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    November 2019 Move Your *kitten* Challenge

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    Replies

    • Posts: 3,483 Member
      darkrider42 wrote: »
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================

      @CLEPANT - Oh wow, that sounds painful! Hope you're doing better fast! That would be good if it remedied your shoulder a bit! ;)

      And not sure, but I must've missed it! @K80FLEC has surpassed the 10K Lifetime MYAC miles marker this month!

      cclrsnhehwjt.gif

      Dave

      Congrats @K80FLEC !!!!!!! :):D:):D
    • Posts: 3,483 Member
      11/15 - 25.0 miles turbo trainer
      11/16 - 25.0 miles turbo trainer
      11/17 - 25.0 miles turbo trainer
      11/18 - 01.0 miles rest day walk
      11/19 - 25.0 miles turbo trainer
      11/20 - 25.0 miles turbo trainer
      11/21 - 25.0 miles turbo trainer

      Total: 454.0 miles


      exercise.png

    • Posts: 8,244 Member
      sufferlandrian wrote: »
      show previous quotes

      Adding 10 miles for 133 out of 150.

      Adding 12 miles for 145 out of 150.
    • Posts: 36,773 Member
      11/19 8 miles
      11/20 5.25 miles
      11/21 8.50 miles 21.75


      As of 11/21 136 miles of 150 miles


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    • Posts: 3,098 Member
      @k80flec - Wow! Congratulations!!

      @clepant - Ouch! Please take care of yourself.

      I went for a 10 mile run today. It didn't go well but I did finish. For some reason I felt really tight and had no gas in the tank. Oh well. On the bright side, that's goal for me 50/50
    • Posts: 8,244 Member
      sufferlandrian wrote: »
      show previous quotes

      Adding 12 miles for 145 out of 150.

      Adding 11 miles for 156 out of 150. That’s goal and on to bonus miles. Thanksgiving will be a huge dead spot with a 72 hour shift coming up.
    • Posts: 4,159 Member
      1.5 miles


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    • Posts: 3,483 Member
      edited November 2019
      11/15 - 25.0 miles turbo trainer
      11/16 - 25.0 miles turbo trainer
      11/17 - 25.0 miles turbo trainer
      11/18 - 01.0 miles rest day walk
      11/19 - 25.0 miles turbo trainer
      11/20 - 25.0 miles turbo trainer
      11/21 - 25.0 miles turbo trainer

      Total: 454.0 miles

      11/22 - 25.0 miles turbo trainer

      Total: 479.0 miles


      exercise.png



    • Posts: 5,509 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================


      CONGRATS to @JANET and @SUFFERLANDRIAN on making GOAL!! :smiley:

      Dave
    • Posts: 8,779 Member
      Oh my goodness clepant! What next? No I better not ask that! You need to be tied to a chair until EVERY body part that aches, hurts or swells is ALL healed up!! But you are lucky you didn't BREAK something! You are amazing!

      Congrats to k80flec! That's awesome!

      My mileage comes from walking 1.5 & ex biking 10.5.


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    • Posts: 1,623 Member
      edited November 2019

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      20th: 4 miles - MTD 74.27
      21st: 8.42 miles, Pilates, 4.42 m run biometrics trg, 4 m purposeful walking - MTD 82.69
      22nd: 2 miles, Pilates, - MTD 84.69
      23rd: 7.5 miles, 3.1 m parkrun, 4.4 m purposeful walking - MTD 92.19

      Oh dear @clepant - take care *hugs*

      ETA - I may have accidentally taped disagree on my own post :blush:
    • Posts: 4,104 Member
      11/22
      16.32 miles
      ——-
      11/23
      18.39 miles
      429.21 miles MTD
    • Posts: 4,104 Member
      Oh my ... @Clepant... hopes for a speedy recovery... ouch....😳
      Congratulations @K80FLEC ... way to go....🙌🏻
    • Posts: 3,098 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================

      @k80flec - I disagree with your disagree LOL
    • Posts: 3,483 Member
      11/22 - 25.0 miles turbo trainer
      11/23 - 25.0 miles turbo trainer

      Total: 504.0 miles


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    • Posts: 8,779 Member
      Went to my side of the family Thanksgiving Dinner today! LOTS of food but I did good plus my husband started trembling & got dizzy so we left after a couple of hours. Short but sweet! Got home & took his BP & it was fine & he's feeling much better now! Might need to watch his blood sugar! IDK
      Rode the ex bike 10 miles this evening.


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    • Posts: 8,779 Member
      I had requested I have my goal moved back to 75 from 100 but it looks like I'm going make it to 100 after all!
    • Posts: 1,335 Member
      edited November 2019
      clepant wrote: »
      show previous quotes

      You certainly have been here for a time and I am blessed that you chose to post for the first time for me. That’s for your kind words.

      I am not often here and involved in posting but I have been watching from afar for a long time and glad your dad not linger and was ready for home. I hope the sadness and stress of his last years will turn to happier memories in the course of time.
    • Posts: 1,335 Member
      Somehow I have reached TTD of 80 miles there was one meaning 5.5 mile coastal walk this week
    • Posts: 4,159 Member
      Adding 3.5 miles. Walked one around the track this morning after lifting, then decided to get some fresh air and do more.


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    • Posts: 3,098 Member
      edited November 2019
      vhuber wrote: »
      I had requested I have my goal moved back to 75 from 100 but it looks like I'm going make it to 100 after all!

      Sorry I missed that instruction. Glad you are back on track to make 100!
    • Posts: 3,098 Member
      =============================
      SPREADSHEET UPDATED TO HERE

      See (but not edit) the
      spreadsheet here:

      http://tinyurl.com/myac201402
      =============================

      and that's goal for sussexbythesea! Congrats!
    • Posts: 20,257 Member
      Adding 23.67 miles.


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      Hope everyone has a good week.

      Chris
    • Posts: 3,483 Member
      Oral Surgery on my jaw tomorrow morning. The parts are just not lining up. So another Thanksgiving where I will be on a liquid diet. Same as last year, Oh well after 40+ years of maxilofacial jaw surgery I should be used to this by now.

      11/22 - 25.0 miles turbo trainer
      11/23 - 25.0 miles turbo trainer
      11/24 - 25.0 miles turbo trainer

      Total: 529.0 miles


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    • Posts: 885 Member
      Adding 23 miles to bring me up to date.


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    • Posts: 36,773 Member
      edited November 2019
      11/22 5.25 miles
      11/23 1.75 miles
      11/24 9.50 miles


      As of 11/24 152.50 miles of 150 miles


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    • Posts: 1,261 Member
      11/18-11/24 = 26.77

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    • Posts: 4,159 Member
      1.8 miles


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    • Posts: 8,779 Member
      anaconda469 wrote: »
      Oral Surgery on my jaw tomorrow morning. The parts are just not lining up. So another Thanksgiving where I will be on a liquid diet. Same as last year, Oh well after 40+ years of maxilofacial jaw surgery I should be used to this by now.

      11/22 - 25.0 miles turbo trainer
      11/23 - 25.0 miles turbo trainer
      11/24 - 25.0 miles turbo trainer

      Total: 529.0 miles


      exercise.png
      Ohhh boy, that stinks!!!

    • Posts: 8,779 Member
      Rode the ex bike for 2 miles while waiting for fitness class to start.


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    This discussion has been closed.

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