TEAM: Flab-U-Less (May)
Replies
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Username: shanteel612
Week: May week 5
Weigh in Day: Wednesday
CW=195.2 (April 24)
CW=194.0 (May 2)
CW=192.4 (May 9)
CW=192.2 (May 15)
CW=191.4 (May 29)
And
5his month I barely loss 4 lbs. Looking forward to next month1 -
Daily Post: 5/28
Track: Yes
Caloires: Over by 37
Exercise: No0 -
Daily post 29.05.19
Tracked
Calories - 400 over
Exercise - 4.5km walk
It's a lot of calories, but ate whole food at least. Need to slowly work on the quantity next.0 -
Daily Post: 5/29
Track: Yes
Calories: Yes
Exercise: 30 minutes strength, 10 minutes boxing1 -
Daily Post: 5/29
Track: Yes
Calories: Under
Exercise: no0 -
@2011mathematical Not a gain!
@rekvar12 I still think that you're doing a phenomenal job with all the walking!
@KristiRTT I think that the Memorial Day weekend got to a lot of people!
@steelerfan500 Great day!
@shanteel612 4lbs is awesome! See you in the June challenge!1 -
Sorry this is late but I've been out of town.
WA_Teacher
May Week 4
Sunday
Previous Weight: 220
Current Weight: 2232 -
All it requires is responses to team mates question and accomplishments. I keep forgetting to post up the mini challenges like the question of the week. I have a couple of games that I could reuse: a bingo game and a fitness scavenger hunt. You just have to keep everyone engaged so that they keep thinking about their goals and accomplishments. Thank you for volunteering! I can really use the help!0 -
Daily Post 5/29
Track: Yup
Calories: Under, by 305
Exercise: Some squats, 20 minute walk with the dogs, and housecleaning
Comments: I made a really tasty lentil/vegetable bake today and it was more filling than I thought it would be, so I'm under on calories lol Mentally, I'm working on seeing things as opportunities to grow rather than obstacles or annoyances. It led to a pretty productive day 3 -
Daily post for 5/29
Track: yes
Calories: no, over by 175
Exercise: no1 -
Daily post for 5/29
Track: yes
Calories: under barely
Exercise: no1 -
Daily Post...May/30
Track..YEs
Cal...Under
Exercise...Yes..Swimming x 50 mins. Todays swim class focused on deep water skills. I have been trying for the past 40 yrs to overcome my fear and I am doing great. I jumped in to the 10.8ft pool for the 1st time .It was very scary but after doing it for 4 times I felt more comfortable.2 -
5/30
Yes
Over I estimate- we went to a food truck festival for dinner 🤷🏻♀️
Yes 30 min walking up and down to he parking garage at work
Finally back to spinning tomorrow after taking 2 days off!2 -
Daily Post: 5/30
Track: Yes
Calories: Under
Exercise: 30 minute walk and 30 minute s strength training2 -
Daily Post: 05/30 Thursday
Track: yes
Calories: under
Exercise: no
Daily goal: Bring back the joy of gaming on DOS. SHANNARAFLCDATA=C:\<EXE>//FILE.EXT// Tomorrow-download a DOS box so that I don't have to ever do this again.0 -
Daily Post 5/30
Track: Yes
Calories: Over, by 32
Exercise: Gardening for 20 minutes0 -
Daily post 30.05.19
Tracked
Calories - 1100 over again. It was a conscious decision - to empty the fridge since I was going away. The mistake though was to eat half a bar of dark chocolate before realizing chocolate has a long shelf life o.o
Exercise - about a 4km walk0
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