SHRINKING ASSETS TEAM CHAT - JUNE 2019
Options
Replies
-
Sorry for the late check in.
PW: 342.8
CW: 342.22 -
overdue weights:
@glendawrenn
@ANEWTAM
@DleeMcM
Due today:
@alexis1616
@iLadyT
@mskatz1966
Thursday’s weights:
@debbiemcgu
@LovebyDraug69
@ngk2000
1 -
Good morning!
6/5/2019 steps: 5723
Weekly weigh in on 6/6/2019
Previous Weight: 244.4
Current Weight: 242.63 -
Good Morning, coming up on the end of week 1.
Overdue weights:
@GLENDAWRENN
@ANEWTAM
@alexis1616
@iLadyT
@MSKATZ1966
due today:
@debbiemcgu
@NGK20000 -
RecipeScrapper wrote: »
You may need some more magnesium right now. Drink some pickle juice it may help in the mean time.
I had never heard of that - I'll look into it!
Congratulations for being cancer free!!! What a huge accomplishment.0 -
Hi guys.... your long lost member here.
I don't even know how long it has been since I've been here. So sad. I am going to remain on the support squad thru June and will be a participating challenger again in July.
So a quick 50cent catch up....
I told y'all in May that I injured my back while on vacay out of the country. Upon returning, I spent about another week in bed, and only worked 20 hours the following week. I saw my surgeon on Tuesday and NO SURGERY!!! WOOP WOOP!!! I am so stoked about this!! We are working on getting my meds to be something I can tolerate until this mega flareup has resolved itself. The meds I am taking make me feel like a zombie. There are days I can hardly open my eyes. I told Julie @boehle that I felt drunk and hungover all at the same time. Thank goodness, the doc is tapering me off the zombie meds and transitioning over to a med I tolerated well in the past. @guitargirl55 I feel your pain with the cramping. This is a side effect of my injury, but it is caused by the injury - not a mineral or other deficiency - I just have to wait for them to go away. My Navy Medic daughter reminds me - everything is linked to your spine.
My doc did clear me to WALK the Peachtree Road Race. This is a big deal to me. @reginadhedden will be with me JIC.
I am happy to say that I did not gain while on vacay. I am not sure where I ended the month of May - have not weighted. I will weigh in on Sat am (my regular weigh day) and keep up with this myself for the remainder of the month. I feel squishy and bloated. I can't tell if it is gain or meds/water. Monday, I will be starting an anti bloat/anti inflammatory diet. I feel like my body needs this to get the GUNK gone and have a nice, clean slate to start from.
I have missed you all A LOT!!! I will be on the thread more often now that the zombie brain fog is lifting.
Thank you for all the prayers and well wishes you have sent my way. XOXO!!!5 -
Steps
6/5 14,6121 -
Weigh Day Thursday:
PW-262.0
CW-261.0
Any weight loss is a good thing:)5 -
Steps for 6/5: 19,8261
-
Steps:
6/5
5,5391 -
Steps:
Guitargirl55
6/5 84431 -
@Beka3695 cramping and zombie drugs on top of a back injury does not sound fun at all, but I am so happy for you that you don’t have to have surgery and will not be a zombie much longer!
My mom actually tried an anti-inflammatory diet a few years back and said it was helpful, but very strict and difficult to maintain. Best of luck to you! Let us all know how it goes!3 -
Hi guys.... your long lost member here.
I don't even know how long it has been since I've been here. So sad. I am going to remain on the support squad thru June and will be a participating challenger again in July.
So a quick 50cent catch up....
I told y'all in May that I injured my back while on vacay out of the country. Upon returning, I spent about another week in bed, and only worked 20 hours the following week. I saw my surgeon on Tuesday and NO SURGERY!!! WOOP WOOP!!! I am so stoked about this!! We are working on getting my meds to be something I can tolerate until this mega flareup has resolved itself. The meds I am taking make me feel like a zombie. There are days I can hardly open my eyes. I told Julie @boehle that I felt drunk and hungover all at the same time. Thank goodness, the doc is tapering me off the zombie meds and transitioning over to a med I tolerated well in the past. @guitargirl55 I feel your pain with the cramping. This is a side effect of my injury, but it is caused by the injury - not a mineral or other deficiency - I just have to wait for them to go away. My Navy Medic daughter reminds me - everything is linked to your spine.
My doc did clear me to WALK the Peachtree Road Race. This is a big deal to me. @reginadhedden will be with me JIC.
I am happy to say that I did not gain while on vacay. I am not sure where I ended the month of May - have not weighted. I will weigh in on Sat am (my regular weigh day) and keep up with this myself for the remainder of the month. I feel squishy and bloated. I can't tell if it is gain or meds/water. Monday, I will be starting an anti bloat/anti inflammatory diet. I feel like my body needs this to get the GUNK gone and have a nice, clean slate to start from.
I have missed you all A LOT!!! I will be on the thread more often now that the zombie brain fog is lifting.
Thank you for all the prayers and well wishes you have sent my way. XOXO!!!
I am so glad you don’t need surgery. You must be so happy about the race. I know you have been looking forward to it for awhile. Stay well and I am excited you are back in July.3 -
Steps 6/5 8,7780
-
0
-
Overdue weights:
@GLENDAWRENN
@ANEWTAM
@alexis1616
@iLadyT
@MSKATZ1966
due today:
@debbiemcgu
Friday’s weights:
@Boehle
@brittneyalley
@cre804
@guitargirl55
@lindamtuck2018
@MustB60
@Smart_Beautiful_Strong
0 -
PW 154.5
CW 152.6
-1.9 whoo hoo!
Had a good week with food but not so good on exercising, sick kids have kept me up at night which makes getting up early extra hard! Will try and keep the momentum going over the next week 😀5 -
lindamtuck2018 wrote: »
14,0491 -
Steps:
6/6: 89651 -
I've been SO hungry for the last two days! It's so unlike me. I don't feel like I've completely blown it yet, but I'm headed that way if I don't get back on track. My youngest child has her promotion ceremony from 8th grade this morning, then my son and stepdaughter will be graduating from high school next week. It's a busy and stressful time. Hoping to get myself back in check soon.
Steps
5/5--6670
5/6--4573
5
This discussion has been closed.