TEAM: The Big Butt Theory (November)
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username: petrocoetsee
Weigh in:
SW: 199.1
4/11: 198
11/11
18/11
25/112 -
Weigh in day 151.8
Slightly sabotaged a better result by eating far too much of a trial run of our wedding cake.
May as well aim to get rid of 1.9lbs this week and hit the 140s-psychologically that will feel good.1 -
petrocoetsee wrote: »11/03 Sunday
Mini challenge
Tracked...no
Under... Doubt it
Exercise: no
Other challenges:
Steps:1767 - achieved this from moving from the left butt cheek to the right butt cheek whilst vegetating in front of the TV
@petrocoetsee haha this is great! Pretty much me for most of yesterday, but managed to get a little activity in at the end of the day.0 -
@brandi_84, I am still planning to do the results for the Mini Challenge for the last week of October, but I am just waiting on some more posts....specifically from @heaz10. Heather, are you there?0
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11/3/19
Tracked: yes
Under: yes
Exercise: yes1 -
PW: 153
CW: 152.9
Mini Challenge:
Food: yes
Calories: over (family in town and we are out 3 times today...ugh!)
Exercise: yes
Outdoor walk
@SandSea55 Always difficult when we’re out of our normal routine. Important thing is to get back on plan after they leave. I’m sure you can do it.0 -
petrocoetsee wrote: »11/03 Sunday
Mini challenge
Tracked...no
Under... Doubt it
Exercise: no
Other challenges:
Steps:1767 - achieved this from moving from the left butt cheek to the right butt cheek whilst vegetating in front of the TV
@petrocoetsee I can totally understand - something about Sunday’s just makes me want to be lazy. I did manage to do some meal prep and actually tracked my food which is a first for a Sunday for me.0 -
MINI CHALLENGE (11/3 - 11/9)
Sunday - Yes, No, No - I should get bonus points for tracking on Sunday that never happens, but now I have a better idea of why I always gain weight over the weekend.
Monday -
Tuesday -
Wednesday -
Thursday -
Friday -
Saturday -2 -
We have several new members to the group this month so I’m going to put out more reminders than normal for weigh-in updates until we get into the habit:
Missing from Sunday - @Mandy5379, @RogueBear1, @sunshibe81
Upcoming for Monday - @gboles79, @heaz10, @lozenger1984, @MelsLeanDream, @Shortgirlrunning , @ThunderGodKing
For the new members, just post your current weight so that we can update the spreadsheet.2 -
Gboles79
Last week151.8
Week 1 weigh in 11/4 147.83 -
GuessimGryffindor wrote: »Hello to my fellow big but theorists! Just a quick introduction as I am out and about. My name is Herb been on MFP a few months now I’ve got the exercise down but my diet has been a big struggle. I’m from Southwest Iowa, fall is here holidays are coming and I really want to get ahead so maybe this season I will actually lose weight. I do love pumpkin pie and eggnog the struggle is real😆😎
I just found out a couple of years ago that pumpkin pie can be so delicious...and there is all the other pie too.
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Mini Challenge
1.3.19.
Tracked: yes
Under: yes - just under
Exercise; no0 -
Water challenge: 16oz0
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Username: Shortgirlrunning
Weigh-In Day: Monday (11/4)
Previous Weight: 153
Today’s Weight: 150.5
A good chunk of that is losing the bloat from TOM. Happy to see the drop though because the bloating was really frustrating me!4 -
lozenger1984 wrote: »Weigh in day 151.8
Slightly sabotaged a better result by eating far too much of a trial run of our wedding cake.
May as well aim to get rid of 1.9lbs this week and hit the 140s-psychologically that will feel good.
At least you have a great reason for overindulging. Mine was pure glutony.2 -
So 10 days back into the gym and actually feeling like some kind of routine again so time to log it all too
SAT NOV 2nd
Tracked - yes
Under - no; planned social event
Exercise - yes; gym
SUN NOV 3rd
Tracked - yes
Under - yes
Exercise - yes; gym
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Sun 212.60
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I have updated the spreadsheet to incorporate the food and exercise challenge. It seems to always be a work in progress, but I hope it is easy to navigate. Enter "1" if completed food, or "0" if you didnt. For the exercise challenge, only put in 30 for minutes, even if you exercised for longer. Below is a screenshot of how I set up the tracking, and I have a "key" of what the emojis mean at the top of the sheet.
11/4/19
Tracked: yes
Under: yes
Exercise: yes
Steps: 12,314
Water: 113.8
Food: yes stayed on plan
Exercise: yes, 30 minutes bike
Today I managed to meet all goals despite November 4th being a tough day for me. Today marks 10 years since my father passed away, but I am staying focused. I had a lot of activity (moving a bunch of boxes, pallets, etc) at work, and just finished the bike. I am going to feel it tomorrow as this was one of the roughest(physically) days for me at work!2
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