FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - September 2019

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  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    Hey there everyone! I’ve been in the Chicago area since Wednesday night. I’ve been so bad about checking in. Today is my weigh in day and I’m sure it’s terrible. I don’t have a scale so I need to just carry over my weight from last week. I’m really hoping that once we get back from this trip I can get back on track and stay on track. Have a great weekend!
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    edited September 2019
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    Shockvalue07
    Friday
    PW: 199.2
    CW: 199.2
  • melissafeagins
    melissafeagins Posts: 1,421 Member
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    Melissa Feagins
    Week 2
    PW: 165.1
    CW: 163.7

    It's been a long hard work week and I am glad it's over.
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,308 Member
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    DAILY GOALS: Friday, 9/13

    ✅ Got 1 hour+ of cardio
    ✅ Black morning coffee
    ✅ Maintained IF schedule
    ✅ No food after dinner
    ✅ Logged food
    ✅ Water: 173.8 oz.
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout Warriors 🧨🧨🧨
    Sept 2019 💥💥💥
    💯💯💯💯🙌🙌🙌🙌
    Challenge: Set three goals you want to achieve on a daily basis and report to the team!

    RESULTS! 👏👏👏

    Tues 9/10 📣 📣 📣
    @NAVYDADDJTC 100%
    @SLIMN2016 100%
    @FITNESS327WK 100%
    @TUALLA 67%

    💃🙌💃

    Daily Total 92%
    MTD 96%

    🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️☝️☝️☝️☝️☝️🙌🙌🙌🙌
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Steps 💃💃💃

    9/12 12,546
  • abowersgirl
    abowersgirl Posts: 3,409 Member
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    PW 143
    Cw 141
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,308 Member
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    Friday, 9/13
    STEPS: 👣 18,073
  • megnolia82
    megnolia82 Posts: 829 Member
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    Some steps to fill in for this week:

    9/8: 11,159
    9/9: 14, 143
    9/10: 13,774
    9/11: 12,748
    9/12: 12,981
    9/13: 11,029

  • Tualla
    Tualla Posts: 559 Member
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    Weekly Goals Fat to Fit

    1. 100 or below net carbs.❌
    2. 60 cardio/30 strength Mon-Sat; 30 minutes j walk or bike ride Sun❌
    3. No Binge Eating ❌
    4. No chips❌
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    melissafeagins wrote: »
    Melissa Feagins
    Week 2
    PW: 165.1
    CW: 163.7
    It's been a long hard work week and I am glad it's over.

    @melissafeagins
    WEIGH HAS BEEN POSTED ... I AM GLAD FOR YOU IT'S OVER.
    Fitness327wk wrote: »
    Steps 💃💃💃
    9/12 12,546

    @Fitness327wk
    SETS ARE POSTED SALLY NICELY DONE
    abowersgirl wrote: »
    PW 143
    Cw 141

    @abowersgirl
    WEIGH IN HAS BEEN POSTED

    SLIMn2016 wrote: »
    Friday, 9/13
    STEPS: 👣 18,073

    @SLIMn2016
    STEPS HAVE BEEN POSTED NANCY..
    megnolia82 wrote: »
    Some steps to fill in for this week:

    9/8: 11,159
    9/9: 14, 143
    9/10: 13,774
    9/11: 12,748
    9/12: 12,981
    9/13: 11,029

    @megnolia82
    ALL STEPS HAVE BEEN POSTED AND UP-DATED

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    77v742cmkwps.png
    jdizp011yh9u.png

    urdey0f9jfdj.pnga2mnb4ubd5b4.png
    @Tualla
    @HAPPILY_CHAOTIC
    @getfitgal123

    6bu6ugodui83.png

  • runarml
    runarml Posts: 1,065 Member
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    Steps 9/13: 17,063
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @Navydaddjtc I like your morning message! 👏👍 ☀️
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout Warriors 🧨🧨🧨
    Sept 2019 💥💥💥
    💯💯💯💯🙌🙌🙌🙌
    Challenge: Set three goals for the week that you want to achieve on a daily basis and share with the team daily!

    9/13 🔥👏
    1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘‍♀️ with insight timer app ✅ ⏰ Yes. (Promote to be here now, breathe!) 🧘‍♀️
    2. 10K steps & Four Barre Classes✔️💃 Yes
    3. Nothing after 8 PM ✔️ Yes 🙋‍♀️
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout 🏋️‍♀️ Warriors
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    September Challenge
    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals!
    * Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!

    Saturday - September 14: Fitness Quote
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited September 2019
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    💃💃💃💃💃🔥🔥🔥🔥🔥🔥💃💃💃💃💪💪💪💪💪💪💪🙋‍♀️🙋‍♀️🙋‍♀️🙋‍♀️
    1yruelqdlu9j.jpeg
    owzxr6f30xd1.jpeg
    ulzexwt6tzpt.jpeg
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,308 Member
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    Saturday - September 14: Fitness Quote
    sfovz88yuebf.pngfxerlgz76bcp.pngghbemqqkplxi.png
  • kdv12
    kdv12 Posts: 1,697 Member
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    Steps
    9/11 - 15,985
    9/12 - 10,068
    9/13 - 16,724
  • jessicakrall8
    jessicakrall8 Posts: 5,246 Member
    edited September 2019
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    Week 3's Group Challenge is posted in a new thread, so I'm posting it here as well. Hope to see you all participate starting tomorrow!

    Not sure everyone knows, but I'm currently undergoing serious house renovations due to a storm which took place on Aug. 4th while I was out of town attending my Sister-in-law's funeral. This storm was followed last weekend by Hurricane Dorian. Thanks to the wonderful company that is doing my repairs and their quick patchwork to protect me until my scheduled repairs began on the 10th, Dorian wasn't too nasty to me! HOWEVER, all this being said, I'm basically living in a third of my home and cannot get to my kitchen without serious work. SO, this leads to the Week 3 Group Challenge...Kitchen Creations and Restaurant Sensations.

    I'd like each of you to Name your favorite quick dinner meal, list the recipe if possible, including sides and drinks. Then, if you can't cook for whatever reason, what's your restaurant go-to meal, which is both delicious, nutritious and keeps you on track for your weight loss goals!! If you want extra credit, please include dessert. Pictures are nice, but make sure you include the recipes.

    This will help all of us to make a new list of recipes, keep us inspired and MAKE ME FREAKIN JEALOUS, since I can't get to my kitchen! :smile:

    Enjoy!!
    Jessica
    Capt, TrimStones
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