TEAM: Flab-U-Less (November)
Replies
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@MyHealthSanctuary @ajdvegan @WA_Teacher It has been a hard week for a lot of people. All is not lost!!...just a smidge longer! We've all got this!!1
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Daily Post: 11/13 Wednesday
Track: no-I had a day off and spent the whole day working and fixing things around the house
Exercise: mowed some grass to winterize the mower/shed cleaning day/cleaned & scrubbed cabinets.
Calories: probably over, but pretty close
Daily goal: Mischievous holodeck stuff. Tomorrow-make some amends about mischievous holodeck stuff.1 -
14/11
Week 1 weigh in - 68.2kg!
Track: yes
Calories: Under by almost 600
Exercise: Yes. 2.5 hour walk, 30 minutes weight training
I still feel a bit bleurgh and lack energy even my PT commented on it! It will be a gain this week as I've eaten at maintenance.
1 month to my consultation. I need to sort myself out and get going again!1 -
Starshine15
Weigh in Week 2
Friday, Nov. 14
PW: 183.2
CW: 1820 -
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Weekly weigh-in (Friday)
Name: Spinnerkind
Pw: 77.7 kg (171.3 lbs)
Cw: 76.6 kg (178.9 lbs)
I'm really hoping that this is true- has been the same for 2 days though, so chance is good. Whoop whoop!3 -
User name: suezq72760
Weigh-in day: Friday
November week 2
PW: 147.3
CW: 148.5
~sigh~ sorry guys.0 -
spinnerkind wrote: »Weekly weigh-in (Friday)
Name: Spinnerkind
Pw: 77.7 kg (171.3 lbs)
Cw: 76.6 kg (178.9 lbs)
I'm really hoping that this is true- has been the same for 2 days though, so chance is good. Whoop whoop!
@spinnerkind methinks you have a type-o in you conversion. Great job! Whoop!
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@MyHealthSanctuary @ajdvegan @WA_Teacher It has been a hard week for a lot of people. All is not lost!!...just a smidge longer! We've all got this!!
"All is not lost" true, that's our problem. LOL1 -
Suezq72760 wrote: »@MyHealthSanctuary @ajdvegan @WA_Teacher It has been a hard week for a lot of people. All is not lost!!...just a smidge longer! We've all got this!!
"All is not lost" true, that's our problem. LOL
tehe! le sigh...it is...
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Daily post 15/11
Track: Yes
Calories: under
Exercise: walk 45 minutes0 -
Username: Holygoop
Week 2
Previous date: 209
Current weight 2090 -
Suezq72760 wrote: »spinnerkind wrote: »Weekly weigh-in (Friday)
Name: Spinnerkind
Pw: 77.7 kg (171.3 lbs)
Cw: 76.6 kg (178.9 lbs)
I'm really hoping that this is true- has been the same for 2 days though, so chance is good. Whoop whoop!
@spinnerkind methinks you have a type-o in you conversion. Great job! Whoop!
Oh true, 168.9 of course. Thanks for noticing it!
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pizzamyheart
week 2
previous 209
current 2090 -
15/11
Weigh in Friday - 69.3kg
Week 1 weigh in - 68.2kg!
Track: yes
Calories: Over
Exercise: None. Was up for most of the night so took some sleeping pills and slept for almost 19 hours! (I suffer insomnia so they're prescribed pills!)
I'm not surprised at the increase in weight. It's been a hard week!
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I'm really trying to keep up with it these next 2 weeks. I'm am SO super busy at work...3 people out and everyone is wanting off for the holidays. I'm sorry that I am not being as supportive as I should, I am keeping up with the posts and weight, I just don't have a lot of time to respond individually.3
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Daily post 11/15
Track. Yes
Cal. Under
Exercise. Yes0 -
16/11
Week 2 weigh in - 69.3kg
Week 1 weigh in - 68.2kg
Track: yes
Calories: Over - had 2 bottles of cider. Who do me like this?!
Exercise: 30 minutes body pump, 60 minutes walk.
Looking forward to the end of the weekend.1 -
tina9572
week2
PW : 209,4
CW : 209,01 -
ToadstoolBetty
Week 2
Saturday
Pw: 164
Cw: 162.61 -
@tina9572 @ToadstoolBetty Awesome weigh ins for the both of you! Keep it up! Tina, you've been super consistent for several months!!0
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Username: TypingToaster
Week: November Week 2
Weigh-in Day: Saturday
PW: 307.5
CW: 307.0
Hitting 307 means I have also hit a mini goal of losing 10% of the weight I want to lose. The next three mini goals are 25 pounds lost (305), 30 pounds lost (300), and twoderland (299.)1 -
User name: Victorious55
Week: November Week #2
Weigh in day: Saturday
PW: 155.8
CW: 153.0
It's been a very busy week for me at work. I have not been able to login as I will have liked to. But, I am impressed with myself for the way I have made up my mind to track even if it means on a sheet of paper. Transfer to MFP whenever I can. Also excuse myself for a workout even for 20 minutes. The result is very encouraging. I have written my experience down for a reminder and encouragement that I can do it.3 -
@TypingToaster Congrats on 10%!! Keep it up and you'll be in twonderland before you know it!!
@victorious55 Wonderful weigh in today too!! Keep it up!
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Daily Post: 11/16 Saturday
Track: yes
Calories; over
Exercise: no
Daily goal: to not go on the dead cart. Tomrrow-to also, not go on the dead cart.0 -
Daily Post mini challenge weekly results:
Winner's Circle: (Posted 6-7 days)
@mrsjar5311
@mram3582
The Doing Just Flab-U-Less Crowd (Posted 4-5 days)
@12774
The ssshhh...they're hunting wabbits! (Posted 1-3 days)
@WA_Teacher
@mrs1spy
@empire5
@victorious55
@JillyBT
Keep doing such a wonderful job everyone!! On to next week!!0 -
17/11
Week 2 weigh in - 69.3kg
Week 1 weigh in - 68.2kg
Track: yes
Calories: Over - went out with friends and had pizza
Exercise: 180 minutes walk
Here's to thenext 2 weeks!0 -
@tina9572 @ToadstoolBetty Awesome weigh ins for the both of you! Keep it up! Tina, you've been super consistent for several months!!
Thanks!
I've lost 29lbs since joining the challenge in May, the weekly weigh ins really keep me on track somehow
Slow and steady!!!1 -
MamboRumba
November: Week 2 .....11/17
Saturday
PW: 121
CW: 121
Am I ever gonna see 119? I look really nice and skinny...but, I want to see a lower number!
Well, I cannot blame the scale. I was lazy with the fitness this week due to other commitments.
At least the diet is working! 🥳🤣🙌🏻 🍃
Daily Post 11/17
Gotta Stay Focus this Week!
1. Good Self Care
2. Diet
3. Fitness
Track: Y (H20, 90 ounces. Plan delicious diet-worthy meals. No eating after 8. Sometimes, 9, if I am out late)
Calories: Y (never over!)
Exercise: No (need much more!)0
This discussion has been closed.