TEAM: The Big Butt Theory (June)
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Mini Challenge
6.8.19 Saturday
Tracked: yes
Under: yes
Exercise: yes- cleaning and 20 min yoga
Sunday: yes
Monday: yes
Tuesday: yes
Wednesday: yes
Thursday: no
Friday: yes
Saturday: yes
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WEIGH-IN
Week: Week 1
Today: Saturday, June 8th
Previous week's weight: 149.7lbs
Current week's weight: 148.8lbs5 -
Mini challenge
Friday june 7
Tracked-yes
Under- no. Over by 86 calories
Exercise yes
Saturday june 8
tracked-yes
Exercise yes
Exercise yes run training1 -
New week, new motivation! Let's get it guys!!
My personal goals this week:
1)Kick up my workouts a notch. I'm going to continue to strive for my 10k steps a day but instead of treading only, this week my goal is to add T25 to my regimen at LEAST 3 Days a week.
2) Stop eating after 8pm
My work around for MFP not counting fitness steps is I'm using the Loseit app to tell me how many calories I burned, hopefully this works!
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Darn - forgot to log yesterday.
kc9agz
June week 1
Saturday weigh in
last week 126.8
this week 125.4
I have been doing pretty good on my food intake and lifting weighs a bit - now just gotta find a way to keep that momentum going.3 -
@Krysless2 : I love this idea!! I use Sundays to make goals for work. You just motivated me to do the same for my health journey. Following suit: 1. Walk whole complex this week, 2. Cook, rather than order, and 3. Meditate for 5 mins at day’s end. Onwards🏄🏿♀️4
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2x yes
Sunday yes
Monday yes
Tuesday yes
Wednesday yes
Thursday yes
Friday yes
Saturday no
Planned for a family pass day4 -
This week's goal:
1)Strength training 2x this week.
2)Continue to do yoga every evening.
I know that isn't much but I am trying to make it a habit to work on strength training on specific days no matter how busy or how easy it is to make an excuse not to and go from there.
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Mini Ultimate Accountability Challenge - May Week #5 (Sun the 26th to Sat the 1st)
Winner's Circle - 6 or 7 days:
@cmhubbard92 (7) - 17th week in a row in the Winner's Circle!!
@drea2011 (7) - 2nd week in a row in the Winner's Circle!!
@swauters (7) - didn't even attempt last week; this week lands in the Winner's Circle!!
@ForLangston (6) - didn't even attempt last week; this week lands in the Winner's Circle!!
Notable Effort - 4 or 5 days:
@murdog3t (5) - puts in another Notable Effort this week!!
@Nicoletime4me (5) - puts in another Notable Effort this week!!
@abowersgirl (4) - puts in another Notable Effort this week!!
@HASWLRS (5)
Attempted:
@enyagoboom (2)
@susanpiper57 (2)
Well, we only had 10 participate this week, down from 12 the week before, but we doubled our Winners from 2 to 4!! @cmhubbard92 and @drea2011 were joined at the top this week by @swauters and @ForLangston!! Congratulations to all four for a strong finish to the month of May!! Of note, Christine, Drea and Sara were accountable for ALL SEVEN DAYS!! Well done!!
Something that was not well done was my getting these results out in a timely manner!! I was having a really bad week, but that is still no excuse!! My apologies, and I will do better this week!!3 -
poorvi09arora wrote: »WEIGH-IN
Week: Week 1
Today: Saturday, June 8th
Previous week's weight: 149.7lbs
Current week's weight: 148.8lbs
@poorvi09arora, congratulations on losing that little up to get back to your original registration weight!! Hope the rest of June goes well for you!! Onwards, and downwards!!1 -
Darn - forgot to log yesterday.
kc9agz
June week 1
Saturday weigh in
last week 126.8
this week 125.4
I have been doing pretty good on my food intake and lifting weighs a bit - now just gotta find a way to keep that momentum going.
@kc9agz, whatever you've been doing has been working!! Over a pound lost!! I am assuming that means your back is feeling better. Yes, keep this momentum going, at any cost!!1 -
@Krysless2, What a great idea, Krystal!! Let's everyone post their GOALS FOR THIS WEEK!!
Let me start by saying I had a really bad week last week!! It started with extreme exhaustion on Tuesday evening and spiralled out of control from there!! I need to sleep better, so therefore I need to eat better. When I eat a lot of crappy food, combined with not drinking enough water, I do not sleep for much more than four or five hours. That is not enough for me!! Another way to help with better sleep is to go to bed more tired. I need to burn more calories during the day. Walking, or running, for any length of time I don't feel is an option right now, so I need to get back to the gym and see if maybe the bike or the elliptical will be viable alternatives. That being said, my goals for the week are:
1. Drink 12 glasses of water daily.
2. Get to the gym once.
3. Finish March/April in-house statements at work.
I need to start small.
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As I was getting ready to go for a run this morning, I bent down to put a foot in my pants and then couldn't stand back up! With ice and ibuprofen I have been able to move a bit, but I am in day 78 of being over 10,000 steps per day and need to find a way to keep that going!
Goals for this week:
1-Week 8 of 12 for run training. Complete as written.
2- add in strength training including crunches, push ups, and the superman. I wonder if strength training will help my back in the long run.4 -
Sunday eve 19:53pm
Weigh in 2nd wk : 167 ( darn no change)
Logged food under calories
Water intake 2 bottles
Excercise not much have had a headache all day just couldnt shift
Mini challenge: to be more mindful of what I am eating and to change up my excercise a bit
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Results for June Week #1
Team The Big Butt Theory placed fourth last week with a team loss of 0.55% (0.83% for first).
The Top Eight Big Butts losing over 1% of their body weight:
@Tracie_Lord - 2.52%
@danielletoynton9 - 2.29%
@drea2011 - 1.78%
@cossmoss15 - 1.72%
@abowersgirl - 1.46%
@Bradleys8299 - 1.29%
@pkg1998 - 1.14%
@jlbtnc - 1.13%
Well done to these eight for a fantastic start to June, and to any Big Butt that lost weight last week!!
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Tracked, at calories (not counting exercise ones anymore), and 30 min walk3
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Hi I’m opting out this weigh in.. gained too much and will mess up the team results 😐
Exercised but ate too much junk!3 -
In case anyone was curious, eating chips out of the bag while googling ways to loose weight isn’t a very successful technique lol 🙂Enjoy the week !4
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6/8/19 Mini Challenge
Tracked Yes
Under surprisingly, yes
Exercise Yes, 1hr party games/football tossing
Went to my boyfriend's brother's birthday party, and managed to stay under despite the numerous beers I had... There was a minimal amount of food(all planned by guys) so it was just burgers/dogs, a dip, and dessert. Kind of poorly planned, so I offered to plan their next party Haha
6/9/19 Mini Challenge
Tracked Yes
Under Yes
Exercise Yes, 30 minutes walking.
Goals This Week
* Go back to the gym starting tomorrow.
* 72oz water minimum daily
* Pack gym bag the night before. Lunch, too, if possible
* Aim for at least one 20,000 step day this week
* 8,000 steps on Thursday's day off.
* "Lights off" by 9:15pm on Sunday, Monday, Thursday, Friday. 10:15 for Tuesday, Wednesday, Saturday.3 -
Mini Challenge
Sunday 6.9.19
Tracked: yes
Under: yes
Exercise: yes - 20+ minutes of walking
20 minutes of yoga.
Sunday: yes
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