FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - MAY 2019

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    @melissafeagins
    I HOPE YOUDON'T MIND, BUT I AM GOING TO USE THIS FOR THE MODS CHALLENGE THIS WEEK
    IT'S SUCH A GREAT IDEA AND IT'S FRESH AND NEW.
    THANKS AGAIN FOR THIS CHALLENGE.
    GREG
  • megnolia82
    megnolia82 Posts: 811 Member
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    Good morning!
    Steps Sunday: 15 393
    Saturday: 16 117
    Friday: 14 950
  • megnolia82
    megnolia82 Posts: 811 Member
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    Great challenge @melissafeagins

    Today I will: not drink alcohol and not eat past 8pm.
  • rheaj1991
    rheaj1991 Posts: 181 Member
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    Today I will:
    Drink 96 oz water
    Log all meals
  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    Navydaddjtc wrote: »
    @melissafeagins
    I HOPE YOUDON'T MIND, BUT I AM GOING TO USE THIS FOR THE MODS CHALLENGE THIS WEEK
    IT'S SUCH A GREAT IDEA AND IT'S FRESH AND NEW.
    THANKS AGAIN FOR THIS CHALLENGE.
    GREG

    Go for it!!!
  • kknic
    kknic Posts: 12 Member
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    Today I will not eat sugary snacks.
  • Patti705
    Patti705 Posts: 264 Member
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    Patti705
    PW: 171
    CW: 173
    Fourth week of May

    I am visiting my folks and surrounded by (unhealthy) food :( Need to buckle down tomorrow.
  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    Patti705 wrote: »
    Patti705
    PW: 171
    CW: 173
    Fourth week of May

    I am visiting my folks and surrounded by (unhealthy) food :( Need to buckle down tomorrow.

    Hang in there, buddy! I am up 3ish pounds too.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Week 3 Group Challenge -- Head for the Farmer's Market!
    https://community.myfitnesspal.com/en/discussion/10744855/week-3-group-challenge-head-for-the-farmers-market#latest
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited May 2019
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    s42ozwg2mwr6.png

    As a whole we lost 50.7 lbs OR 0.20% !!

    THE WINNERS ARE...
    TEAM % WaistAways 0.29%
    INDIVIDUAL % bsgraham10 2.36%
    TEAM LBS LOST WaistAways 13.0
    INDIVIDUAL LBS LOST bsgraham10 6.0

    TEAM % LOST
    PLACE TEAM PERCENTAGE
    1st WaistAways 0.29%
    2nd Mission Slimpossibles 0.26%
    3rd Trimstones 0.26%

    TEAM LBS LOST
    PLACE TEAM LBS LOST
    1st WaistAways 13.0
    2nd Mission Slimpossibles 11.1
    3rd Trimstones 10.8

    INDIVIDUAL % LOST
    PLACE INDIVIDUAL PERCENTAGE
    1st bsgraham10 2.36%
    2nd KX7003 2.26%
    3rd Cyndiesstuff 2.20%

    INDIVIDUAL LBS LOST
    PLACE INDIVIDUAL LBS LOST
    1st bsgraham10 6.0
    2nd Luciicul 4.5
    3rd Cyndiesstuff 3.5


    HONORABLE MENTIONS
    Luciicul
    Cory17
    melissafeagins
    matthewsfive
    schlerin
    Amsandos
    angmarie28
    iamworthy14
    Coleen312



  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GOOD AFTERNOON TEAM
    @megnolia82 ....STEPS POSTED... OUTTA BOUNDS STEPPING .....YOUR MISSING MON,WED,THURS OF LAST WEEK
    @rheaj1991 .....TERRIFIC GOALS FOR TODAY
    @kknic .... GOOD LUCK WITH THAT GOAL...GOTTA BE TOUGH TO DO THAT
    @Patti705 .....POSTED... OK KNUCKLING DOWN IT IS
    @melissafeagins ....THANK YOU
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    END OF THE DAY UPDATE:
    Username: NAVYDADDJTC
    Track: Yes
    Calories: z500xo37jfbw.png

    Exercise: YES... PT 60 MINS
    Water:96 oz. SO FAR
    Steps:9061 I WILL MAKE MY GOAL TODAY

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    WORKOUT WARRIORS

    OUR TEAM MATE STEVE @steplaj AND HIS FAMILY ARE GOING THROUGH A ROUGH PATCH RIGHT NOW AND I AM ASKING ALL OF YOU TO KEEP HIM AND HIS FAMILY IN OUR THOUGHTS AS WE GO THROUGH OUR DAY.

