FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - JULY 2019

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  • megnolia82
    megnolia82 Posts: 829 Member
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    shockvalue07 wrote: »
    Ouuu Ouuuu! We are going walking in the woods. YaY!! Yay! I can't wait!! I have to go to the mall first, but then we get to go on a little hike in the woods!! We will be walking through the treacherous Myakka River State Forest, where we are bound to see alligators, snakes, a variety of birds of prey, turtles, and fish. I have lived in this area for 1 year now and I have wanted to go in this forest for a hike. Now my dream finally comes true!! LOL Maybe we will see the Myakka Skunk Ape!! It's said that there were sightings in the Myakka State Forest!! Ouuuu!! Google it!! Have a super fab Saturday my Warrior Teammates!!! Don't forget to drink lots of water, we must stay hydrated!!!

    Wow, treacherous indeed! The idea that I might come across alligators while hiking is wildly outside my reality lol. And I’m 100% ok with that!

    It’s been tremendously hot here again so I’ve been catching up on my reading. I am on the selection committee for a children’s book award program and we have to get through about 120 novels between January and August. I got a little behind through the school year so I have to get motoring!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Ok remember when I said we’d see some gators today???
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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Wow! 😳😳😳
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Congratulations Ladies!!
    @CaydensMommy
    @NikMar
    @melissafeagins
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    I am a tea lover and found a wonderful green tea from The Republic of Tea. Delicious 😋!! I bought on Amazon.

    From Website:
    Skinny never tasted so good. Green tea and matcha are known for increasing metabolism.* To this base, we added cinnamon, which can suppress your appetite and alleviate cravings,* and the skin of the garcinia cambogia fruit, which studies have shown inhibits fat production.* Perfect for any time of day, a cup of this spicy-sweet tea will keep you on track toward your weight-loss goals.

    FLAVOR PROFILE: SPICY-SWEET

    This pale golden infusion's sweet and spicy notes linger long after the cup is sipped. A great tea for cinnamon lovers!


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  • megnolia82
    megnolia82 Posts: 829 Member
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    July 6th

    The good: 7,554 steps
    (Yes this is good because I have an injured ankle and I just couldn’t keep off it to let it heal. I had a very layabout day and it feels better than it has in weeks!)

    The bad: I had a hard time staying away from the extra calories today. I grabbed a cookie here, a beer, made some chai tea on the stove with milk and maple syrup... too many extra calories.

    The ugly: feeling stressed about the 51 books I have left to read before the 26th of August, I opened a bag of nachos and stuffed my face with another 300 calories late tonight. Then I chugged too much water so at the moment I am filled with disappointment and sloshing nachos.
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    That’s the 1st gator we saw at the park today.
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Steps:

    Wed: 13580
    Thu: 28091 Peachtree Road Race
    Fri: 11301
    Sat: 17616
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    @Gutcutter500 ...STEPS POSTED DOC
  • runarml
    runarml Posts: 1,065 Member
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    Steps

    7/5: 17,111
    7/6: 24,622
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    runarml wrote: »
    Steps

    7/5: 17,111
    7/6: 24,622

    @runarml ..STEPS POSTED ERIN
  • Patti705
    Patti705 Posts: 264 Member
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    shockvalue07 wrote: »
    Got your steps logged, @Patti705 You just made those 10,000 steps on Tuesday lol

    Yes, I think I wrapped up the last few by doing my arm exercises...with five pound weights so I don't make the "cheating" :)
  • Patti705
    Patti705 Posts: 264 Member
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    Steps

    July 5 - 10,008. That number really is higher. My fitbit stopped syncing about 9:30 p.m. Bummed because I missed those steps and it took me about 45 minutes to get it working again.
    July 6 - 11,350

    Not ready to go back to work tomorrow===enjoy the final holiday!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
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    WEEK 1 OF THE JULY CHALLENGE IS IN THE BOOKS
    HERE ARE THE RESULTS
    GREAT STUFF HERE BY ALL OF THE TEAMS
    KEEP IT UP
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    AS A WHOLE WE LOSS 8.1 PDS OR 0.03%

    THE WINNERS ARE...

    TEAM % Shrinking Assets 0.24%
    INDIVIDUAL % caydensmommy 3.36%
    TEAM LBS LOST Shrinking Assets 12.6
    INDIVIDUAL LBS caydensmommy 10.3

    PLACE TEAM PERCENTAGE
    1st Shrinking Assets 0.24%
    2nd WaistAways 0.23%
    3rd Mission Slimpossibles 0.07%

    PLACE TEAM LBS LOST
    1st Shrinking Assets 12.6
    2nd WaistAways 12.5
    3rd Mission Slimpossibles 3.2

    PLACE INDIVIDUAL PERCENTAGE
    1st caydensmommy 3.36%
    2nd kmfeig87 2.56%
    3rd Leni1us 2.17%

    PLACE INDIVIDUAL LBS LOST
    1st caydensmommy 10.3
    2nd McKay85 4.6
    3rd. ConfidentRaven 4.4

    HONORABLE MENTIONS
    kilobykilo southpalms
    MrsBell8well
    McKay85
    nikmar
    melissafeagins
    Loriab901
    KMD1214
    kbrad2325

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Patti705 wrote: »
    Steps

    July 5 - 10,008. That number really is higher. My fitbit stopped syncing about 9:30 p.m. Bummed because I missed those steps and it took me about 45 minutes to get it working again.
    July 6 - 11,350

    Not ready to go back to work tomorrow===enjoy the final holiday!

    @Patti705 GOT YOUR STEPS POSTED....DID I MISS YOUR WEIGH IN
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Congratulations Workout Warriors!
    You and your team have earned the Mile 1700 badge.
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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Morning! ☕️ ☕️ ☕️ Off for a Sunday morning hike with my hubby! 👏👍 🥾Any exercise plans today?

    @shockvalue07 Cool pictures! 🐊

    Is it too late to join the step challenge? I have a Garmin.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Fitness327wk wrote: »
    Morning! ☕️ ☕️ ☕️ Off for a Sunday morning hike with my hubby! 👏👍 🥾Any exercise plans today?

    @shockvalue07 Cool pictures! 🐊

    Is it too late to join the step challenge? I have a Garmin.


    @Fitness327wk
    NOPE BRING ME UP TO DATE STARTING WITH JUNE 30TH MOVING FORWARD THEN KIM OR I WILL POST THEM ON THE SPREADSHEET....ENJOY HIKE WITH THE HUBBY
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
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    GOOD MORNING WARRIORS I KNOW THERE HAS BEEN A LOT POSTINGS BEFORE THIS, HOWEVER TIME TO GET BACK TO BASICS....

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    SUNDAY MORNIN WEIGH IN CREW IS
    @DDM358 1 - Sun
    @Gutcutter500 1 - Sun
    @Patti705 1 - Sun
    @RubyRed427 1 - Sun

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    ATTN WARRIOR TEACHERS
    I HAVE A MATCHING SET OF A TEACHER PLAN BOOK AND RECORD/GRADE BOOK
    THEY ARE BRAND SPANKING NEW AND WERE CREATED TEACHERS CREATED RESOURCE
    PLAN BOOK...TCR 2093
    RECORD/GRADE BOOK..... TCR 2119

    I AM SELLING THEM FOR $15 FOR THE PAIR... I HAVE 2 OF EACH
    FIRST COME FIRST SERVED.. LET ME KNOW IF YOUR INTERESTED IN THEM
    HOME SCHOOL TEACHERS THEY ARE AVAILABLE TO YOU ALSO
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