FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS - OCTOBER CHAT

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  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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    @Navydaddjtc I'm in for the Step Team!!
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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    DAILY GOALS: Sunday, 9/29

    ✅ Logged food
    ❌ Stayed under calorie goal 🤦🏻‍♀️
    ✅ 1 hour+ of cardio
    ❌ Maintained IF schedule/No food after dinner 🤦🏻‍♀️
    ❌ Limited sugar 🙅🏻‍♀️🤦🏻‍♀️
    ✅ Track Water: 165.8 oz.

    Oooops....weekend with guests....it was hard--- lots of sweet obstacles I failed to avoid.    🤷🏻‍♀️
    _________________________________

    Sunday, 9/29
    👣STEPS: 14,078
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @slimn2016 Splurges with friends! I did the same today! You are so focused all the time! Kudos!

    Steps posted!

    Rest day for me!

    @8,890

  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Gutcutter500

    Weigh-in: Sunday
    Week: 1
    PW: 240.8
    CW: 238.4
    Steps: 96,737
  • Gutcutter500
    Gutcutter500 Posts: 695 Member
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    Steps:
    9/22: 13752
    9/23: 13155
    9/24: 16324
    9/25: 13785
    9/26: 12777
    9/27: 13170
    9/28: 13774

    Only missed my step goal one day this week. I would like to stay on the step team with my goal of 13,000/day. I have a goal of 7 pounds for the month.
  • megnolia82
    megnolia82 Posts: 812 Member
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    Hey warriors!!

    I am still in on the step team. I have a few days to report for sept. Will do so in a minute!

    My goal for October: 6 pounds loss

    I strayed from tracking calories the last week and it cost me the extra loss I could have seen for September. I am committed to doing this right for the entire month of October.
  • megnolia82
    megnolia82 Posts: 812 Member
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    Steps update:
    Sept 26: 12,639
    Sept 27: 9,082
    Sept 28: 10,558
    Sept 29: 9,341

    Yesterday I left my Fitbit home to go swimming but I don’t have any excuses for the other days. Will get at it this week!
  • megnolia82
    megnolia82 Posts: 812 Member
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    I’m going to start a little motivational game with myself. I’ll call it “closer than 200”.

    Today I am closer to 195 than I am to 200.

    Next mini-goal: closer to 190 than 200. Goal time: two weigh ins from now.

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GOOD MORNIN TEAM FROM A VERY VERY CHILLY MINERAL... DOWN IN THE LOW30'S THIS MORNIN

    ALL OF THE STEPS AND WEIGH.INS TO THIS POINT HAVE POSTED.
    @SLIMN2016 @megnolia82 , @NikMar CAN WE PLEASE GET YOUR DAILY STEP COUNT GOAL FOR THIS MONTH

    REMEMBER TO POP OVER TO THIS WEEKS CHALLENGE AND ADD TO THE POSTS THERE..
    The WEEK 1 Challenge from Team WaistAways is UP! Pile on, people B)
    https://community.myfitnesspal.com/en/discussion/10766467/pile-up-challenge-from-team-waistaways#latest
    LET'S SHOW EM WE ARE WORKOUT WARRIOR STRONG...
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited September 2019
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    WEEK 4 FOR THE WORKOUT WARRIORS STEP CHALLENGE IS IN THE BOOKS
    HERE IS HOW IT SHOOK OUT
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    @RUNARML.... .....127,275
    @SLIMn2016 .......112,326
    @GUTCUTTER500..96,714

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GRAND FINALE FOR THE WORKOUT WARRIORS STEPPERS
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    @RUNARML.... .......511,062
    @SLIMn2016 .........416,495
    @GUTCUTTER500..368,294

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  • holmesp603
    holmesp603 Posts: 350 Member
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    Happy marvelous Monday!
    Thanks Fitness327 for stepping up!!

    Welcome jrormom to our wonderful group!

    My goals this month are to lose 5 pounds
    Log in daily EVEN weekends!!
    Drink at least 64 ozs water
    Exercise between 3-4 days for 30 minutes
    I'll be checking in daily with updates!

    My new Focus has to be the weekends where I seem to unravel but yesterday my son and his girlfriend took me out to dinner to tell me that I'm going to be a grandma OMG so it was a celebration... I wish they were married but I'm very happy and it's a boy so all the more reason for me to keep myself healthy!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Happy Monday! 😊😊😊 Great stepping!! 💃💃💃

    @holmesp603 Great goals and congratulations! 🎉🎊🎈
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GOOD MORNIN TEAM
    BOY HOWDY I COULD OF SWORN I PUT UP MY GOALS FOR THE MONTH/WEEK WELL HERE GOES AGAIN
    DAILY
    1)10,000+ PER DAY
    2) LOG EVERYTHING I PUT INTO THE MOUTH
    3) GET OFF MY BUTT AND WORKOUT DAILY... ACTUALLY SWEAT
    4) TIME MGMT NEEDS TO IMPROVE.

    MONTHLY
    1) LOOSE 5 PDS
    2) 4 WEEKS OF C25K COMPLETED OR THE BEST THAT I CAN DO
    3) PUT INTO PLAY WHAT THE SHRINK/SOCIAL WORKER AND NUTRITIONIST AND I AGREE UPON

    THAT ABOUT COVERS IT... READY OR NOT HERE I GO
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited September 2019
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    SUNDAY9/29
    DAILY GOALS
    👎10,00STEPS....7348
    ☑️LOGGED EVERYTHING
    ☑️MEASUREABLE EXERCISE
    👎 TIME MGMT
    50% GOOD 50% NOT SO GOOD

    BETTER DAY TODAY ALREADY




  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout 🏋️‍♀️ Warriors
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    September Challenge
    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals!
    * Everyday we will have a fun photo challenge that will help us stay motivated to achieve our goals!!!

    Last day of September challenge!!
    Sunday - September 30: You!

    Let’s finish September strong 💪!!!!

    Go Workout Warriors!!! 💃💃💃🏋️‍♀️🏋️‍♀️💃💃💃
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Last day of September! Hello October! 🎃🍁🍂🍃🎃🍁🍂🍃🎃🍁🍂🍃🎃🍁🍂🍃🎃🍁🍂🍃

    Have a great day treat!

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout Warriors 🧨🧨🧨
    OCT 2019 💥💥💥
    🎃🎃🎃🎃🎃🎃🎃🎃🎃🎃


    Team Challenge: Let’s get excited about our weight loss goals for October as a team! Please post your goal of pounds you want to lose in October and I will track and post updates!

    We are all in this together! Let’s see what we can lose as a whole team!

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    ✔️ How are going to treat and not trick yourself this month? Treat yourself by losing weight and feeling healthy!
    ✔️ How many pounds as a team can we treat than tricking ourself from habits that are keeping us from our goals??

    October here we come!!! Workout 🏋️‍♀️🏋️‍♂️Warriors on a mission!

    🎃🎃🎃🍂🍂🍂🍁🍁🍁🍃🍃🍃🎃🎃🎃🍂🍂🍂🍁🍁🍁🍃🍃🍃🎃🎃🎃🍂🍂🍂🍁🍁🍁
  • megnolia82
    megnolia82 Posts: 812 Member
    edited September 2019
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    Daily step goal: 13,000
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,302 Member
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    Daily step goal: 10k
This discussion has been closed.

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