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TEAM: Gutbusters (August)

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  • tuddy315
    tuddy315 Posts: 11,333 Member
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    Yes, I do know what needs to change. I need to get my mind set back. My roommates parents come almost every weekend and they bring all kinds of junk; cookies, pies, donuts, candy..... I just need to say "no". Which I am going to do starting today. They are coming down today. Lord help me!!!
  • carol_shantz
    carol_shantz Posts: 68 Member
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    Did I exercise for 20 minutes? Yes
    Did I stay within my calorie budget? No last night of a two week vacation letting go for a night🥳
    Did I keep track of everthing I ate and drank? Yes

    This week I need to concentrate on getting more sleep 😴
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @Robandy12345, good loss! :star: Have a great weekend!

    @shewhoismany, nice loss!! :star:

    @tuddy315, be strong. Eventually, they will get on board with you. <3

    Did I exercise for at least 20 minutes? Yes, walking 20 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • motis3678
    motis3678 Posts: 61 Member
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    Exercise? Yes, hour long walk after dinner
    Under calorie budget? Yes
    Tracked everything? Yes
  • allietuge
    allietuge Posts: 343 Member
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    Sorry I've been MIA!! My 7 month old son has the beginning of a double ear infection. I haven't been sleeping much since he's been pretty fussy.
    Back tomorrow!
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes. Week 2, Day 1 C25k
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes, I think so.
  • betsychange
    betsychange Posts: 67 Member
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    Did I exercise? Yes! 18 holes of golf.
    Did I stay within my calorie budget? Yes
    Did I track everything? Yes!
    Good day today. Great day to be outside! Beautiful!
  • shewhoismany
    shewhoismany Posts: 182 Member
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    @allietuge Poor little fellow. I hope he feels better soon.
  • gabrielgalindomendez
    gabrielgalindomendez Posts: 11 Member
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    Gabrielgalindomendez
    August Week 2
    PW:324.2
    CW:325.4

    Went on a trip to canada last week so i splurged more than i wanted to but plan to get on track this week. Bummer though
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning!

    @allietuge, hope your little guy is feeling better very soon! <3

    @gabrielgalindomendez, that's life though. There will be times to celebrate. Don't beat yourself up about it. Back on track and ready for a loss next week!! <3

    Team, we are half-way there. Today ends week 2. We’re looking for weigh-in from:

    @Matthewsfive

    Please post using this template:
    Username
    August Week 2
    PW:
    CW:
  • allietuge
    allietuge Posts: 343 Member
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    @shewhoismany and @BonnieHosk85

    Thank you both so much!! I feel so helpless - my poor little man!
  • matthewsfive
    matthewsfive Posts: 836 Member
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    matthewsfive
    Weigh in week: 2
    Weigh in day: Saturday
    PW: 207
    CW: 207.4
  • carol_shantz
    carol_shantz Posts: 68 Member
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    Did I exercise? Yes
    Did I stay within my calorie budget? Yes
    Did I track everything? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Did I exercise for at least 20 minutes? Yes, water aerobics and pool walking, 90 minutes
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • allietuge
    allietuge Posts: 343 Member
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    Did I exercise for at least 20 minutes? Yes - 35 minute evening walk

    Did I stay within my calorie budget for the day? Yes

    Did I keep track of everything I ate and drank? Yes
  • SuzFit212
    SuzFit212 Posts: 153 Member
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    Exercise? Kind of. Went for a walk and a swim with the kids.
    Tracked everything? Yes.
    Within budget? No, not even close.

    Feeling bloated. Too many days of not being careful. :(
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes, but only if I include eating back 1/3 of my exercise calories. Otherwise, for the first time since Easter, nope.
    Did I keep track of everything I ate and drank? Yes.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Thank you to all who participated in last week’s mini-challenge. This week’s mini-challenge is to post each day this week how you did something kind to yourself or someone else and if someone did something kind for you.

    Today we’re looking for weigh-ins from:

    @allietuge
    @crystalbarton31

    Please post using this template:

    Username
    August Week 3
    PW:
    CW:
  • crystalbarton31
    crystalbarton31 Posts: 56 Member
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    crystalbarton31
    August Week 3
    PW: 193
    CW: 192.6
    Slowly creeping down there! I think it's taking so long because I'm mainly focused on diet, and I'm nursing my 9 month old baby, and I'm one of those women that has a hard time losing weight while nursing. I make sure I get my steps in the run of the day, and it's easy with a crawling 9 month old and a busy 4 year old, but I don't take time to actually exercise. I'm used to being able to restrict my diet and watch pounds fall off (years ago before I had kids, I lost 80 pounds in a year just by focusing on calories), but that isn't happening after two kids and while nursing. I'm happy for every single ounce off. I didn't gain all this weight overnight, and I'm not expecting it to melt off while feeding a baby. So I'll take the small loses ❤️
  • allietuge
    allietuge Posts: 343 Member
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    allietuge
    August Week 3
    PW: 168.8
    CW: 167

    Pleasantly surprised by this.
This discussion has been closed.

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