TEAM: The Big Butt Theory (May)
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@enyagoboom, fantastic loss! You weren't sure how things were going to go, but they went really well!! Almost two pounds and into the teens!![/quote]
It's been positive week. I had to fight a lot of urges back but I think the big take away from the week is that I can go out and have a good time without destroying and undoing my efforts. If I can lose a pound and a half a week? I'm on a good track for the end of the year, and I won't be miserable
This group has been such a positive focus for me getting back into the swing of things! 3 -
haha, whoops. i totally miscoded that. sorry!
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Thursday weigh-in
Last week 127.0
Today 126.2
Wasn't expecting this. My weight was up and all of a sudden had big drops over the last 2 days.6 -
cossmoss15 wrote: »Thursday weigh-in
Last week 127.0
Today 126.2
Wasn't expecting this. My weight was up and all of a sudden had big drops over the last 2 days.
@cossmoss15, you gotta love it when that happens!!! Take it and run with it!!!2 -
May 15
Tracking: yes
Calories: yes
Exercise: yes
60min yoga & meditation
28 min cardio video
Steps:7095
Water: 88oz
Happy Thursday3 -
NSV today:
We all know how pants can be a little snug out of the dryer after they have been washed. My pants felt extra big this morning, not wearing a belt was no option.
Bonus: i’m at the last hole on my belts! Guess it’s time to buy some new ones6 -
NSV today:
We all know how pants can be a little snug out of the dryer after they have been washed. My pants felt extra big this morning, not wearing a belt was no option.
Bonus: i’m at the last hole on my belts! Guess it’s time to buy some new ones
@erikNJ, the scales may lie to us, but pants and belts always tell the truth!!2 -
Week 3 – 5/16 - May Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – over 2 hours walking today and Richard Simmons cardio 45 minutes and toning 15 minutes
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Mini Challenge
5/16
tracked: yes
under: yes
active: yes, hour and a half project at work. 45 minutes run/walk intervals on the treadmill after work
Sun: yes
Mon: yes
Tue: yes
Wed: yes
Thu: yes
This is the first time I have put in this much good work in a long time. I didn’t mess it up last weekend. No drinking. Stayed on intermittent fasting for 6 straight days.
So we all know what this means ............. I have good expectations for my weigh in tomorrow. So somehow I will gain weight 🤣5 -
5/16/19 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: 65 minutes walking
I will be doing some stepping again tonight. I upgraded to the Fitbit Versa today. That was a *kitten* to get all set up! Oh well! I love it so far, just have to get used to it! I was very excited that I fit the small band, where my charge 2 was a large! I have some strength that I need to get done tonight as well, for one of my challenges! So focusing on that and planning on going to bed early tonight.5 -
Mini Challenge
Sunday 5.12.19: No
Monday 5.13.19: Yes
Tuesday 5.14.19: No
Wednesday 5.15.19
Tracked: yes
Under: yes
Exercise: no not really. I did some light housework to get ready for a couple of hours of puppy sitting. I didn't have to chase after the puppy as much as usual. I'm happy that I have been better about keeping under on the calories, though.
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5/16
Exercised: yes P90X3 complex upper
Tracked: yes
Under: yes
Water: 9 glasses4 -
May 16
Tracking- yes
Calories- yes
Exercise- yes ( a brisk walk mile and half)4 -
Tracked yes
Calories yes
Exercise yes
Sunday no
Monday yes
Tuesday yes
Wednesday yes
Thursday yes5 -
Weigh in Day
Last week: 160.6
This week: 164
I had a very difficult and disappointing week. Hurt my back at the gym last Thursday doing deadlifts and have been out of the gym and work since then. This has resulted in me being around the house and the food more often. So frustrating because I felt like I was on a good roll there for the past two weeks.4 -
Logged food: Yes
Net deficit: Yes - Over 1,400 calorie deficit!
Exercise: Yes - Orangetheory class and 40 minutes strength exercises4 -
prehistoricmoongoddess wrote: »@HASWLRS I'm not going to weigh in for the rest of this month as I put on so much weight on holiday. I walked so much on holiday that I overestimated how many exercise calories I could eat. I always put weight on when I go on holidays and I usually lose it after a week, but I'm sure that won't happen this time.
I am so annoyed with myself. I really wish that I had been able to weigh myself on holiday - I'm sure that is what has kept me on track up til now
@prehistoricmoongoddess, welcome back! I am glad you enjoyed your holiday, albeit maybe a little too much!! I will transfer your weight over for May, and you can work hard at losing the holiday gain in the meantime!! The weight WILL disappear, but the memories are forever!!
@HASWLRS
I will weigh in next Wednesday. My weight gain must have been water weight as it is coming off rapidly.
I may be back to my last weigh in weight by next week if I am careful but if not I will not be far off.
I think it is important to get back to tracking.3 -
Username: jlbtnc
Weigh in week: Week 3
Weigh in day: Friday
Previous Week's weight: 194.8
Todays Weight: 194.0
.8 lbs lost, I could let this upset me but I won't because it is still a loss and I know more will come off because sore from walking to the school the past 2 days in a hurry. Different hills to climb then my normal walks.4 -
May WK3
Friday May 10th
Meal logging - yes
Under calories - NOOOOO, Cake cake and more cake!!
Exercise - yes home workout
fit bit stats - 11.671 steps & 54 mins active
Saturday May 11th
Meal logging - yes
Under calories - yes
Exercise - yes gym, shopping and homework out
Fit bit stats - 14,888 steps & 87 mins active
Sunday May 12th
Meal logging - yes
Under calories - yes
Exercise - yes; gym, sunny walk and home workout
Fit bit stats - 20,359 (PB) & 197 mins active
Monday May 13th
Meal logging - yes
Under calories - yes
Exercise - yes home workout
Fit bit stats - 14,178 steps & 76 mins active
Tues May 14th
Meal logging - yes
Under calories - yes
Exercise - yes home workout
Fit bit stats - 14,453 steps & 66 mins active
Wed May 15th
Meal logging - yes
Under calories - yes
Exercise - no
Fit bit stats - 10,024 steps & 29 mins active
Thurs May 16th
Meal logging - - yes
Under calories - yes
Exercise - no
Fit bit stats - 7,609 steps & 0 mins active
Struggled big time this week, issues with my son have stressed me out and messed up my 'me' plan, Although I have stayed under calories my choices and nutrition have not been great at all. Topped with lack of motivation to exercise have left me more than a bit down tbh.
Need to try and pull myself out of it. Out with friends on Saturday night so hopefully that will help with my mood and get m out of the rut
********* WEEKLY WEIGH IN ************
PW 181.50
CW 182.50
1lbs gain
116lbs total loss
***************************************4 -
5/14:
Tracked: yes
Under: broke even
Exercise: 30 min aerobics
5/15:
Tracked: yes
Under: yes
Exercise: yes 30 min walk
5/16:
Tracked: yes
Under: yes
Exercise: yes 30 min walk2
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