FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - MAY 2019

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
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    THE SUNDAY WEIGH IN CREW IS
    @DDM358
    @Gutcutter500
    @Patti705
    @Rheaj 1991
    @RubyRed427

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    THOSE OF YOU THAT FORGOT TO WEIGH IN
    @Steplaj (Owner/Mod/Captain) 6 - Fri
    @maithileesj 7 - Sat<<<<< IS IN JEOPARDY OF BEING DROPPED

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  • runarml
    runarml Posts: 1,065 Member
    @Navydaddjtc I was in Washington DC for 5 days and did A LOT of walking plus I am training for a half marathon so that is helping get my step count up! This weekend is a rest weekend plus it’s rainy and cold so not as many steps.


    Steps 5/18: 15,295
  • DDM358
    DDM358 Posts: 77 Member
    Username: DDM358
    Weighin Week: Week 4
    Weigh on Day: Sunday
    Previous Weight:197.2
    Today's Weight: 198.4 😕
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
    DDM358 wrote: »
    Username: DDM358
    Weighin Week: Week 4
    Weigh on Day: Sunday
    Previous Weight:197.2
    Today's Weight: 198.4 😕

    @DDM358
    POSTED
    WE GOTTA GET YOU BACK ON THE RAILS



    runarml wrote: »
    @Navydaddjtc I was in Washington DC for 5 days and did A LOT of walking plus I am training for a half marathon so that is helping get my step count up! This weekend is a rest weekend plus it’s rainy and cold so not as many steps.


    Steps 5/18: 15,295
    runarml wrote: »
    @Navydaddjtc I was in Washington DC for 5 days and did A LOT of walking plus I am training for a half marathon so that is helping get my step count up! This weekend is a rest weekend plus it’s rainy and cold so not as many steps.


    Steps 5/18: 15,295

    @runarml
    STEPS POSTED
    OUTSTANDING WEEK!!!

  • rheaj1991
    rheaj1991 Posts: 181 Member
    Rheaj1991
    Week 3
    Previous weight: 159.6
    Current weight: 161

    Made some bad choices this week that reflected on the scale. Trying not to bring bring work home with me literally or figuratively.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    rheaj1991 wrote: »
    Rheaj1991
    Week 3
    Previous weight: 159.6
    Current weight: 161

    Made some bad choices this week that reflected on the scale. Trying not to bring bring work home with me literally or figuratively.

    @rheaj1991
    POSTED
    THIS YOUR CHALLENGE IS TO MAKE BETTER CHOICE
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    @XOX_LOTSA_XOX ... GOTTA PUT DOWN THAT PHONE AND TEND TO YOURSELF....YOU AND THOSE FLUFFIES ARE MORE IMPORTANT THAN THE PHONE... HAVE A GREAT SUNDAY
    @shockvalue07 ....LOOKING FORWARD TO HEARING FROM YOU KIM WHEN YOUR NOT UP TO ELBOWS IN POOP...DON'T YA KNOW
    @Navydaddjtc .....I AM GOING TO GET BACK IN THE POOL THIS WEEK AND START OFF WITH MY STEPS IN THE POOL. I HAVE REGISTERED FOR 8 2 HR AQUA THERAPY CLASSES FOR ME... I TEND TO GET MY SPRING BACK IN MY STEP AND LESSEN THIS GUT THAT IS STRETCHING MY SWEATS TIGHTER...
    CONGRATS TO ALL OF THE WINNERS IN LAST WEEKS WEIGHT LOSS.... ALL OF YOU WARRIORS WORKED YOUR BUTTS OFF WHETHER YOU LOST WEIGHT OR NOT....
    I AM WORKING ON TRYING TO SOLVE THIS WEIGHT SITUATION ON OUR TEAM.... THIS WEEK OUR TEAM WAS AT A -0.6 OR 0.01% WEIGHT GAIN....IT DIDN'T HELP US THAT I GAINED 6.5 LBS IN A WEEK.... NOT ACCEPTABLE AND NOT GOOD FOR ONE OF YOUR LEADERS TO GO BACKWARDS....THAT'S LIKE TAKING A DIVE IN THE RING.... BETTER DAYS ARE AHEAD FOR ME FOR SURE.
    WELL TIME TO GET TO PREPPING THIS WEEKS CULINARY DELIGHT... I WILL SHARE THEM WITH YOU VIA PICS.
    HAVE A GREAT SUNDAY
    GREG
  • XOX_LOTSA_XOX
    XOX_LOTSA_XOX Posts: 89 Member
    runarml wrote: »
    @Navydaddjtc I was in Washington DC for 5 days and did A LOT of walking plus I am training for a half marathon so that is helping get my step count up! This weekend is a rest weekend plus it’s rainy and cold so not as many steps.


