brandi_84 wrote: »

Mini Challenge
Sunday 5.12.19: No
Monday 5.13.19: Yes
Tuesday 5.14.19: No
Wednesday 5.15.19: No

Thursday 5.16.19: No
We went out for lunch and then take out for dinner so I didn't track.

Friday 5.17.19
Tracked: yes
Under: yes
Exercise: no -
hoping to get new bathing suit tomorrow to start swimming. I am also going to make more of an effort to get back to the yoga challenge. that really makes a big difference in how my body feels throughout the day.

@brandi_84, definitely if yoga and swimming make you feel better, you need to remember that and work hard getting them back into your weekly routines!!

HASWLRS wrote: »

Krysless2 wrote: »

Mini Challenge:
Pass Day
Date: Sun, May 12th
Did I exercise for at least 20 minutes? no
Did I stay within my calorie budget for the day? no
Did I keep track of everything I ate and drank? no

Mini Challenge: Yesx3
Date: Mon, May 13th
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, as follows:
Daily Goal: 1200
Food Eaten: -700
Exercise Cals: +389
Cals Remaining: +889
Did I keep track of everything I ate and drank? yes

Mini Challenge:
Pass Day
Date: Tues, May 14th
Did I exercise for at least 20 minutes? no
Did I stay within my calorie budget for the day? no
Did I keep track of everything I ate and drank? no, bad bad very bad day

Mini Challenge: Yesx3
Date: Wed, May 15th
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, as follows:
Daily Goal: 1200
Food Eaten: -1159
Exercise Cals: +852
Cals Remaining: +893
Did I keep track of everything I ate and drank? yes

Mini Challenge: Yesx3
Date: Thurs, May 16th
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, as follows:
Daily Goal: 1200
Food Eaten: -1333
Exercise Cals: +855
Cals Remaining: +722
Did I keep track of everything I ate and drank? yes


Today's Mini Challenge
Pass Day
Date: Fri, May 17th:
Did I exercise for at least 20 minutes? Yes, cleaned my house
Did I stay within my calorie budget for the day? no, in the red -290
Did I keep track of everything I ate and drank? Yes

@Krysless2, the days you were under, you were well under, so that will go a long way to mitigating any damage from your over day, which wasn't extremely over!!

We shall seeee...
Sunday and Tuesday were filled with unhealthy foods and overeating😕 but my good news is I have finally mastered the art of getting right back on the wagon, without causing further damage. I think the key is eating the same things every day when dieting and not over-(emotionally)-thinking about the past few days of sabotage. "Just keep swimming" as the wise Dory says.

erikNJ wrote: »

cmhubbard92 wrote: »

5/17/19 Mini Challenge
Tracked: Yes
Under: Yes
Exercise: 45 minutes elliptical, 36 minutes walking

Another NSV! I fit into my *favorite* purple pants that I haven't fit into in over a year! They're 14w so probably about the same as a 16? Regardless, I was very happy to be in them!

I have a short day at work tomorrow before I am off Sunday/Monday! This is very rare! But, my boyfriend and I are going to a live WWE event on Sunday(haven't watched WWE stuff in years, but he's into it and I'm sure it will be fun!). I'm kind of sad that I don't know if we will be doing our regular bowling Sunday! Still, looking forward to a couple days off!

Great NSV! Such a great feeling!
Also, I love wrestling. Very jealous you get to be at a very cool PPV!

Thank you! I've never been before so I think it will be pretty neat!

kc9agz wrote: »

kc9agz
May week 3 I believe
Saturday weigh in
last week: 127.4
this week 126.4

Keep going with the same couple pounds - lol
Hurt my back on Thursday at work, then had to sit on football bleachers for my oldest daughters HS graduation so that didn't help I am sure. Also ended up with a darn cold as well. Barely moving so gotta keep an extra eye on the food since movement is very limited at the moment

Hope you all had a great week.

