TEAM: Flab-U-Less (June)

17810121317

Replies

  • Lawanda0124
    Lawanda0124 Posts: 25 Member
    Daily post : June 14th
    Track: Yes.
    Calories: Under.
    Exercise: 60 minutes OTF class and 45 minutes powerwalking
  • 12774
    12774 Posts: 1,416 Member
    Daily post 6/14
    Track..Yes
    Cal...Under
    Exercise..No
  • mram3582
    mram3582 Posts: 2,482 Member
    @gloliver3 Awesome job Gwynne!! That was the huge drop you were holding out for!
    @Lawanda0124 & @12774 Perfect day you two!
    @debbie14892 Woot! Woot! Hooray for you!
  • mram3582
    mram3582 Posts: 2,482 Member
    @spinnerkind I think you dropped something there!
    @Suezq72760 Down with it then!
    @Starshine15 Yeah, trigger foods--I just had to throw the PB in the trash last night
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post: 06/14
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Post BOLO for the "Frito Bandito". Tomorrow-try to get that stupid jingle out of my head....Iiiiii...yii..yi..yii!
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for 6/14
    Track: Yes
    Calories: slightly over
    Exercise: No
  • cruise4me
    cruise4me Posts: 85 Member
    June 14
    Track: Yes
    Calories:under
    Exercise:3.5 mile walk
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: June 14th
    Track: Yes
    Calories: Under
    Exercise: 30 min walk
    Water 50 ounces
  • slgibbs1987
    slgibbs1987 Posts: 194 Member
    Daily Post: 06/14
    Track: yes
    Calories: yes under
    Exercise: yes 20 minutes walking outside

    Pretty good day today overall! Now to try and conquer Saturday haha!

    Have A good weekend everyone!
  • MotivatedM3
    MotivatedM3 Posts: 100 Member
    @mram3582 please use my last weeks weight as current weight. Out of town with no scale.
  • Anni34
    Anni34 Posts: 6 Member
    edited June 2019
    WI for yesterday 196 1lb loss. I've been sick all week and felt like I didnt eat much so I'm a tiny bit disappointed. I'll keep going though.

    SW 199 lbs
    CW 196 lbs
  • tina9572
    tina9572 Posts: 203 Member
    Tina9572
    weigh in week 2
    PW 229,1
    CW 229,1

    No loss for me this week, but no gain either :)
  • KristiRTT
    KristiRTT Posts: 346 Member
    6/14
    Yes
    Under
    60 min spin core class- I think the instructor hates people- it was a crazy hard class 😜

  • mram3582
    mram3582 Posts: 2,482 Member
    @aniyahl33 done. Have a safe trip!
    @Anni34 That is the way to do it! Go you!
    @tina9572 Nope, not a gain!
    @KristiRTT great day!
  • 12774
    12774 Posts: 1,416 Member
    Daily Post...June/15
    track..Yes
    Cal...under
    Exercise..No
  • slgibbs1987
    slgibbs1987 Posts: 194 Member
    @Starshine15 I completely understand how tough trigger foods can be. A coworker of mine, who is also working on losing weight, was telling me about a recipe that had Nutella in it. I know if I bought a jar of Nutella it would be lucky to last a few days with me! When it comes to trigger foods, I think I crave more of the taste than anything! I know for me keeping the foods out of the house is a big help!
  • cruise4me
    cruise4me Posts: 85 Member
    June 15
    Track: Yes
    Calories: Over
    Exercise:no
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post for 6/15
    Track: Yes
    Calories: Over 446
    Exercise: Yes, walked for 25 minutes
  • KristiRTT
    KristiRTT Posts: 346 Member
    6/15
    Yes
    Slightly over
    1 hr mountain biking with the hubby- all my spin classes have helped me keep up with him!

    We celebrated Fathers Day with my dad since he is working tomorrow. So tomorrow we can relax since it’s going to rain most of the day!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Post Mini Challenge Results!

    Winner's Circle: (Posted 6-7 days)
    @cruise4me
    @mram3582
    @12774
    @empire5
    @Starshine15
    @KristiRTT
    @steelerfan500

    The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
    @WA_Teacher
    @LenGray
    @gloliver3
    @debbie14892
    @rekvar12

    The Shy Kids over in the Corner-Hi! (Posted 1-3)
    @ajfuelling
    @shanteel612
    @Lawanda0124
    @slgibbs1987

    Everyone is still putting in a lot of effort and it is really showing in the ranks! Keep up the great work team!! Tomorrow starts a bright and shiny new week! Lets make the most of it!
  • slgibbs1987
    slgibbs1987 Posts: 194 Member
    Daily post for 6/15
    Track: Yes
    Calories: under
    Exercise: Yes, danced for 20 min
  • empire5
    empire5 Posts: 256 Member
    Daily post - 15th June
    Tracking: yes
    Calories: under by 70
    Exercise: 1 hour walk
  • LenGray
    LenGray Posts: 855 Member
    Weigh-in
    LenGray
    Week 2
    PW: 268.4
    Cw: 268.4
  • steelerfan500
    steelerfan500 Posts: 63 Member
    Daily post 6/15
    Track..Yes
    Cal...Under
    Exercise..walking 30 mi
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: June 15th
    Track: No--day at a retirement BBQ
    Calories: Over
    Exercise: 35 min kettlebell workout

    I got home late and forgot to past this.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    June Week 3
    Sunday
    Previous Weight: 222.4
    Current Weight: 222.4

    After my friend's retirement BBQ, I am thrilled that there's no gain.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Forgot to post this yesterday before going to bed:

    WEIGH-IN:

    User = @evangsimmons170
    Week = 2
    Weigh-in Day = Saturday (6/15/19)
    Previous Weight = 349.6
    Current Weight = 343.8

    Super job!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    gloliver3 wrote: »
    Username: gloliver3
    June Week 2
    PW: 356.0
    CW: 352.0

    Well done!
This discussion has been closed.