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TEAM: Flab-U-Less (June)

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  • LenGray
    LenGray Posts: 859 Member
    Daily Post 6/6
    Track: Yes
    Calories: Under, by 88
    Exercise: 30 minute walk with the dogs and an hour of lifting weights :)

    Comments: I always forget how good food tastes after lifting weights lol
  • rekvar12
    rekvar12 Posts: 237 Member
    edited June 2019
    Daily post 05 June 2019

    Tracked
    Calories - 735 over, but I stopped eating at half a slice of cheesecake so it could've been worse ;)
    Exercise - 8 km walk

    Goal for today: to run like no one's watching. Also to put an end to this streak of 2000+ calories/day.

    @gloliver3 - thanks for the suggestion, will check it out!
  • gloliver3
    gloliver3 Posts: 61 Member
    @empire5 @debbie14892 @cruise4me @LenGray - You guys are doing awesome! Thanks for checking in!

    @rekvar12 - No problem. Great work yesterday. I would not have been able to put down cheesecake! Great victory!

    @slgibbs1987 @colinwendy91 - Fantastic weigh in today! Keep up the Flab-U-Less work!
  • Lawanda0124
    Lawanda0124 Posts: 25 Member
    June 6, 2019
    Track: Yes
    Calories: Over
    Exercise: 80 minute walk/otf
    Weighin: Thursday
    Sw: 239. Cw: 239
  • gloliver3
    gloliver3 Posts: 61 Member
    June 6, 2019
    Track: Yes
    Calories: Under
    Exercise: 15 minute walk

    @Lawanda0124 Great job today. Keep working hard and the loss will happen for you!
  • KristiRTT
    KristiRTT Posts: 346 Member
    6/6/19
    Yes
    Under
    30 min spin

    Here’s to hoping I get a full nights sleep tonight! Tomorrow at 4pm can’t get here soon enough
  • debbie14892
    debbie14892 Posts: 120 Member
    Daily Post: 6/6
    Trak: Yes
    Under: Yes
    Exercise: 30 minute walk and week 1, day 2 of C25K
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post 6/6
    Track: Yes
    Calories: Yes, under
    Exercise: No
  • mram3582
    mram3582 Posts: 2,482 Member
    @KristiRTT @debbie14892 @Starshine15 Flab-U-Less day everyone!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 06/06 Thursday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Join the Lollipop Guild. Tomorrow-sign on for the welcome committee of Munchkin Land.
  • shanteel612
    shanteel612 Posts: 434 Member
    Daily Post Thursday June 6

    Track...yes
    Calories...under
    exercise...30 min walk
  • rekvar12
    rekvar12 Posts: 237 Member
    Daily post 06.06.19

    Tracked
    Calories - 240 over, but didn't add.some.of the workout. And finally ate under 2000 calories!
    Exercise - 9km walk
  • empire5
    empire5 Posts: 256 Member
    Daily post - 6th June
    Tracking: yes
    Calories: even - finally had a day where I haven't been over this week ;)
    Exercise: 1 hour boxing class
  • gloliver3
    gloliver3 Posts: 61 Member
    @shanteel612 @rekvar12 @empire5 - Way to get out there and move! Great job!

    Everyone is doing a Flab-U-Less job this month! Keep it up!
  • 12774
    12774 Posts: 1,416 Member
    Daily post 6/6
    Track ..Yes
    Cal Under
    Exercise..Yes 50 mins swimming
  • cruise4me
    cruise4me Posts: 85 Member
    Daily post June 6
    Track: Yes
    Calories:over
    Exercise: 21 day fix flat ab fix

    I'm really struggling to stay under 1200 calories. Adds up quickly :(
  • Starshine15
    Starshine15 Posts: 457 Member
    Oh, dear....
    Starshine15
    Weigh-in Week 1 June 7
    PW:174.6
    CW: 178
    Eight days of vacation eating plus dinner last night consisted of garlic & asiago chicken sausage links and a snack later of veggie straws - sodium overload. I'm so sorry, team Flab-U-Less. I promise I'll do better next week.
  • spinnerkind
    spinnerkind Posts: 91 Member
    Name: Spinnerkind

    Weekly weigh in (Friday)

    Pw: 78.7 kg (173.5 lbs)
    Cw:79.8 kg (175.9 lbs)

    Not sure what's wrong. Real gain is of course possible, but can't believe it is that much. No bad days this week and exercised regularly as usual. No extra sweets. May be partly due to the pizza which I allowed myself yesterday and due to the high-protein I started with my dietist but still... :(
  • MotivatedM3
    MotivatedM3 Posts: 100 Member
    Username: @aniyahl33
    Weigh in week: June Week 1
    Weigh in day: Friday
    PW: 244.8
    CW: 245.4
  • debbie14892
    debbie14892 Posts: 120 Member
    Username: debbie14892
    Weigh in Week: June, Week 1
    Weigh in Day: Friday
    PW: 192.0
    CW: 193.6
  • gloliver3
    gloliver3 Posts: 61 Member
    Username: gloliver3
    Weigh in Week: June, Week 1
    Weigh in Day: Friday
    PW: 356.8
    CW: 356.0

    Only a small lost, but I'll take it. I definitely need to up my water intake and exercise for next week.
  • steelerfan500
    steelerfan500 Posts: 63 Member
    Daily post - 6/5
    Tracking: yes
    Calories: under
    Exercise: 30 min walking
  • steelerfan500
    steelerfan500 Posts: 63 Member
    Daily post - 6/6
    Tracking: yes
    Calories: over
    Exercise: 30 min walking
  • DaffyGirl88
    DaffyGirl88 Posts: 5,120 Member
    Username: suezq72760
    Week 1 June
    PW: 144.0
    CW: 144.2

    Still stuck. :-{
  • 12774
    12774 Posts: 1,416 Member
    Daily Post..6/7
    Track..Yes
    Cal..Under
    Exercise Treadmill.x 15 mins
  • Anni34
    Anni34 Posts: 6 Member
    I'm terrible at daily posting- sorry.

    End of week 1 WI - 197
    SW 199
    CW 197
  • 12774
    12774 Posts: 1,416 Member
    @gloliver3 , a small loss is better than gaining.
  • LenGray
    LenGray Posts: 859 Member
    Daily Post 6/7
    Track: Yes
    Calories: Over, by 285
    Exercise: Nope. Rest day, ftw!

    Comments: Felt SO sore from lifting weights yesterday. If it's not better by tomorrow, I might de-load the bar to 15 lbs. Tonight's agenda-- a hot bubble bath and game night with Dad.
  • KristiRTT
    KristiRTT Posts: 346 Member
    6/7
    Yes
    Over by 30 calories is the best guess since I ordered pizza tonight!
    30 mins yoga this morning and 60 min nature walk with the doggies

    Hubby and I are hiking a “moderate” mountain tomorrow. 2000ft gain over 3 miles! It should be an awesome view of the lakes and mountains in the distance. Happy Weekend Everyone!
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