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TEAM: Flab-U-Less (August)
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WA_Teacher wrote: »MamboRumba wrote: »
Goals/Day/Comments: Skirt Steak! Guacamole!
Cheese Enchilada. Free Meal! 😘🌮🥑
Happy weekend to you too and that's a yummy meal!
Hope your weekend went well! It is Monday! Are you in class with your students already?
Yes! I love Mexican food!
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Weekly weigh-in
Today: 149.9lb
Last week: 150.6lb1 -
Username: empire5
Weigh In Day: Sunday
Week: August Week 3
PW = 184.7
CW= 185.20 -
dheliason
August Week 3
Monday
Previous: 148.8
Current: 149.50 -
Cruise4me
August week 3
PW 168.5
CW 167.5
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Oops i forgot to post last night
Daily post for sunday August 10th
Tracked yes
Calorie targeted yes was over by 106 calories required
Exercise 20 min walking
Water 10 cups
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Daily post Aug. 11
Track: Yes
Calories: Over - ate two meals out!!
Exercise: No0 -
Daily Post..8/12
Track..Yes
Cal...Under
Exercise Yes ..Treadmill x 30 mins0 -
colinwendy91
PW: 179.4
CW: 1821 -
It is Monday, Ladies! 🌈🍋🍲🍉🍓🍃💫
Daily Post: 8/12
Track: Y
Calories: Y
Exercise: Y
Goals/Day/Comments:
This turned out to be a strict week on my main meals. The store didn’t have my usual cottage cheese, so I didn’t get any. By the time I could on Wednesday....I didn’t want it. My main meals were mostly protein and fats.
I want soups and fruits this week as my main meals. I will be alternating fruits and veggies each day. No dairy or nuts.
Username: MamboRumba
AUGUST: Week 3
Monday
PW = 137.8
CW= 136.11 -
Almost caught back up from work. Last night I came home and was working on the computer....I just fell asleep in the middle of it. I woke up a couple of hours later with some drool on my desk and a keyboard imprint on my cheek. I have NEVER been that tired before...must be getting old
Anyhoo....everyone's weights are recorded right now, but I haven't had time to respond to all the posts yet. Tomorrow night should have me completely caught up.
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CONGRATULATIONS TO OUR WEEK 2 WINNER @Red1185. - 3.83%
8tykpzq6wd4b.jpg
AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 1!!
August Week 2 is now in the books!
Great job everyone!
Below are the full results for Week 2.
The Biggest Loser Is...
1st - @Red1185. - 3.83%
2nd - @bootssowhite. - 2.99%
3rd - @cruise4me. - 2.32%
The TEAM Biggest Loser...
1st - Run Track Minds. - 0.56%
2nd - The Big Butt Theory. - 0.28%
3rd - Flab-U-Less. - 0.21%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @mirendybryant. - 2.01%
2nd - @annabananamc. - 0.96%
3rd - @ethelsmommy. - 0.94%
The Slimsons
1st - @SkinnyJen44. - 1.44%
2nd - @skrowe88. - 1.34%
3rd - @o0kody0o. - 1.27%
Gutbusters
1st - @Shewhoismany. - 1.67%
2nd - @carol_shantz. - 1.22%
3rd - @motis3678. - 1.20%
Run Track Minds
1st - @Red1185. - 3.83%
2nd - @bootssowhite. - 2.99%
3rd - @johicks. - 1.87%
Flab-U-Less
1st - @cruise4me. - 2.32%
2nd - @dheliason. - 1.13%
3rd - @24blfn. - 0.96%
Individual Top 3 Pounds Lost
1st - @bootssowhite. - 8.0 lbs.
2nd - @Red1185. - 6.6 lbs.
3rd - @mirendybryant. - 4.8 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 13.6 lbs.
The Slimsons - -.2 lbs.
Gutbusters - 6.5 lbs.
Run Track Minds - 27.5 lbs.
Flab-U-Less - 11.1 lbs.
Overall Total Lost: 58.4 lbs
Yay! Second week down and we are still holding for 3rd place! Great job for our top Flab-U-Lessian Losers: @cruise4me @dheliason @24blfn! You guys are doing fantastic! Also, a big congrats for @cruise4me for placing in the overall biggest loser ranking! On to the 3rd week! GO TEAM FLAB-U-LESS!!0 -
Daily Post: August 12
Track: Yes
Calories: Under
Exercise: 30 minute walk0 -
Daily post 8/12 monday
Tracking_ Yes
Calories targeted-yes 1200 requirements
Under by 108 but have to have something with med couple bites.
Exercise _yes not sure how to state it in strength an cardio minutes because today was first day of cardiovascular rehab
I do know least 25 min of it was exercise
Rest was medical procedures.total was 30 min
Got my instructions for doing exercises here tomorrow slow .
Water 9 cups
Looking forward to my goals an regaining my health
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Daily Post 8/12
Track: Yes
Calories: Under, by 9
Exercise: Morning yoga and a short walk
Comments: I made some vegan jambalaya for dinner. I'm definitely adding it into the rotation!1 -
Daily post Monday 8/12
Track...yes
Calories...over by 135
Exercise...yes0 -
August 12
Yes
Under by 29
1 hour walk0 -
Daily Post Monday, August 12th, 2019
Track: Yes
Calories: 1840/1910
Exercise: 126 minutes of cleaning, 24 minutes of walking with 2234 steps. Calories burnt: 10200 -
Hello. I had some issues with my phone and hope it's ok that I post now when my weigh in was Sunday. This is my weight as of Sunday
PW- 137.6
CW-136.1
Weigh in day Sunday1 -
Daily post. 8/12
Track.. Yes
Cal..Under
Exercise..yes ZR 5k training day 3 35 mins0 -
Starting back with my daily post.
August 12
Track: Yes
Calories: Under
Exercise: Yes, went to 30 minute boot camp at my gym.
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mram3582
week 3 Aug.
PW: 242.0
CW:247.2
Sorry team, that is a week of eating junk and salt. Now that I am home it should get a lot better. I'm drinking up today.1 -
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Weigh Day..Tuesday
Last week..196.2
Today 196.0
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Daily Post..8/13
Track..Yes
Cal..Under
Exercise..Yes0 -
Daily Post 8/13
Track: Yes
Calories: Over, by 348
Exercise: A short walk
Comments: A coworker of mine brought in some gourmet donuts I'd been wanting to try. Restricted myself to one. Pretty tasty!1 -
Daily post: August 13
Track: Yes
Calories: even
Exercise: 30 minute kettlebell class0 -
Aug 13
Yes
Over
No0 -
@12774 Good loss! Every bit adds up!
@LenGray Great will power on those donuts!
@empire5 Perfect day!
@cruise4me Great job tracking!0 -
Daily Post: 08/13 Tuesday
Track: yes
Calories: over
Exercise: no
Daily goal: Tell the 1st years that it is platform 10 and 5/8ths. Tomorrow- LET THE GAMES BEGIN!!0
This discussion has been closed.