TEAM: Gutbusters (August)

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  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    Sorry something happened this week and I dont think I got round to posting. Will post my weight next week. I dont think ive lost weight but my gp says i have...so i guess i need to check my progress and see if its just clothing or real weight loss. And measure my waist too...coz thats been more of a concern
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    Did I exercise? Yes
    Did I stay within my calorie budget? Yes
    Did I track everything? Yes

    Day 6 and still not smoking 🚭

    Well done :)
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited August 2019
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    Good morning!

    @shewhoismany, I agree!!! :smile:

    @motis3678, two GREAT kindnesses!!

    @betsychange - congratulations on reaching ... :star:

    ncz1cdrlow5i.jpg

    Today we’re looking for a weigh-in from:
    @elisepfliger04 - great loss!! So close! :star:
    @shalvy2007
    @SuzanneElizabeth16
    @tuddy315

    Please post using this template:
    Username
    August Week 3
    PW:
    CW:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Great work, @shalvy2007! :star:

    @tuddy315, wonderful!! :star:

    @SuzanneElizabeth16, great work this week!! :star: We've got you covered for next week. Have a great vacation!!

    We still have a couple of folks to weigh in who haven't yet, but we've already lost two pounds more (and it's only Tuesday!!) than all of week 2!! Way to go, team!! Let's stay on track and have great losses this week!!

    Cheering for us all!!
    Bonnie <3
  • carol_shantz
    carol_shantz Posts: 68 Member
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    Did I exercise? Yes
    Did I stay within my calorie budget? Yes
    Did I track everything? Yes
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Did I exercise for at least 20 minutes? Yes, 20 minutes on the recumbent bike
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • shewhoismany
    shewhoismany Posts: 182 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.
  • Pamela117e
    Pamela117e Posts: 36 Member
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    Pamela117e
    August Week 3
    PW:194
    CW:194

    This is why losing weight is so frustrating -- for multiple days before "official" weigh-in day down 2 lbs. Official weigh-in day 0 lbs. weight loss. :/
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Today we’re looking for weigh-ins from:

    @inshapeCK
    @pamela117e - I know it's frustrating. It's happened to me too! As long as you're doing what you know to do, staying under your calories and getting exercise every day, it's going to drop off. Hang in there, friend! :smile:
    @Sarahmcurry

    Please post using this template:
    Username
    August Week 3
    PW:
    CW:


  • Kenyaa3
    Kenyaa3 Posts: 203 Member
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    Kenyaa3
    August Week 3
    PW: 269.2
    CW: 268.6

    Sorry for the late weigh in. My daughters birthday is tomorrow so it’s like we’ve been celebrating since Monday lol. I’m proud to say I’ve been doing great with my food intake. I just need to step up with the exercise. I do my daily 30 minute walk but i need to do more to see greater results.

    Hope the team is having a great Wednesday.
  • inshapeCK
    inshapeCK Posts: 3,941 Member
    edited August 2019
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    inshapeCK
    August Week 3
    PW: 138.0 pounds
    CW: 137.6 pounds

    Down 0.4 pounds since last Wednesday.
    Still need to re-lose 3.4 pounds to get back to my June 5th weight which was 134.2 pounds.
    It's been a long 2 months trying to get the weight back off.
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited August 2019
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    @Kenyaa3, great loss and self-control!! :star: Happy birthday to your daughter!

    @inshapeCK, nice loss! You can get there!! We're pulling for you! :star:
  • carol_shantz
    carol_shantz Posts: 68 Member
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    Did I exercise for at least 20 minutes? Yes.
    Did I stay within my calorie budget for the day? Yes.
    Did I keep track of everything I ate and drank? Yes.

    Unless something amazing happens between now and Friday I’m not in for much of a loss this week. 😖
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Hi Team! Great news! We have a newly designated co-captain to help us fly this fitness plane. Please welcome Michelle to the role of Co-Captain for Gutbusters! I'm thankful to have her to help motivate us and keep us on track with our weigh-ins. Give it up for @motis3678!!

    hsx6vq9kagvy.jpg

  • shewhoismany
    shewhoismany Posts: 182 Member
    edited August 2019
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    @motis3678 YAY! Thank you, Michelle.
  • allietuge
    allietuge Posts: 343 Member
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    @motis3678 woohoo!!!
This discussion has been closed.