WORKOUT WARRIORS TEAM CHAT - AUGUST 2019
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Navydaddjtc wrote: Β»Congratulations Workout Warriors!
You and your team have earned the Mile 2000 badge.
Great job!
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Fitness327wk wrote: Β»Workout Warriors π§¨π§¨π§¨
August Team Challenge π₯π₯π₯
π―π―π―π―ππππ
Challenge: Set three goals you want to achieve on a weekly basis and share your results to your team daily.
Wednesday Total:
@navydaddjc 100%
@runarml 100%
@holmesp603 100%
@tualla 100%
@kdv12 100%
@fitness327wk 66.6%
@patti705 33.30%
Wednesday 86%
MTD 86%
Hoped your Thursday is treating you well!
Goodness--seeing my goals as a percentage is no bueno. I need new goals1 -
Fitness327wk wrote: Β»Workout Warriors π§¨π§¨π§¨
August Team Challenge π₯π₯π₯
π―π―π―π―ππππ
Challenge: Set three goals you want to achieve on a weekly basis and share your results to your team daily.
Wednesday Total:
@navydaddjc 100%
@runarml 100%
@holmesp603 100%
@tualla 100%
@kdv12 100%
@fitness327wk 66.6%
@patti705 33.30%
Wednesday 86%
MTD 86%
Hoped your Thursday is treating you well!
Goodness--seeing my goals as a percentage is no bueno. I need new goals
You are doing great! You rock! π«πππ1 -
Thursday Goals
1. Steps: 10,504- yes
2. Track my food-I've been bad about this lately. - no
3. Bring my lunch and not eat the Pop Chips in my cabinet. - no snacks, but no real lunch
Still at 33 percent
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Fitness327wk wrote: Β»
@Fitness327wk
Thanks I sign into Garmin at night do that it send all of my exercise for the day into MFP.
Thanks for the add!
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Workout Warriors π§¨π§¨π§¨
August Team Challenge π₯π₯π₯
π―π―π―π―ππππ
Thursday Results! πππ
Challenge: Set three goals you want to achieve on a weekly basis and share your results to your team daily.
@navydaddjc 100%
@holmesp603 100%
@tualla 100%
@fitness327wk 100%
@patti705 33.30%
Thursday 87%
MTD 87% πππππ1 -
Username: LonniJay
Weigh in day: Friday
Previous weight: 245.4
Current weight: 240.8
I didn't see my name on the spreadsheet. I think I need to be added lol. π
Happy Friday everyone!1 -
I have a new respect for 10,00 steps. I didnβt take an exercise class today and I walk to Walmart walked around Walmart Sr real time larked far in the parking lot Dix the same for other stores and I still had net made it to 1000. Iβll finish my activities then see where I am. Last I checked I made 10000.1
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Goals
Strps 10,474
Carbs below 100 β2 -
Carbs below 100 β
1 hour cardi 30 strength β
Donβt Binge eat β
Steps 104741 -
Username: Tualla
Weigh In: Saturday
PW: 219.8
CW: 218.52 -
Username: LonniJay
Weigh in day: Friday
Previous weight: 245.4
Current weight: 240.8
I didn't see my name on the spreadsheet. I think I need to be added lol. π
Happy Friday everyone!
@LonniJay ...weigh in has been posted and yes you were forgotten but i gotcha back on it.
great loss for sureUsername: Tualla
Weigh In: Saturday
PW: 219.8
CW: 218.5
@Tualla ...weigh in has been posted along with steps
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GREG'S STAT FOR FRIDAY 8/9
TRACED FOOD: β
CALORIES: 1307 OUT OF 1500 β
EXERCISE: ππ
STEPS: 6755 EOD (END OF DAY) AS OF THIS POSTINGβοΈ
WATER: 96 ONLY OZ SO FAR βοΈ
DAILY GOALS FOR FRIDAY 8/9
1)AM/PM MEDSβοΈ
2) MEASURABLE EXERCISINGππ ... UPPER..LOWER BODY.. LEGS....CARDIO DOESN'T MATTER AS LONG AS I CAN MEASURE IT...
3) BREAKFAST EVERYDAY 0600 HRSβοΈ....
4) ACCEPTING WHAT I AM CAPABLE DOING TODAY... WHAT AM AM I OPERATING AT APPROX 50%
(BATTERY LIFE) 0-100%βοΈ
5) BEING CONSISTENT WITHIN THE TEAM THREAD..βοΈ
User ID: Navydaddjtc
MONTH: AUGUST
WEEK#:1
Weigh in Day: FRIDAY
Previous Weight: 276
Current Weight: 274
7 DAY STEP TOTAL: 59,858
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NOW THAT I GOT THE STATS POSTED
AND
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WE ARE KILLIN IT IN THE RUN THE YEAR
WTG TEAM WARRIORS
Congratulations Workout Warriors!
You and your team have earned the Mile 2019 badge.
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Steps update
Tues 6th 12,134
Wed 7th 17,050
Thurs 8th 11,188
Fri 9th 13,8761 -
Team Challenge Daily Checkin βοΈβ βοΈβ
Yesterdayβs results! ππββοΈπ
Aug 9th Results:
1) meditate/breathing exercise with insight timer app yes! β
2) nothing after 7:30 π’ No π
3) 10,000k Steps Yes! βοΈ
Sunday!!! New goals for next week!!! You can keep your same goals or mix it up!
Have a great weekend! πββοΈππ0 -
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Week 2
Pw 139
Cw 139
Sorry didn't weigh in yesterday. Worked a double and was too rushed to post in the morning0
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