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SHRINKING ASSETS - NOVEMBER CHAT
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Steps Sat: 126203
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THE WEEK 2 CHALLENGE FROM TEAM WAISTAWAYS IS UP!
Go check it out, and join in to help everyone get through the holiday seasons:
https://community.myfitnesspal.com/en/discussion/10771850/survive-the-holiday-season-s-team-waistaways-week-2-challenge#latest1 -
11/4 14,228
11/5 3,492
11/6 1,386
11/7 3,049
11/8 10,060
11/9 12,179
11/10 3,0402 -
11/4 11,791
11/5 11,464
11/6 12,109
11/7 11,298
11/8 11,971
11/9 9,4272 -
Steps01-Nov 10,09910-Nov 18,447
02-Nov 22,440
03-Nov 18,359
04-Nov 8,780
05-Nov 21,934
06-Nov 16,036
07-Nov 24,698
08-Nov 15,556
09-Nov 34,4391 -
Good morning all,
The HM recovery plan said take a walk on Sunday and I am really pleased I did
Cycling to work in the pouring rain not such a great idea!0 -
Mondays are my second day of the weekend but I do online work from home. Purposefully got a chunk done yesterday so I had time today to get out and about and enjoy myself but it is peeing it down something chronic out there..... still plenty of time for it to improve!1
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Luciicul
Monday, Week 2
PW: 163.1
CW: 159.4
Shifted the gain I had two weeks back.
Well done @lindamtuck2018 and @KelGen02. Doing us proud
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I've been offline for a few days...
Weigh Day Thursday
PW: 253.2
CW: 253.8
(Still going in the wrong direction and need to find some motivation.)
Steps:
11/5 9,332
11/6 22,168
11/7 16,489
11/8 12,930
11/9 6,731
11/10 5,807
Thanks to all Veterans!4 -
Happy Monday, another week, another weigh-in:
PW: 227.5
CW: 226
Very happy with the 1 1/2 pound loss this week. I first hit 227.5 way back at the end of September, then gained 7 pounds with the death of a friend (it was an excuse to overeat and didn't help my sadness one bit, actually made me feel worse about myself).
It was an interesting week. Lunch out on Monday and Tuesday, dinner out on Wednesday, and ice cream at the folks on Thursday. In the past I would have considered this a reason to fail and just cave in and overeat. But I only ate 1/2 my lunches and saved the rest for dinner, and skipped lunch on Thursday for the ice cream. I am slowly learning to fit food into my day, especially with pre-planning.8 -
Mondays
Iamworthy
PW 159.0
CW 160.2
Had to bury a furbaby last week having a tuff time shaking the sadness n eating my feeling. Sorry team.
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So sorry on the loss of your furbaby...terribly sad.1
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@iamworthy14 So very sorry about losing your beloved pet. It is so difficult as they are such a part of our lives. I still miss mine.1
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@iamworthy14 so sorry for your loss
the void they leave behind is so hard to live with. Hugs to you and your apologies aren't at all needed x 1 -
@iamworthy14 sorry for the loss of your furbaby1
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@iamworthy14 I’m so sorry. We lost our pup a couple months ago and I still think I hear or see her. {{hugs}}1
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Y’all, I’ve got to get back on track. I had a run-in with some chips and salsa at a Mexican restaurant yesterday and I’m feeling the sodium today. I’ve been slacking off since vacation. My goal for this week: “You bite it, you write it.”6
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Y’all, I’ve got to get back on track. I had a run-in with some chips and salsa at a Mexican restaurant yesterday and I’m feeling the sodium today. I’ve been slacking off since vacation. My goal for this week: “You bite it, you write it.”
Those chips and salsa gets me everytime. I love "You bite it, you write it.”0 -
Steps
11/10
5,784
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For those that don't see it... We are getting snow tonight.
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For those that don't see it... We are getting snow tonight.
I can't take a photo of it, but today it was 38 degrees centigrade (100 fahrenheit) where I live in Australia, this is spring, and the seedlings I planted out a week ago are all wilting from the heat stress
Things are worse for those living near bushfires - 500 schools across the country are closed today due to fire risk, state and national parks have closed to the public for safety, and we have a state-wide fire ban in NSW (probably in other states too). Doesn't help that our Prime Minister refuses to acknowledge that climate change, land clearing, and mismanagement of our water have created the worst possible conditions for fire (& it's very hard for our firefighters to put fires out when some of these towns have run out of water) - and he's more interested in trying to stop citizens (whistleblowers, journalists, scientists, activists, and any concerned person) from speaking up about these issues than in actually addressing the real problems. Sigh.
Luckily it is not this hot every day!5 -
Steps01-Nov 10,09911-Nov 10,087
02-Nov 22,440
03-Nov 18,359
04-Nov 8,780
05-Nov 21,934
06-Nov 16,036
07-Nov 24,698
08-Nov 15,556
09-Nov 34,439
10-Nov 18,4471 -
Steps
11/11
4,7841 -
We closed our pharmacy tonight and it'll never reopen. I shoukd be more active in a few days
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Steps01-Nov 10,09912-Nov 24,002
02-Nov 22,440
03-Nov 18,359
04-Nov 8,780
05-Nov 21,934
06-Nov 16,036
07-Nov 24,698
08-Nov 15,556
09-Nov 34,439
10-Nov 18,447
11-Nov 10,0871 -
Sorry this one had to close @boehle and I hope you enjoy the new one 0
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@Luciicul the images we're getting on tv here are very scary. Stay safe.
@boehle hugs to you and your colleagues. Sad times that I hope bring with them shiny new opportunities
Crazy busy week here this week. Trying tonstay on track, but last night with had a celebration at work for são martinho so chestnuts were eaten and jeropiga drunk..... life is still gor living even as i attempt to reduce the space I take up in it!2 -
Weigh in Wednesday
PW: 157.8
CW: 157.8
I stayed the same, but that's ok b/c it was my birthday weekend and I did celebrate 😘💥💥💥💥6 -
WEEK ONE RESULTS1st place -- @TheMrWobbly 139,802 steps
2nd place -- @kilobykilo 106,469 steps
3rd place -- @ngk2000 79,226 stepsGROUP TOTAL 608,953 steps!!!
WAY TO GO GUYS!!!!!8
This discussion has been closed.