TEAM: Gutbusters (August)
Replies
-
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.0 -
bb_1033
August Week 4
PW 172
CW 175
🤦🏻♀️ ... No words ... two big gains back to back smh1 -
Good morning! Great loss, @fe452436!
Today we’re looking for weigh-ins from:
@12Sarah2015
@audreypawdrey
@BB_1033 - are you accurately weighing and measuring your food and drink? Are you getting all your water in? Are you taking a new medication? Hopefully you will be able to figure out if something needs to be adjusted.
@Kenyaa
@looneycatblue
Please post using this template:
Username
August Week 4
PW:
CW:
0 -
Ashley will be posting the Week 3 results later today for us, but I thought you might like a snapshot of the month so far. Team, you really rebounded from week 2 and are doing awesome. Don't be discouraged if you've gained or haven't had a loss. Don't give in to thoughts of giving up. You will have better weeks if you stay the course. We've got each other and we can do this!!!
4 -
crystalbarton31
August Week 4
PW: 192.6
CW: 192.21 -
12sarah2015
Cw.63.5kg
Sorry i havent converted to lb, im too sick to do much. Just trying to keep food down....have been so sick this year with kids getting sick. This time it was from a nonillness related visit to the gp
0 -
@crystalbarton31, nice loss!
@12sarah2015, got you covered. You had a loss of .5 pounds. So sorry you're sick! 2 -
4 -
@BonnieHosk85 I'm fasting and keeping my carbs and sugar low. Calories are low. Always get my water in and more. I am "late" again so I'm guessing hormone problem. I've no clue. I'm thinking of just trying to go back vegetarian again, it worked before a few years back. Exercise has been slack too bc my 1 yr old has gotten to his clingy stage so maybe that's it as well.1
-
allietuge
August Week 4
PW: 167
CW: 167.71 -
Audreypawdrey
August Week 4
PW: 138.2
CW:139.6
Ugh.2 -
looneycatblue
August 19 Week 4
PW: 172.4
CW: 171.02 -
@BonnieHosk85 I'm fasting and keeping my carbs and sugar low. Calories are low. Always get my water in and more. I am "late" again so I'm guessing hormone problem. I've no clue. I'm thinking of just trying to go back vegetarian again, it worked before a few years back. Exercise has been slack too bc my 1 yr old has gotten to his clingy stage so maybe that's it as well.
mmm... late & gaining???1 -
BonnieHosk85 wrote: »Ashley will be posting the Week 3 results later today for us, but I thought you might like a snapshot of the month so far. Team, you really rebounded from week 2 and are doing awesome. Don't be discouraged if you've gained or haven't had a loss. Don't give in to thoughts of giving up. You will have better weeks if you stay the course. We've got each other and we can do this!!!
Cool Chart!1 -
1
-
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
As of 9:00 pm it will be two weeks of no smoking 🚭 woohoo 🥳7 -
Go Carol!! So proud of you!!0
-
CONGRATULATIONS TO OUR WEEK 3 WINNER @Matthewsfive. - 2.41%
AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 3!!
August Week 3 is now in the books!
Great job everyone!
Below are the full results for Week 3.
The Biggest Loser Is...
1st - @Matthewsfive. - 2.41%
2nd - @Shewhoismany. - 2.26%
3rd - Kin59vara. - 2.11%
The TEAM Biggest Loser...
1st - Gutbusters. - 0.46%
2nd - The Big Butt Theory. - 0.39%
3rd - Flab-U-Less. - 0.17%
Top 3 Individual % by Team:
The Big Butt Theory
1st - Susanpiper57. - 1.65%
2nd - stubbornloser. - 1.62%
3rd - Sandkp. - 1.60%
The Slimsons
1st - Kin59vara. - 2.11%
2nd - Dustyspal. - 1.62%
3rd - lsjhudson. - 1.31%
Gutbusters
1st - @Matthewsfive. - 2.41%
2nd - @Shewhoismany. - 2.26%
3rd - @gabrielgalindomendez. - 1.32%
Run Track Minds
1st - slytherclawz. - 1.72%
2nd - Maddiesmommy6611. - 1.56%
3rd - JamieD328. - 1.21%
Flab-U-Less
1st - Starshine15. - 1.96%
2nd - MamboRumba. - 1.23%
3rd - Happy7811. - 1.20%
Individual Top 3 Pounds Lost
1st - @Matthewsfive. - 5.0 lbs.
2nd - Dustyspal. - 4.9 lbs.
3rd - slytherclawz. - 4.6 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - 20.0 lbs.