@kc9agz, hope you had a lovely graduation day with your daughter! Bleachers are the worst...even healthy backs don't like them!! Hope you feel better soon, and yes, keep two eyes on the food going in!! Oh, and nice loss this week!!!

Username: my3boys424
Weigh in week: May Week 3
Weigh in day: Saturday
Previous Week's weight: 138
Todays Weight: 137

Eh. Over 8 weeks I’ve averaged 1 pound per week. It’s fine, but at 1200 calories per day I expect more.

Username: thedestar
Weigh in week: May – week 3
Weigh in day: Friday
Previous Week's weight: 161
Todays Weight: 165

I think(hope) a lot of that is water weight. I just enjoyed myself too much on mother's Day and it spiraled through the week. I am really holding my team back this month.

my3boys424 wrote: »

Username: my3boys424
Weigh in week: May Week 3
Weigh in day: Saturday
Previous Week's weight: 138
Todays Weight: 137

Eh. Over 8 weeks I’ve averaged 1 pound per week. It’s fine, but at 1200 calories per day I expect more.

@my3boys424, being so close to goal there is just no way to create the necessary deficit to lose more than a little a week without starving yourself. I know you are just anxious to reach goal and be done with eating at a deficit, but you'll have to be patient, unfortunately!! Nice job on posting a loss this week!

@Coral333, @crab5005, @ForLangston, @karrihowlett.....where are you?

countrycreek wrote: »

Mini Challenge Week 3

Sunday 05.12 Pass

Tracking of food: no
With in calories: no
Water: ozs 67.6
Exercise: Planted pepper and strawberries
Steps: 10613


Monday 05.13

Tracking of food: no
With in calories: no
Water: ozs 67.6
Exercise Shopping
Steps: 13051


Tuesday 05.14

Tracking of food: yes
With in calories: yes
Water ozs: 67.6
Exercise: Chores
Steps: 13021

Hi Team.. I haven't been here in a few days. Life has been non stop. So I will have to call this week over.. And start fresh tomorrow. This next week is a busy one also .. we're babysitting our granddaughter and our grand pups. Then Saturday we picking up our new baby.. a yellow lab pup. I thought about stopping MFP till things slow down like I ALWAYS do. But that isn't going help.. like it's never helped in the past.

Mini Challenge:
Pass Day
Date: Sun, May 12th
Did I exercise for at least 20 minutes? no
Did I stay within my calorie budget for the day? no
Did I keep track of everything I ate and drank? no

Mini Challenge: Yesx3
Date: Mon, May 13th
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, as follows:
Daily Goal: 1200
Food Eaten: -700
Exercise Cals: +389
Cals Remaining: +889
Did I keep track of everything I ate and drank? yes

Mini Challenge:
Pass Day
Date: Tues, May 14th
Did I exercise for at least 20 minutes? no
Did I stay within my calorie budget for the day? no
Did I keep track of everything I ate and drank? no, bad bad very bad day

Mini Challenge: Yesx3
Date: Wed, May 15th
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, as follows:
Daily Goal: 1200
Food Eaten: -1159
Exercise Cals: +852
Cals Remaining: +893
Did I keep track of everything I ate and drank? yes

Mini Challenge: Yesx3
Date: Thurs, May 16th
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, as follows:
Daily Goal: 1200
Food Eaten: -1333
Exercise Cals: +855
Cals Remaining: +722
Did I keep track of everything I ate and drank? yes

Mini Challenge
Pass Day
Date: Fri, May 17th:
Did I exercise for at least 20 minutes? Yes, cleaned my house
Did I stay within my calorie budget for the day? no, in the red -290
Did I keep track of everything I ate and drank? Yes

Today's Mini Challenge: Yesx3
Date: Sat, May 18th:
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes, as follows:
Daily Goal: 1200
Food Eaten: -1602
Exercise Cals: +805
Cals Remaining: +403
Did I keep track of everything I ate and drank? yes