    THAT BEING SAID HE WILL BE HERE VERY SPORADICALLY AND THEREFORE WE ASKED KIM @shockvalue07
    IF SHE WOULD STEP IN AS A CO-CAPTAIN AND HELP ME WITH THE TEAM. THANKFULLY SHE AGREED TO DO JUST THAT.

    KIM HAS BEEN A MODERATOR, CAPTAIN AND MOTIVATOR IN THE PAST BEFORE TAKING A BRIEF DOWN TIME PERIOD. PLEASE WELCOME TO YOUR TEAM OF CAPTAINS.

    THANK YOU KIM FOR STEPPING UP AND HELPING THE TEAM.
    GREG
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    @melissafeagins This is a great idea for a challenge.
    melissafeagins wrote: »
    MelissaFeagins
    Week 3
    PW: 161.4
    CW: 164.1

    Not happy with the gain, but I know it is because I didn't drink enough water this weekend and I did not sleep well two nights in a row.

    It's great that you can identify what the problem is, now you just have to make a plan to correct the problem! Easier said than done, right!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    DDM358 wrote: »
    Username: DDM358
    Weighin Week: Week 4
    Weigh on Day: Sunday
    Previous Weight:197.2
    Today's Weight: 198.4 😕

    Hang in there, we all have ups and downs!
  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    melissafeagins wrote: »
    Today I will:
    Drink 80 oz of water and
    Eat breakfast

    100 oz of water and I am working on 24 more. (hot yoga class will make you up your water)
    And I ate breakfast.
    Today was a win.
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Navydaddjtc wrote: »
    WORKOUT WARRIORS

    OUR TEAM MATE STEVE @steplaj AND HIS FAMILY ARE GOING THROUGH A ROUGH PATCH RIGHT NOW AND I AM ASKING ALL OF YOU TO KEEP HIM AND HIS FAMILY IN OUR THOUGHTS AS WE GO THROUGH OUR DAY.

    THAT BEING SAID HE WILL BE HERE VERY SPORADICALLY AND THEREFORE WE ASKED KIM @shockvalue07
    IF SHE WOULD STEP IN AS A CO-CAPTAIN AND HELP ME WITH THE TEAM. THANKFULLY SHE AGREED TO DO JUST THAT.

    KIM HAS BEEN A MODERATOR, CAPTAIN AND MOTIVATOR IN THE PAST BEFORE TAKING A BRIEF DOWN TIME PERIOD. PLEASE WELCOME TO YOUR TEAM OF CAPTAINS.

    THANK YOU KIM FOR STEPPING UP AND HELPING THE TEAM.
    GREG

    Your welcome Greg, it's great to be back!
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Gutcutter500
    Week 3
    Weigh-in: Sunday
    PW: 228.2
    CW: 229.2
    Steps: 89,552
  • megnolia82
    megnolia82 Posts: 811 Member
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    Steps Monday may 20: 15,023

    Monday May 13 11,769
    Weds May 15 12,599
    Thurs May 16 12,185
  • megnolia82
    megnolia82 Posts: 811 Member
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    I can’t express enough how grateful I am for this challenge to post two daily goals.

    This morning I committed to no alcohol and no food after 8:00pm.

    Because of this I avoided some nasty traps I have been falling into lately. 3 times I a
    Had a glass of water instead of the wine or beer that crossed my mind. This evening I avoided eating cheese and crackers, nachos, my kids’ Halloween candy that we finally took out of their rooms and put in containers in the kitchen, and a late night second helping of dinner.

    I probably avoided 1000+ calories I would have ingested for absolutely no reason. For the first time in months I am going to bed without that feeling of shame and disappointment I get every time I stuff myself to the point of discomfort.

    Today I 100% stayed accountable because of all of you. I have tried to do it for myself and I have failed so many times. With you all I can do it.

    Thank you!
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