The Slimsons - 1.9 lbs.
Gutbusters - 23.1 lbs.
Run Track Minds - 5.7 lbs.
Flab-U-Less - 7.7 lbs.
Overall Total Lost: 58.3 lbs6 -
carol_shantz wrote: »Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
As of 9:00 pm it will be two weeks of no smoking 🚭 woohoo 🥳
Awesome Job Carol!!! Waaahhooo!!!1 -
Did I exercise for at least 20 minutes? Yes
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes
Sorry, went into work extra early and didn’t get to hop on the scale. I’ll be weighing in tomorrow morning.
Proud that I’ve gone two weeks without any junk food. Cake and chips are my weakness and even though it’s been tempting, I haven’t given in. 🙌🏽🙌🏽🙌🏽5 -
Did I exercise for at least 20 minutes? Yes.
Did I stay within my calorie budget for the day? Yes.
Did I keep track of everything I ate and drank? Yes.
2 -
Today was a good day. I was well under my calorie goal. I got an hour long walk🚶🏻♀️ in the super hot sun☀️. I tracked every bite of food that went into my mouth👅. Hopefully it will show in the scale⚖️ tomorrow. But either way, “I did good”. 🙌🏻
Sometimes this process feels like pulling teeth🦷: slow and painful😩. But it’s going to take me a year, I figure, to lose this weight, so there’s no point in trying to rush it. And Looking at everybody’s posted track record, not a single person lost over time without the occasional gain along the way. When your in the trenches, it all seems like an uphill climb. But in the long run, the only true success seems to come from just sticking with it.😅👍🏻3 -
@betsychange, true words!!
No problem, @Kenyaa3. Great work on the junk food rejection!!
Did I exercise for at least 20 minutes? Yes, 90 minutes in the water (45-minute class, 45-minute pool walking before and after)
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? YesAug 1 ex✅cal goal✅track all✅
Aug 2 ex✅cal goal✅track all✅
Aug 3 ex✅cal goal✅track all✅
Aug 4 ex✅cal goal✅track all✅
Aug 5 ex✅cal goal✅track all✅
Aug 6 ex❌cal goal✅track all✅
Aug 7 ex✅cal goal✅track all✅
Aug 8 ex✅cal goal✅track all✅
Aug 9 ex✅cal goal✅track all✅
Aug 10 ex✅cal goal✅track all✅
Aug 11 ex✅cal goal✅track all✅
Aug 12 ex✅cal goal✅track all✅
Aug 13 ex✅cal goal✅track all✅
Aug 14 ex✅cal goal✅track all✅
Aug 15 ex❌cal goal✅track all✅
Aug 16 ex✅cal goal✅track all✅
Aug 17 ex✅cal goal✅track all✅
Aug 18 ex✅cal goal✅track all✅
Aug 19 ex✅cal goal✅track all✅2 -
Its been a horrible week. Havent logged but havent eaten either. I feel like im on the mend then sick again. my nsv is that ive given myself permission to rest and eat junk food.3
-
Elisepfliger04
August week 4
PW: 200.6
CW: 199.6
WooHoo Onederland!!!!!!!5 -
looneycatblue wrote: »@BonnieHosk85 I'm fasting and keeping my carbs and sugar low. Calories are low. Always get my water in and more. I am "late" again so I'm guessing hormone problem. I've no clue. I'm thinking of just trying to go back vegetarian again, it worked before a few years back. Exercise has been slack too bc my 1 yr old has gotten to his clingy stage so maybe that's it as well.
mmm... late & gaining???
LOL!! 😂😂😂😂 Its not the first time since I've had my 1 yr old. I'm just irregular hahaha2 -
Good morning!
@12Sarah2015, hope you're feeling better soon! Hugs!
@elisepfliger04 - Onederland!! Congratulations!!
Today we’re looking for a weigh-in from:
@betsychange
@shalvy2007
@SuzanneElizabeth16
@tuddy315
Please post using this template:
Username
August Week 4
PW:
CW:
0 -
Kenyaa3
August Week 4
PW:268.6
CW:268.1
I’ll take it! Looking forward to next month to really put a dent in this weight loss journey.
I haven’t noticed a difference because I’m pretty consistent with staying in this range but i have gotten compliments that I look good. I thinks it due to my confidence because the more I try and reach my Mini goals, it helps me feel better about myself and where I’m headed. This time next year i know I’ll see and feel different. Getting Heslthy is my ultimate goal and this group helps me a great deal.3 -
Shalvy2007
August week 4
PW: 158.2
CW: 157.33 -
0
This discussion has been closed.