    Steps 5/18: 15,295

    You did really well with your walking! I saw your stats. Congratulations!

  • XOX_LOTSA_XOX
    XOX_LOTSA_XOX Posts: 89 Member
    @Navydaddjtc - Excellent for taking control! Best of luck and thank you for the motivation and support!
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    WARRIORS TEAM CHALLENGE:

    I don't have time to captain for now, but I want to help the rest of you, that's what this team is for. I know that last week it really helped me to tell the team my plan for the day. So, I am issuing a challenge to the group: Monday thru Friday of this week, please list two goals to help you with your weight loss journey.

    For example:
    Today I will:
    1 Drink 80 ounces of water
    2 Eat breakfast.
    (I struggle with skipping breakfast and I drink more coffee than water. Put what you struggle with on the list. Your list won't necessarily look like mine.)

    Just two steps in the right direction. It can be the same two every day or one habit you want to build and one other thing. Hopefully, we can hold each other accountable and get our team weight moving the right direction.
  • NikMar
    NikMar Posts: 1,089 Member
    Steps update
    Thurs: 14,108
    Fri: 9,922
    Sat: 12,716
  • HatherM
    HatherM Posts: 404 Member
    Thanks @melissafeagins Great Idea.
    1. Drink at least 8 Cups of water - this has slipped a lot lately and moved to coffee.
    2. Only eat between 9am - 8pm - Working on cutting down the evening eating.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    MelissaFeagins
    Week 3
    PW: 161.4
    CW: 164.1

    Not happy with the gain, but I know it is because I didn't drink enough water this weekend and I did not sleep well two nights in a row.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Today I will:
    Drink 80 oz of water and
    Eat breakfast

  • XOX_LOTSA_XOX
    XOX_LOTSA_XOX Posts: 89 Member
    @melissafeagins - Best of luck with your goals today! I think the two goals per day will help!

    My goals for Monday:

    1. Go to water aerobics class even though It’s cold! Go! Go! Go!

    2. Every time when I want to pick my phone up to check messages, I’m going to do ten squads and ten desk push ups, rotating through the day!
  • runarml
    runarml Posts: 1,065 Member
    Runarml
    Week 3
    PW: 141.3
    CW: 140.5
  • runarml
    runarml Posts: 1,065 Member
    Steps 5/19: 9,126
  • runarml
    runarml Posts: 1,065 Member
    @melissafeagins - I love the daily goals!

    Today I will:

    1. Not have any white bread or added sugar (trying to choose better snacks)
    2. Menu plan and make dinner
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    melissafeagins wrote: »
    WARRIORS TEAM CHALLENGE:

    I don't have time to captain for now, but I want to help the rest of you, that's what this team is for. I know that last week it really helped me to tell the team my plan for the day. So, I am issuing a challenge to the group: Monday thru Friday of this week, please list two goals to help you with your weight loss journey.

    For example:
    Today I will:
    1 Drink 80 ounces of water
    2 Eat breakfast.
    (I struggle with skipping breakfast and I drink more coffee than water. Put what you struggle with on the list. Your list won't necessarily look like mine.)

    Just two steps in the right direction. It can be the same two every day or one habit you want to build and one other thing. Hopefully, we can hold each other accountable and get our team weight moving the right direction.

    @melissafeagins
    EXCELLENT IDEA THANKS FOR THE TEAM CHALLENGE
    melissafeagins wrote: »
    MelissaFeagins
    Week 3
    PW: 161.4
    CW: 164.1

    Not happy with the gain, but I know it is because I didn't drink enough water this weekend and I did not sleep well two nights in a row.

    @melissafeagins
    POSTED
    DRINK TILL YOU SHRINK
    XOX_LOTSA_XOX wrote: »
    @melissafeagins - Best of luck with your goals today! I think the two goals per day will help!

    My goals for Monday:

    1. Go to water aerobics class even though It’s cold! Go! Go! Go!

    2. Every time when I want to pick my phone up to check messages, I’m going to do ten squads and ten desk push ups, rotating through the day!

    @XOX_LOTSA_XOX
    GREAT GOALS FOR TODAY NOW GO AND SMASH THEM
    runarml wrote: »
    Runarml
    Week 3
    PW: 141.3
    CW: 140.5

    @runarml
    POSTED BOTH STEPS AND WEIGHT
    runarml wrote: »
    @melissafeagins - I love the daily goals!

