TEAM: Flab-U-Less (June)
Options
Replies
-
6/10/19
Yes
Under
Does 3 hour marathon cleaning of an Airbnb count?? I’m exhausted from making beds cleaning bathrooms and mopping floors!1 -
Daily post for 6/10
Track: Yes
Calories: over by 54 calories
Exercise: No0 -
June 10
Track:Yes
Calories:Under (1st time since starting!!)
Exercise:4 mile walk0 -
Daily Post (6/10)
Track: No
Calories: Over, I'm sure
Exercise: No
Goals/Day/Comments: Today I had a poor performance here. It was our second to last day of school (both days are inservice with no kids). Today we had 2 potlucks and my daughter had a softball double header from 5-9. Today happened. And tomorrow will be better.
Username: ajfuelling
Week: June 10th, week 2
PW =246
CW=2470 -
@WA_Teacher Yay for you! Enjoy your summer!
Thanks but it ain't over yet! 😬 My students' last day will be the 19th and I'll finish up on the 26th after leading some training.
0 -
Daily Post: June 10th
Track: Yes
Calories: Under
Exercise: 30 mins walk
Water 48 ounces0 -
I'm gonna be kinda quiet for the next day or two. Gonna be at the lake for my brother's birthday. Have a great day everyone!2
-
Daily Post: 06/10 Monday
Track; yes
Calories: under
Exercise: no
Daily goal: Eat more Gagh, less Racht. Tomorrow-lay off the blood wine.1 -
Daily post - 10th June
Tracking: yes
Calories: under by 90
Exercise: 1 hour walk1 -
mram3582
June week 2
PW: 236.8
CW: 236.05 -
Daily Post 6/10
Track: Yes
Calories: Over, by 790
Exercise: Nope
0 -
Daily Post: 6/10
Track: Yes
Under: Yes
Exercise: 30 minutes of strength training1 -
ldenzel
Week 2 June
PW: 304.2
CW: 304.2
I'm holding on to quite a bit of water weight right now. Hoping for a big "whoosh" next week!2 -
Weekly weigh-in(a day late though)
Last week - 67.1kg (147.9lb)
Today - 67.5kg (148.8lb)
I was hoping all the extra workout would balance out, but clearly I need to work better on my calories. Trying to stay positive.0 -
Daily post - 6/10/19
Tracking: yes
Calories: over
Exercise: 45 minute walk with my dog0 -
@cruise4me @mram3582 - Nice downward trend. You're doing great!
@Lawanda0124 @WA_Teacher @empire5 @debbie14892 @steelerfan500 - Great movement. Keep it up!
@melissamoonGetsFitAF - On vacation and still manage to lose weight... Awesome job! Stressful times can definitely lead to unhealthy habits. We are here to help you through if you need us.
@KristiRTT - It definitely counts. I would be exhausted too!
@ajfuelling - Bad days happen, Every day is a new day. Great attitude.
@Ldenzel - Staying the same is better than gaining. I hope the weight loss happens for you!
@rekvar12 - Attitude is the biggest motivator. You just need to keep positive and find what works for you. You'll get there!4 -
Since we all need a bit of motivation, so I thought I would introduce a new little game, called Eat This—Not That. Just fill in the blanks as you see fit!
" I would love to eat _______. But to stay on plan, I’ll choose to eat ______ instead. "
I‘ll start:
I would love to eat a pail of ice cream. But to stay on plan, I’ll choose to eat Sugar Free Fudgesicles instead.5 -
Username: Happily_Chaotic
Week: June Week 2
Weigh in day: Monday
PW:184.4
CW:177.2 My time of the month has arrived.
Sorry I'm a day late on my weigh-in.2 -
Daily Post: 6/11
Track: Yes
Calories: Under
Exercise: 30 minute walk and week 1, day 3 of C25K0 -
I would love to eat fried chicken and mashed potatoes, but to stay on plan I chose to eat a salad and protein shake instead.4
This discussion has been closed.