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November 2019 Move Your *kitten* Challenge
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I'm finally back home in Florida and settling in. I'm at 15/50.0
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Adding 1
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42.77 miles so far
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11/08 - 25.0 miles turbo trainer
11/09 - 25.0 miles turbo trainer
11/10 - 25.0 miles turbo trainer
11/11 - 01.0 miles rest day walk
11/12 - 25.0 miles turbo trainer
11/13 - 25.0 miles turbo trainer
11/14 - 25.0 miles turbo trainer
Total: 303.0 miles
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14th Nov walked 5.42 miles
Total walked to date 71.120 -
2.5 from walking, 10 from ex bike PLUS 3 nights of classes & the THOUSANDS of steps I do at work!
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12/13 7.25 miles
12/14 5.50 miles 12.75
As of 11/14 89 miles of 150 miles
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17/50. Working to get caught up but we had a lot of rain today.0
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squeezing in 1 mile
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Hopefully I can get back on board exercising again. Thank you for the prayers and kind word. My dad had a military salute today with an honor guard at the cemetery. I hadn’t really cried much until this occurred. My dad was so proud of serving our country. Tapes has always made me sad no matter where I am. It was a beautiful blue sky day after some horrible deep freeze and snow earlier this week. It is too soon here for this weather and we are still in leaf drop.
Adding 6 miles
TTD: 35 miles
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11/14
20.60 miles
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11/15
19.55 miles
277.60 miles MTD0 -
11/13 - 25.0 miles turbo trainer
11/14 - 25.0 miles turbo trainer
Total: 303.0 miles
11/15 - 25.0 miles turbo trainer
Total: 328.0 miles
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Have a great weekend, everyone!
Dave0 -
Did a workout & then rode the ex bike 12 miles today.
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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Starting to catch up. I'm at 21/500 -
11/16
30.09 miles
307.69 miles MTD0 -
11/15 - 25.0 miles turbo trainer
11/16 - 25.0 miles turbo trainer
Total: 353.0 miles
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Adding 27 miles for 80 out of 150.0
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
My poor old dog wasn't well this morning so I skipped my run and our morning walk. Fortunately she was better this afternoon so we took a 1 mile walk. 22/501 -
Adding 7.07 miles.
Don't know if I'm going to make it. I'll keep trying tho.
Chris0 -
10 from the ex bike today!
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2.4 cold miles. The temp wouldn't be so bad if it wasn't so windy.
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11/15 - 25.0 miles turbo trainer
11/16 - 25.0 miles turbo trainer
11/17 - 25.0 miles turbo trainer
Total: 378.0 miles
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sufferlandrian wrote: »Adding 27 miles for 80 out of 150.
Adding 19 miles for 99 out of 150.0 -
1st: 4 miles - MTD 4
2nd: 3.5 miles - MTD 7.5
3rd: 2.5 miles, - MTD 10
4th: 4.5 miles - MTD 14.5
5th: 6.3 miles: 3.3 m running, 3 m purposeful walking - MTD 20.8
6th: 2.5 miles - MTD 23.3
7th: 6.6 miles: 3.6 m running, 3 m purposeful walking - MTD 29.9
8th: 5 miles - MTD 34.9
9th: 10.87 miles: 7.87 m running, 3 m purposeful walking - MTD 45.77
10th: 6 miles - MTD 51.77
11th: 2 miles - MTD 53.77
12th: 1 miles - MTD 54.77
13th: 0 miles - MTD
14th: 0 miles - MTD
15th: 2 miles - MTD 56.77
16th: 3 miles - MTD 59.77
17th: 1 miles - MTD 60.77
I hadn’t realised I’d been MIA quite so much .... not a single post in November *hangs head in shame*
I need to put a wriggle on if I’m to make my target this month. I was seriously out of action last week - an ambulance trip and 3 days in hospital after a sudden bout of gastritis - in my favourite little cafe in town and I was sick and passed out with the pain! (They’ve forgiven me) We’re still not sure what caused the gastritis - but I got a very thorough MOT whilst I was held captive.1 -
@clepant
I am so sorry for your loss, but I'm so glad your Dad slipped away peacefully, and on his own terms. Your words were incredibly beautiful. I hope you find some peace in knowing how much you helped him. He will have been aware of the beautiful daughter he raised.
It's not easy losing a parent, no matter your age, so sending a big hug and thank you so much for sharing this part of yourself with us. We’re privileged.0 -
Hopefully I can get back on board exercising again. Thank you for the prayers and kind word. My dad had a military salute today with an honor guard at the cemetery. I hadn’t really cried much until this occurred. My dad was so proud of serving our country. Tapes has always made me sad no matter where I am. It was a beautiful blue sky day after some horrible deep freeze and snow earlier this week. It is too soon here for this weather and we are still in leaf drop.
I don't care where I am or what I am doing, if I hear TAPS, I am bawling like a baby.
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Adding 23.03 miles for a Saturday afternoon ride. Hoping the weather will hold for one more good ride this month!
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This discussion has been closed.