    Today I will:

    1. Not have any white bread or added sugar (trying to choose better snacks)
    2. Menu plan and make dinner

    @runarml
    OUTSTANDING GOALS

    @Navydaddjtc
    TODAY'S GOALS
    JOIN @melissafeagins IN EATING BREAKFAST INSTEAD OF JUST COFFEE
    FINISH THIS WEEK'S LUNCH PREP
    10,000 STEPS


  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    35sbc9mqlsju.jpg
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    GOOD MORNING WARRIORS
    GOTTA GIVE A SHOUT OUT TO @melissafeagins FOR A SUPER TEAM CHALLENGE..... THANKS MELISSA
    MONDAYS WEIGH CREW HAS KILLED IT YET AGAIN TODAY AND ALL OF THE WEIGHTS ARE IN THANKS LADIES WELL DONE
    WE ARE STILL MISSING FROM SUNDAY
    @Gutcutter500
    @Patti705
    CAN I PLEASE GET THOSE WEIGHTS IN

    I WISH ALL OF YOU A GREAT START TO YOUR DAY
    GREG

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    @melissafeagins
    I HOPE YOUDON'T MIND, BUT I AM GOING TO USE THIS FOR THE MODS CHALLENGE THIS WEEK
    IT'S SUCH A GREAT IDEA AND IT'S FRESH AND NEW.
    THANKS AGAIN FOR THIS CHALLENGE.
    GREG
  • megnolia82
    megnolia82 Posts: 859 Member
    Good morning!
    Steps Sunday: 15 393
    Saturday: 16 117
    Friday: 14 950
  • megnolia82
    megnolia82 Posts: 859 Member
    Great challenge @melissafeagins

    Today I will: not drink alcohol and not eat past 8pm.
  • rheaj1991
    rheaj1991 Posts: 181 Member
    Today I will:
    Drink 96 oz water
    Log all meals
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Navydaddjtc wrote: »
    @melissafeagins
    I HOPE YOUDON'T MIND, BUT I AM GOING TO USE THIS FOR THE MODS CHALLENGE THIS WEEK
    IT'S SUCH A GREAT IDEA AND IT'S FRESH AND NEW.
    THANKS AGAIN FOR THIS CHALLENGE.
    GREG

    Go for it!!!
  • kknic
    kknic Posts: 12 Member
    Today I will not eat sugary snacks.
  • Patti705
    Patti705 Posts: 264 Member
    Patti705
    PW: 171
    CW: 173
    Fourth week of May

    I am visiting my folks and surrounded by (unhealthy) food :( Need to buckle down tomorrow.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    Patti705 wrote: »
    Patti705
    PW: 171
    CW: 173
    Fourth week of May

    I am visiting my folks and surrounded by (unhealthy) food :( Need to buckle down tomorrow.

    Hang in there, buddy! I am up 3ish pounds too.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    Week 3 Group Challenge -- Head for the Farmer's Market!
    https://community.myfitnesspal.com/en/discussion/10744855/week-3-group-challenge-head-for-the-farmers-market#latest
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
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    As a whole we lost 50.7 lbs OR 0.20% !!

    THE WINNERS ARE...
    TEAM % WaistAways 0.29%
    INDIVIDUAL % bsgraham10 2.36%
    TEAM LBS LOST WaistAways 13.0
    INDIVIDUAL LBS LOST bsgraham10 6.0

    TEAM % LOST
    PLACE TEAM PERCENTAGE
    1st WaistAways 0.29%
    2nd Mission Slimpossibles 0.26%
    3rd Trimstones 0.26%

    TEAM LBS LOST
    PLACE TEAM LBS LOST
    1st WaistAways 13.0
    2nd Mission Slimpossibles 11.1
    3rd Trimstones 10.8

    INDIVIDUAL % LOST
    PLACE INDIVIDUAL PERCENTAGE
    1st bsgraham10 2.36%
    2nd KX7003 2.26%
    3rd Cyndiesstuff 2.20%

    INDIVIDUAL LBS LOST
    PLACE INDIVIDUAL LBS LOST
    1st bsgraham10 6.0
    2nd Luciicul 4.5
    3rd Cyndiesstuff 3.5


    HONORABLE MENTIONS
    Luciicul
    Cory17
    melissafeagins
    matthewsfive
    schlerin
    Amsandos
    angmarie28
    iamworthy14
    Coleen312



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