WORKOUT WARRIORS TEAM CHAT - JULY 2019
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shockvalue07 wrote: »Ouuu Ouuuu! We are going walking in the woods. YaY!! Yay! I can't wait!! I have to go to the mall first, but then we get to go on a little hike in the woods!! We will be walking through the treacherous Myakka River State Forest, where we are bound to see alligators, snakes, a variety of birds of prey, turtles, and fish. I have lived in this area for 1 year now and I have wanted to go in this forest for a hike. Now my dream finally comes true!! LOL Maybe we will see the Myakka Skunk Ape!! It's said that there were sightings in the Myakka State Forest!! Ouuuu!! Google it!! Have a super fab Saturday my Warrior Teammates!!! Don't forget to drink lots of water, we must stay hydrated!!!
Wow, treacherous indeed! The idea that I might come across alligators while hiking is wildly outside my reality lol. And I’m 100% ok with that!
It’s been tremendously hot here again so I’ve been catching up on my reading. I am on the selection committee for a children’s book award program and we have to get through about 120 novels between January and August. I got a little behind through the school year so I have to get motoring!
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Ok remember when I said we’d see some gators today???
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Wow! 😳😳😳0
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I am a tea lover and found a wonderful green tea from The Republic of Tea. Delicious 😋!! I bought on Amazon.
From Website:
Skinny never tasted so good. Green tea and matcha are known for increasing metabolism.* To this base, we added cinnamon, which can suppress your appetite and alleviate cravings,* and the skin of the garcinia cambogia fruit, which studies have shown inhibits fat production.* Perfect for any time of day, a cup of this spicy-sweet tea will keep you on track toward your weight-loss goals.
FLAVOR PROFILE: SPICY-SWEET
This pale golden infusion's sweet and spicy notes linger long after the cup is sipped. A great tea for cinnamon lovers!1 -
July 6th
The good: 7,554 steps
(Yes this is good because I have an injured ankle and I just couldn’t keep off it to let it heal. I had a very layabout day and it feels better than it has in weeks!)
The bad: I had a hard time staying away from the extra calories today. I grabbed a cookie here, a beer, made some chai tea on the stove with milk and maple syrup... too many extra calories.
The ugly: feeling stressed about the 51 books I have left to read before the 26th of August, I opened a bag of nachos and stuffed my face with another 300 calories late tonight. Then I chugged too much water so at the moment I am filled with disappointment and sloshing nachos.2 -
That’s the 1st gator we saw at the park today.2 -
Steps:
Wed: 13580
Thu: 28091 Peachtree Road Race
Fri: 11301
Sat: 17616
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@Gutcutter500 ...STEPS POSTED DOC0
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Steps
7/5: 17,111
7/6: 24,6221 -
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shockvalue07 wrote: »Got your steps logged, @Patti705 You just made those 10,000 steps on Tuesday lol
Yes, I think I wrapped up the last few by doing my arm exercises...with five pound weights so I don't make the "cheating"0 -
Steps
July 5 - 10,008. That number really is higher. My fitbit stopped syncing about 9:30 p.m. Bummed because I missed those steps and it took me about 45 minutes to get it working again.
July 6 - 11,350
Not ready to go back to work tomorrow===enjoy the final holiday!
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WEEK 1 OF THE JULY CHALLENGE IS IN THE BOOKS
HERE ARE THE RESULTS
GREAT STUFF HERE BY ALL OF THE TEAMS
KEEP IT UP
AS A WHOLE WE LOSS 8.1 PDS OR 0.03%
THE WINNERS ARE...
TEAM % Shrinking Assets 0.24%
INDIVIDUAL % caydensmommy 3.36%
TEAM LBS LOST Shrinking Assets 12.6
INDIVIDUAL LBS caydensmommy 10.3
PLACE TEAM PERCENTAGE
1st Shrinking Assets 0.24%
2nd WaistAways 0.23%
3rd Mission Slimpossibles 0.07%
PLACE TEAM LBS LOST
1st Shrinking Assets 12.6
2nd WaistAways 12.5
3rd Mission Slimpossibles 3.2
PLACE INDIVIDUAL PERCENTAGE
1st caydensmommy 3.36%
2nd kmfeig87 2.56%
3rd Leni1us 2.17%
PLACE INDIVIDUAL LBS LOST
1st caydensmommy 10.3
2nd McKay85 4.6
3rd. ConfidentRaven 4.4
HONORABLE MENTIONS
kilobykilo southpalms
MrsBell8well
McKay85
nikmar
melissafeagins
Loriab901
KMD1214
kbrad2325
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Steps
July 5 - 10,008. That number really is higher. My fitbit stopped syncing about 9:30 p.m. Bummed because I missed those steps and it took me about 45 minutes to get it working again.
July 6 - 11,350
Not ready to go back to work tomorrow===enjoy the final holiday!
@Patti705 GOT YOUR STEPS POSTED....DID I MISS YOUR WEIGH IN0 -
Congratulations Workout Warriors!
You and your team have earned the Mile 1700 badge.
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Morning! ☕️ ☕️ ☕️ Off for a Sunday morning hike with my hubby! 👏👍 🥾Any exercise plans today?
@shockvalue07 Cool pictures! 🐊
Is it too late to join the step challenge? I have a Garmin.1 -
Fitness327wk wrote: »Morning! ☕️ ☕️ ☕️ Off for a Sunday morning hike with my hubby! 👏👍 🥾Any exercise plans today?
@shockvalue07 Cool pictures! 🐊
Is it too late to join the step challenge? I have a Garmin.
@Fitness327wk
NOPE BRING ME UP TO DATE STARTING WITH JUNE 30TH MOVING FORWARD THEN KIM OR I WILL POST THEM ON THE SPREADSHEET....ENJOY HIKE WITH THE HUBBY
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GOOD MORNING WARRIORS I KNOW THERE HAS BEEN A LOT POSTINGS BEFORE THIS, HOWEVER TIME TO GET BACK TO BASICS....
SUNDAY MORNIN WEIGH IN CREW IS
@DDM358 1 - Sun
@Gutcutter500 1 - Sun
@Patti705 1 - Sun
@RubyRed427 1 - Sun0 -
ATTN WARRIOR TEACHERS
I HAVE A MATCHING SET OF A TEACHER PLAN BOOK AND RECORD/GRADE BOOK
THEY ARE BRAND SPANKING NEW AND WERE CREATED TEACHERS CREATED RESOURCE
PLAN BOOK...TCR 2093
RECORD/GRADE BOOK..... TCR 2119
I AM SELLING THEM FOR $15 FOR THE PAIR... I HAVE 2 OF EACH
FIRST COME FIRST SERVED.. LET ME KNOW IF YOUR INTERESTED IN THEM
HOME SCHOOL TEACHERS THEY ARE AVAILABLE TO YOU ALSO
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