TRIMSTONES TEAM CHAT - AUGUST 2019
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I'm finally back too, 2400 mile roadtrip. Sorry for leaving everyone in the lurch especially co-captain Jessica! My thanks to her pulling up all my slackerness.
Horrible scale:
PW: 202.5
CW: 208
Miles and miles of salty snacks :-( across the plains of Colorado, Kansas, Nebraska, Iowa and Minnesota. I think I saw a hundred grain elevators.4 -
@mulecanter Group Challenge is ours this week, so I just posted a little one in our chatroom and created a group challenge week 1 topic room...guess yours for today would be NO SALT?! Welcome back! Jessica0
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@jessicakrall8 sorry I got behind again
I will keep doing the steps for August.
8/1- 4291
8/2-2041
8/3- 4688
8/4- 2818
8/5- 42851 -
Steps:
8/5 = 13,8651 -
Monday: No to ice cream. Partial success, coffee shake from Kwik Trip's fresh blends machine.
Tuesday: No fast food take out. So far so good, although a McDonald's Big Mac sounds really good! No, will not cave and will make the marinaded salmon I picked up.1 -
Steps for August
8/1 17,324
8/2 9,044
8/3 26,782
8/4 28,005
8/5 12,041
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brysonlights wrote: »Steps for August
8/1 17,324
8/2 9,044
8/3 26,782
8/4 28,005
8/5 12,041
Hey Bryson:
Hope you got my IM over the weekend while I was on the road and that it was helpful. I've added you to the steppers group, WELCOME! Wanted you to know that because of how the days of the week fell with the start of the month, we're actually starting our stats with Sunday, Aug 4th. WOW what a start you've made...that's awesome! I've got you down...have a great and active month! Jessica1 -
Monday: No to ice cream. Partial success, coffee shake from Kwik Trip's fresh blends machine.
Tuesday: No fast food take out. So far so good, although a McDonald's Big Mac sounds really good! No, will not cave and will make the marinaded salmon I picked up.
Passing up the drive thru's...there's discipline!! WTG! Your salmon sounds lovely...will you grill, air fry or bake it? Enjoy!
Jessica0 -
kateberard wrote: »@jessicakrall8 sorry I got behind again
I will keep doing the steps for August.
8/1- 4291
8/2-2041
8/3- 4688
8/4- 2818
8/5- 4285
Hey Kate:
You're not behind...because of how the days of the week fell, our stats started with Sun, the 4th. Gotcha down...GOOD LUCK this month! Great start! Because of my trip, I'm way behind...hard to get back into the routine, but tomorrow is back to work so I'll get up early and try to get my first thousand steps in before I left for work. That will help!
Take care,
Jessica0 -
jessicakrall8 wrote: »@mulecanter Group Challenge is ours this week, so I just posted a little one in our chatroom and created a group challenge week 1 topic room...guess yours for today would be NO SALT?! Welcome back! Jessica
indeed, desalt, desugar, detox1 -
brysonlights wrote: »Steps for August
8/1 17,324
8/2 9,044
8/3 26,782
8/4 28,005
8/5 12,041
glad you found your way to the thread, welcome aboard1 -
Today I am saying NO to stress! I'm headed back to work after my bereavement leave and I am hoping for a fairly easy day. I'm sure I'll have hundreds of emails, but I'm hoping my colleagues took care of most of them. Hope ya'll have a terrific day too!
What's your "NO" for today?
Jessica2 -
I'll be announcing our step winners for the month of July tonight, so anyone who's behind and doesn't report them today, will not get credit for those missing days. JK1
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Steps
8/6- 28411 -
mulecanter wrote: »I'm finally back too, 2400 mile roadtrip. Sorry for leaving everyone in the lurch especially co-captain Jessica! My thanks to her pulling up all my slackerness.
Horrible scale:
PW: 202.5
CW: 208
Miles and miles of salty snacks :-( across the plains of Colorado, Kansas, Nebraska, Iowa and Minnesota. I think I saw a hundred grain elevators.
I believe most of this is just water weight though. Just get back on track and get it off!
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Today I HAVE TO say NO to laziness!
Tomorrow I'll leave for my business trip to Vegas. I'm still not packed AND I still have to take a 3h practice exam BEFORE I leave, as I have the real exam coming up next Wednesday.2 -
I'm behind on steps and life in general. I had jury duty for a couple of days so I'm really playing catch up today.
Steps
8/4 7,692
8/5 6,654
8/6 5,6971 -
I'm finally back from Idaho. There was a lot of eating and very little exercise, but I did take a hike with my husband up a small steep mountain, there are no trails, my knee still hurts from descending it, but we made it down fast because the sun was going down and last thing we wanted was to be stuck in the woods on a steep mountain in the dark, lol.
This is what we hiked
Views from the top
I wasnt impressed that we didnt find what we were looking for
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Angmarie28
Week 1
Wednesday
Previous weight-152.4
Current weight-155
Now to lose that again2 -
7/31-12,787
8/1-9,251
8/2-9,534
8/3-8,277
8/4-8,542
8/5-10,045
8/6-9,3951 -
for 8/6, I said no to the afternoon sweet that was calling my name
steps so far this month:
8/4 2518 (lazy day)
8/5 4743
8/6 5461 (getting better!)
keeping track really makes me aware of how little I am moving when 10,000 is the goal!2 -
Weigh in Tomorrow at slimming class..
😬 I HAVE THE FEAR 😬4 -
Step;
1st 8.521
2nd 12.155
3rd 14.034
4th 6.463
5th 10.266
6th 7.5171 -
For 8/7 I said NO to the blue sprinkle cake In my fridge.... I decided to snack on radishes... must avoid the fridge at all costs...3
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STEPPERS RESULTS
Week 5 Winner with 113,659 KMFeig87!!!
July Winners
1. KMFeig87 with 565,447
2. Angmarie28 with 416,688
3. MARNIsw with 394,114
Great job to all of the walkers...let's keep it strong and solid for August!3 -
wilsonkellies
Week 1
Wednesday
224
226.43 -
no ice cream, tomorrow going for two in a row. Stayed within calorie limit today, feels good to be good.3
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Eddie__Jones
week 1
Wednesday
pw 277
cw 2803 -
I'm saying NO to rudeness, negativity and impossible situations today!!! I WILL have a good day! I'm also going to try to practice "paying it forward" at least once. Especially when there's so much hate in this world, I'm looking for opportunities to be kind. Enjoy your day Trimstones!1
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No traveling food/temptations.
Flying today, will be off forums in the meanwhile. Will try to stick to my schedule, and keep my fasting plan. (48h from last night = Dinner Friday, then Lunch and Dinner all weekend. Fasting again Monday)
will be back Monday night, so will miss the weighin this week. If you want to use my weight from today that's perfectly fine.
AND it will hold me accountable to not mess up.
PW: 158.6lbs
CW: 157.2lbs (-1.4 lbs)2
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