FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - JULY 2019

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  • kdv12
    kdv12 Posts: 1,697 Member
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    Steps
    7/14 - 12,473
    7/15 - 12,176
    7/16 - 14,063
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
    edited July 2019
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    We made these today minus the topping, salt, cinnamon, hemp seeds, they were still so good. We also cut them into 16 vs 12 to cut a few calories off.

    https://nutritionrefined.com/raw-brownies/
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Weigh IN
    Username: Fitness327wk 💃🌸🌺
    Week: July week Three
    PW = 136.8
    CW=136
  • megnolia82
    megnolia82 Posts: 826 Member
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    Oh no! I lost my login streak! :(

    I have some steps to report.

    July 15: 7534
    July 16: 9775
    July 17: 8017

    I’ve really taken it easy on my ankle and it has made a huge difference. It’s a touch swollen but the pain is nearly gone. I’m going to attempt to go back to my 10,000 step goal for the next few days.

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    nofbv5husoif.png
    I COULDN'T OF SAID IT ANY BETTER...THANKS SNOOPY

    g7t5e3auvyjw.png
    THURSDAY WEIGH IN CREW IS
    @ConfidentRaven
    @Lukdbestucan16&lt;<<< IN JEOPARDY
    @Megnolia82
    @NikMar

    8vtq7j2cdt0z.png
    @Gutcutter500
    @Patti705
    @Flawless_K
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    utehtkr4zqcq.png

    CASPER PAID US A FRIENDLY AND HELPING HAND VISIT YESTERDAY AND POSTED ALL OF THE WEIGH INS AND STEPS AND DIDN'T EVEN LEAVE A TRACE THAT HE WAS HERE.
    I DID DOUBLE CHECK THEM AND THEY ARE ALL POSTED SO YOUR ALL GOOD
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Steps
    7/17 21,283

    💃💃👏
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Wishing everyone a fabulous Thursday!!!

    We are golfing and then going for a long hike. 🙌👍👏🙋‍♀️
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Fitness327wk wrote: »
    Steps
    7/17 21,283

    💃💃👏
    Fitness327wk wrote: »
    Wishing everyone a fabulous Thursday!!!

    We are golfing and then going for a long hike. 🙌👍👏🙋‍♀️

    @Fitness327wk ....STEPS POSTED...HAVE A GOOD TIME GOLFING AND BIKING TODAY
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    ConfidentRaven
    Thursday weigh
    Week 3
    PW: 312.0
    CW: 308.6
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    ConfidentRaven wrote: »
    ConfidentRaven
    Thursday weigh
    Week 3
    PW: 312.0
    CW: 308.6

    @ConfidentRaven ..WEIGH IN IS POSTED....... I DON'T WHAT YOUR DOIN.... BUT WHAT EVER IT IS KEEP ON IT
    THIS IS A GREAT WEIGH IN...
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Navydaddjtc wrote: »
    utehtkr4zqcq.png

    CASPER PAID US A FRIENDLY AND HELPING HAND VISIT YESTERDAY AND POSTED ALL OF THE WEIGH INS AND STEPS AND DIDN'T EVEN LEAVE A TRACE THAT HE WAS HERE.
    I DID DOUBLE CHECK THEM AND THEY ARE ALL POSTED SO YOUR ALL GOOD
    LOL I am so sorry about that. I posted what I could and then got distracted and forgot to come back to post on the group chat.
    t4ku57xmm0fm.png
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    ConfidentRaven wrote: »
    ConfidentRaven
    Thursday weigh
    Week 3
    PW: 312.0
    CW: 308.6

    Greg is absolutely right, you are doing a great job with this weight loss! Keep up the good work.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    shockvalue07 wrote: »
    Navydaddjtc wrote: »
    utehtkr4zqcq.png

    CASPER PAID US A FRIENDLY AND HELPING HAND VISIT YESTERDAY AND POSTED ALL OF THE WEIGH INS AND STEPS AND DIDN'T EVEN LEAVE A TRACE THAT HE WAS HERE.
    I DID DOUBLE CHECK THEM AND THEY ARE ALL POSTED SO YOUR ALL GOOD
    LOL I am so sorry about that. I posted what I could and then got distracted and forgot to come back to post on the group chat.
    t4ku57xmm0fm.png
    @shockvalue07
    NO WORRIES I KINDA THOUGHT IT WAS YOU JUST WANTED TO USE A CASPER MEME SOME HOW AND YOU GAVE ME THE OPPORTUNITY.. THANKS FOR THAT.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Fitness327wk
    7.17.19💃🤸‍♀️💃
    Track: Yes✔️
    Calories: Yes ✔️ I will be for the day.
    Exercise: Hike and Golf 🏌️‍♀️ ⛳️
    10,000 steps ✔️ Over, will post at end of the day. Also right now 20,429! 🤪🙋‍♀️👏🥰
    Water ✔️

    All the best team!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Fitness327wk wrote: »
    Fitness327wk
    7.17.19💃🤸‍♀️💃
    Track: Yes✔️
    Calories: Yes ✔️ I will be for the day.
    Exercise: Hike and Golf 🏌️‍♀️ ⛳️
    10,000 steps ✔️ Over, will post at end of the day. Also right now 20,429! 🤪🙋‍♀️👏🥰
    Water ✔️

    All the best team!

    Good going on reaching your goals today!!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    Options
    Navydaddjtc wrote: »
    shockvalue07 wrote: »
    Navydaddjtc wrote: »
    utehtkr4zqcq.png

    CASPER PAID US A FRIENDLY AND HELPING HAND VISIT YESTERDAY AND POSTED ALL OF THE WEIGH INS AND STEPS AND DIDN'T EVEN LEAVE A TRACE THAT HE WAS HERE.
    I DID DOUBLE CHECK THEM AND THEY ARE ALL POSTED SO YOUR ALL GOOD
    LOL I am so sorry about that. I posted what I could and then got distracted and forgot to come back to post on the group chat.
    t4ku57xmm0fm.png
    @shockvalue07
    NO WORRIES I KINDA THOUGHT IT WAS YOU JUST WANTED TO USE A CASPER MEME SOME HOW AND YOU GAVE ME THE OPPORTUNITY.. THANKS FOR THAT.

    YOU'RE WELCOME!!
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    Options
    Gutcutter500
    Week 3
    Weigh-in: Sunday
    PW: 235.6
    CW: 235.6
    Steps: 65077
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
    Options
    Steps:
    7/8: 6561
    7/9: 12388
    7/10: 8731
    7/11: 10251
    7/12: 12000
    7/13: 6137
    7/14: 9009
    7/15: 7656
    7/16: 10581
    7/17: 7481
  • mrshadsall
    mrshadsall Posts: 30 Member
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    mrshadsall
    Weigh in day- Friday
    PW-246
    CW-243.8

    Had to have some cortisone shots put in my hips this week, so hopefully exercise will come a little easier now.
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