FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - JULY 2019

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  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    MelissaFeagins
    Week 3
    SW: 162.7 (I think.)
    CW: 164.0

    Sorry for my disappearing act. Migraines and medical tests. Will be back to my normal routine today, I hope.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
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    8k2wcaonfwmx.png
    THESE WARRIORS HAVEN'T WEIGHED IN YET COME ON WHAT YA SAY CAN WE GET THOSE IN
    SUNDAY WEIGH IN CREW
    @DDM358 1 - Sun
    @Gutcutter500 1 - Sun
    @Patti705 1 - Sun

    THOSE WARRIORS THAT ARE DUE UP TODAY
    @CAYDENSMOMMY
    @CLARK2RL
    @FLAWLESS_K
    @HAPPILY_CHAOTIC
    @KDV12
    @melissafeagins
    @runarml
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    kdv12 wrote: »
    Username: kdv12
    Weigh in week: 2
    Weigh in day: Monday

    Previous Weight: 224.3

    Todays Weight: 219.1

    Wow didn’t realize last weeks weight was so high. First week of diet is always the best.

    Steps:
    7/14 - 12,473

    Awesome loss!! 👊👏👍 💃
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Steps
    7/14 - 15,551 💃
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    CaydensMommy wrote: »
    CaydensMommy
    Week 3
    Prev: 293.4
    Current: 288.2

    Fantastic!!! 👊👏👍
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    RubyRed427 wrote: »
    RubyRed427
    Previous 161
    Current 161.5
    Well it’s birthday week around here so I think it’s ok 👌🏻

    Happy Birthday week 🎂 🎁 week!! 🥰
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Team! I love making soups and it has really helped me to incorporate more veggies, while cutting down my appetite. Studies have proven that if you start off with soups typically you cut down your entree calories by 20%.

    https://www.sciencedaily.com/releases/2007/05/070501142326.htm

    I am going to post a few soup recipes that are my go to for my hubby and I.

    Do you have any soup recipes you like?

    🍜 🍲 👩‍🍳👊👍
  • kdv12
    kdv12 Posts: 1,697 Member
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    kdv12 wrote: »
    Username: kdv12
    Weigh in week: 2
    Weigh in day: Monday

    Previous Weight: 224.3

    Todays Weight: 219.1

    Wow didn’t realize last weeks weight was so high. First week of diet is always the best.

    Steps:
    7/14 - 12,473

    Should be week 3
  • runarml
    runarml Posts: 1,065 Member
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    runarml
    Week 3
    Day Monday
    PW: 141
    CW: 141.8

    I'll take it after spending 2 weeks away from home being surrounded by tempting food constantly. Back at it today!
  • runarml
    runarml Posts: 1,065 Member
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    steps 7/14: 17,103

    It is SO HOT walking outside is not super enjoyable. But I'm doing it anyway in short spurts and shaded trails.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited July 2019
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    @Fitness327wk ....STEPS POSTED
    @kdv12 ...STEPS AND WEIGH IN POSTED.. YUPPERS I GOT IT FOR WEEK 3 ALSO
    @CaydensMommy ....WEIGH IN IS POSTED
    @melissafeagins .....WEIGH IN IS POSTED GOOD TO SEE YOU BACK
    @MEGNOLIA82 ...STEPS POSTED
    @runarml ....WEIGH IN AND STEPS POSTED
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Fitness327wk wrote: »
    Team! I love making soups and it has really helped me to incorporate more veggies, while cutting down my appetite. Studies have proven that if you start off with soups typically you cut down your entree calories by 20%.

    https://www.sciencedaily.com/releases/2007/05/070501142326.htm

    I am going to post a few soup recipes that are my go to for my hubby and I.

    Do you have any soup recipes you like?

    🍜 🍲 👩‍🍳👊👍

    I have never really been that into soups, because I love to add a box of crackers to them. So I tend to stay away from them. I have tried to be more adult about eating here lately. I've been trying to incorporate more veggies into my diet and I can see how soup could help make that happen. Great idea!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    runarml wrote: »
    steps 7/14: 17,103

    It is SO HOT walking outside is not super enjoyable. But I'm doing it anyway in short spurts and shaded trails.

    I know how you feel. Here in FL it's gotten so hot here lately. I love when it rains in the evening and cools everything down to like 80 degrees! B)
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    melissafeagins wrote: »
    MelissaFeagins
    Week 3
    SW: 162.7 (I think.)
    CW: 164.0

    Sorry for my disappearing act. Migraines and medical tests. Will be back to my normal routine today, I hope.

    We've missed you and hopefully you can return back to normal. Hope everything goes well with the tests! 🤞🏾
  • melissafeagins
    melissafeagins Posts: 1,421 Member
    edited July 2019
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    shockvalue07 wrote: »
    melissafeagins wrote: »
    MelissaFeagins
    Week 3
    SW: 162.7 (I think.)
    CW: 164.0

    Sorry for my disappearing act. Migraines and medical tests. Will be back to my normal routine today, I hope.

    We've missed you and hopefully you can return back to normal. Hope everything goes well with the tests! 🤞🏾

    Thank you.

    An MRI came back normal so there's nothing really bad happening. My doctor has added a medication for prevention that seems to be working. It has some wicked side effects and I was really dizzy and sick for week or so but that's better today.

    They haven't done an EEG since I was in elementary school because permanent neurological deficits are permanent, so that may be next on my list. Or she may just treat it and see what happens. (yeah, right... My doctor won't rest until she has an answer that she believes.)

  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    I tried to get in here to post my goals this morning, but I kept getting a forums are unavailable message. However, I need to get back to that so today I did:
    Drink 90 ounces of water
    Take 10000 steps and
    Log my food.
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    @melissafeagins Sounds like you have a good doctor. Great job on setting goals for the day, Hope you were able to achieve those goals!!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    edited July 2019
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    Good morning teammates!! I just wanted to hop on here and let y'all know I'm still here, even though it may seem like I have fallen off the face of the earth. Well, I didn't fall off the face of the earth, just the bandwagon!! I'm back on now and hope I can implement a good routine, and stay on for a longtime.
    GO TEAM WARRIORS!!
    dxvhroqt6buc.png
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    I am signing off the computer and going to start my day. I have lots to do!! Cooking and food prepping, cleaning, and workout at the gym. And I'm off!! Hope everyone has a great day today!
  • clark2rl
    clark2rl Posts: 9 Member
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    Hi everyone! Did anyone have problems with their app yesterday? For some reason it wouldnt let me access 'community' to get into the group.
    Current weight: 285
    I met my personal goal last week, going to the gym 4 times. I'm so proud of myself! Now I have e to focus on going, and eating healthy. 😁
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