MISSION SLIMPOSSIBLES TEAM CHAT - JULY 2019
Replies
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August challenge
Notsolazylisa
Weigh in day Wednesday
New starting weight 171.2
According to the timeline for August, this should be my new starting weight even though I registered a week ago at 173 ☺2 -
broncobuddee wrote: »Hi @Kres567 I sent you an email, I think you may have missed it.
I love this team and the people, but real life and the reality of a half and then a full marathon are catching up with me and the training schedule is getting hard, making it very difficult to keep up with all the wonderful and mazing people on here.
I need to step back for a couple of months, (no disappear, just sort of fade into the background while the training is so intense mixed with heavy work load), as I have a half marathon in 5 weeks on the 1st of September, and am running the Loch Ness Marathon on the 6th of October (10 weeks ). Plus, I have extra pressure as I am running it for a charity; Cancer Research.
I'll still set up the Fitbit challenges, but everyone else is welcome to do that as well, it is such an active and motivating group.
We'll leave you in the team support section of the spreadsheet, if that's ok.?.?.?
Yes please, I'll still be here and around, but you deserve a much more consistent motivator 😁1 -
notsolazylisa wrote: »August challenge
Notsolazylisa
Weigh in day Wednesday
New starting weight 171.2
According to the timeline for August, this should be my new starting weight even though I registered a week ago at 173 ☺
That's a great way to start here 😁1 -
Daily Post: July 31st
Track: Yes
Calories under goal: Yes
Exercise: hiking and biking3 -
Wishusdonna wrote: »AustinRuadhain wrote: »@Wishusdonna - Wow! Old Cotswald Legbars are lovely birds.
So you guys plan to love to the country? Soon. or eventually?
Avocado, spinach and blue egg sounds like a lovely lunch!
We are thinking a couple of years of graft, hard saving, a lot of borrowing, and we just might be able to move to somewhere not as pretty. But it will be worth it for the lifestyle.
Payday today so treated myself to pumpkin cake from the healthfood shop. Rest of my lunch today is mainly baby plum tomatoes, rustic French bread (made by me) with a smidgen of butter and salmon paste, loads of spinach and some seafood sticks. Thinking protein, whole grains and veg, just like I've been advised.
Last night, gorgeous dinner of salmon, homegrown potatoes, burned cabbage and parsley sauce. Thinking Sicilain sardine and fennel buccatini tonight, with pine nuts and raisins - I hope my nurse is going to be pleased with me, I'm putting some thought into this!
Yesterday, calories under, water fine, exercise 11346 steps.
Wow - I'm coming to your house for meals - what an amazing lineup! And you are totally kicking *kitten* in steps!
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Username: mrmcgrath
Weigh in week: Week 1
Weigh in day: Friday
Previous Weight:
Todays Weight:
Calories: over/under? Under
Water: over/under? Over
Exercise: 24 min stationary bike, 11 min walk
Goals or Improvements for tomorrow: Today I was too far under my calorie goal so tomorrow’s goal is to plan my food better.
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Wednesday Check-in
Food: all logged, good choices/on plan, kept to my fasting window, calories on target
Water: on target
Exercise: platform stepping (80 min); martial arts (10 min)
Thursday - Goals or Improvements
Food: log, all good choices, calories on target, keep to my fasting window
Water: on target/over
Exercise plan: martial arts practice (10 min); morning walk (45 min)1 -
Weekly Weigh-In
Username: KMD1214
Weigh in week: Week 5 of July
Weigh in day: Thursday
HW:180
SW: 157.8 (July)
Previous Weight: 153.6
Today's Weight: 151.5
Yahooooooo!!!! 6.3 pounds lighter and brighter since joining this incredible group
In July. Onward (and downward!!)6 -
Weekly Weigh-In
Username: KMD1214
Weigh in week: Week 5 of July
Weigh in day: Thursday
HW:180
SW: 157.8 (July)
Previous Weight: 153.6
Today's Weight: 151.5
Yahooooooo!!!! 6.3 pounds lighter and brighter since joining this incredible group
In July.Onward (and downward!!)
That is super inspiring!
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bethanie0825 wrote: »Week 5 Weigh In
Day - Tuesday
Previous - 234
Current- 232
So much milage lol
Yay, 2lbs down!1 -
@raleighgirl09 Wow, 4lbs down is awesome!
@mrmcgrath hope you were able to get that exercise in!
@digger61 swimming and hiking sounds like wonderful ways to exercise!
@AustinRuadhain You're getting in great exercise and doing amazing at reaching your goals!
@Wishusdonna your food sounds delicious!
@Fleetwood1 don't be too hard on yourself, the scale will move back down! You got this!
@TeresaW1020 Sounds like your muscles could be retaining water from all the work you've been doing. Great job maintaining!
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Thursday check in
Calories over
Exercise lower body weights, elliptical
Today calories hopefully under
Exercise strength class and elliptical
This trip is kicking my butt when it comes to my diet! Tomorrow we're touring a chocolate factory so I need to save some calories for that, plus I'm going to a concert in the night so have no clue what I'll be grabbing for dinner. Gym is going well, I enjoyed the strength training class and will do it again today.0 -
notsolazylisa wrote: »August challenge
Notsolazylisa
Weigh in day Wednesday
New starting weight 171.2
According to the timeline for August, this should be my new starting weight even though I registered a week ago at 173 ☺
Great start Lisa!1 -
Weekly Weigh-In
Username: KMD1214
Weigh in week: Week 5 of July
Weigh in day: Thursday
HW:180
SW: 157.8 (July)
Previous Weight: 153.6
Today's Weight: 151.5
Yahooooooo!!!! 6.3 pounds lighter and brighter since joining this incredible group
In July. Onward (and downward!!)
Yay, great loss!1 -
To our moderators: made a copy and paste error---need a correction in this week's Previous Weight: it is 152.5. NOT 153.6 (that PW was from the week before.) Sorry!!0
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Weekly Weigh-In
Username: KMD1214
Weigh in week: Week 5 of July
Weigh in day: Thursday
HW:180
SW: 157.8 (July)
Previous Weight: 153.6
Today's Weight: 151.5
Yahooooooo!!!! 6.3 pounds lighter and brighter since joining this incredible group
In July. Onward (and downward!!)
Fantastic!!!!!!!0 -
I am so thankful for all of my Slimpossible teammates!! For me ( and maybe others), it is so easy to slip when you are feeling that you’re on this tough road all by yourself. I’ve never felt alone for a moment here, and it helped me to stay on track. It was also fun to share some high points (like the day I hauled every single one of my oversized clothes to the Thrift Shop) with so many who could relate to my joy that day.
On to August!3 -
Username: mrmcgrath
Weigh in week: Week 1
Weigh in day: Friday
Previous Weight:
Todays Weight:
Calories: over/under? Under
Water: over/under? Over
Exercise: light stretching...Went to acupuncturist today so more strenuous workout is not advised.
Goals or Improvements for tomorrow: Tomorrow we are eating out to celebrate my mom’s birthday. My goal is make good choices that do not include dairy or gluten and not cave in to the fried catfish.
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notsolazylisa wrote: »August challenge
Notsolazylisa
Weigh in day Wednesday
New starting weight 171.2
According to the timeline for August, this should be my new starting weight even though I registered a week ago at 173 ☺
Yep, yesterday (Wednesday) would be your official starting weight for August. Thanks for the update!!0 -
Is there a August thread or do we keep posting in here?0
This discussion has been closed.