TEAM: Flab-U-Less (August)

1111214161726

Replies

  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post Saturday, August 10th, 2019

    Track: Yes

    Calories: 1565/1910

    Exercise: 80 minutes of walking with 8060 steps Calories burnt: 568

    Comments: Went to the county fair today. Had a gyro just to try it out. It was good.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    Daily Post: August 10th
    Track: No
    Calories: Unsure
    Exercise: 72 mins of cardio and strength training

    Today was my niece's going away dinner...not good the day before I step on the scale. 🙄
  • MamboRumba
    MamboRumba Posts: 423 Member
    edited August 2019
    It is Sunday, Ladies!

    2 weeks already! 💃🍃💫

    Daily Post: 8/10


    Track: Y (No eating after 8 & only H2O)

    Calories: Y

    Exercise: N

    Goals/Day/Comments: Trying to figure out what to eat this week!
    Because, I weigh in on Mondays. I have decided to move my food shopping and Free Day to Mondays.
  • LenGray
    LenGray Posts: 841 Member
    LenGray
    Week 3
    Sunday
    PW: 266.4
    CW: 265.4
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    August Week 3
    Sunday
    Previous Weight: 223.8
    Current Weight: 224.6

    Next week I will be late posting my weight. I'm taking my niece to college and will be in Tampa until next Sunday.
  • 12774
    12774 Posts: 1,416 Member
    Daily post. 8/11
    Tracked
    Cal..Under
    Ex. No
  • leni1us
    leni1us Posts: 836 Member
    So sorry I've been MIA. If I can please get a "by" this week on the weigh in. I was not around to jump on the scale this weekend. Got a bit of bad medical news and it threw me for a loop. I'll be back in action this week. Thanks.
  • TypingToaster
    TypingToaster Posts: 4,110 Member
    Daily Post Sunday, August 11th, 2019

    Track: Yes

    Calories: 2190/1910

    Exercise: 265 minutes of cleaning, 37 minutes of walking with 3,428 steps. Calories burnt: 1936
  • MamboRumba
    MamboRumba Posts: 423 Member
    New Week, Ladies!


    Daily Post: 8/11


    Track: Y

    Calories: Y

    Exercise: N

    Goals/Day/Comments:

    Slept a lot today! Got up and had a steak with a cheese omelet for my meal. Also, some strawberries while I drank my water.

    3 Yetis of lemon water. 90 ounces total.

    Yes....had an Iced Tea. So, 2 packets of Sweet n Low....too! 🤣

    Is anyone watching these Lifetime V.C. Andrews movies? (Weird stuff!)
  • MamboRumba
    MamboRumba Posts: 423 Member
    @MamboRumba

    How in the world do you fit hip length hair in a tiny swim cap?!?!

    It mostly fits. I make a bun at the very top of my head. While swimming it does ride up a little getting the back of my hairline (back of the ears and neck area) wet. I wear it so I don’t have to deal with soaking wet hair right after swimming. Only a fresh wash and condition with get a comb to glide.

  • MamboRumba
    MamboRumba Posts: 423 Member

    WA_Teacher wrote: »
    MamboRumba wrote: »

    Goals/Day/Comments: Skirt Steak! Guacamole!
    Cheese Enchilada. Free Meal! 😘🌮🥑

    Happy weekend to you too and that's a yummy meal!

    Hope your weekend went well! It is Monday! Are you in class with your students already?

    Yes! I love Mexican food!

  • rekvar12
    rekvar12 Posts: 237 Member
    Weekly weigh-in

    Today: 149.9lb
    Last week: 150.6lb
  • empire5
    empire5 Posts: 256 Member
    Username: empire5
    Weigh In Day: Sunday
    Week: August Week 3
    PW = 184.7
    CW= 185.2
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    August Week 3
    Monday
    Previous: 148.8
    Current: 149.5
  • cruise4me
    cruise4me Posts: 85 Member
    Cruise4me
    August week 3
    PW 168.5
    CW 167.5
  • happy7811
    happy7811 Posts: 154 Member
    Oops i forgot to post last night
    Daily post for sunday August 10th

    Tracked yes

    Calorie targeted yes was over by 106 calories required

    Exercise 20 min walking

    Water 10 cups

  • Starshine15
    Starshine15 Posts: 457 Member
    Daily post Aug. 11
    Track: Yes
    Calories: Over - ate two meals out!!
    Exercise: No
  • 12774
    12774 Posts: 1,416 Member
    Daily Post..8/12
    Track..Yes
    Cal...Under
    Exercise Yes ..Treadmill x 30 mins
  • colinwendy91
    colinwendy91 Posts: 17 Member
    colinwendy91
    PW: 179.4
    CW: 182
    :'(:/
  • MamboRumba
    MamboRumba Posts: 423 Member
    edited August 2019
    It is Monday, Ladies! 🌈🍋🍲🍉🍓🍃💫


    Daily Post: 8/12


    Track: Y

    Calories: Y

    Exercise: Y

    Goals/Day/Comments:
    This turned out to be a strict week on my main meals. The store didn’t have my usual cottage cheese, so I didn’t get any. By the time I could on Wednesday....I didn’t want it. My main meals were mostly protein and fats.

    I want soups and fruits this week as my main meals. I will be alternating fruits and veggies each day. No dairy or nuts.


    Username: MamboRumba
    AUGUST: Week 3
    Monday
    PW = 137.8
    CW= 136.1
This discussion has been closed.