TEAM: Flab-U-Less (November)

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Replies

  • WA_Teacher
    WA_Teacher Posts: 956 Member
    Daily Post: November 25th
    Track: Nope
    Calories: Doubtful
    Exercise: 20 min walk
    Water: 32oz
    Gym Days: 0 out of 4
  • JillyBT
    JillyBT Posts: 150 Member
    JillyBT
    Daily Post Monday 11/25
    Track: yes
    Calories: under
    Exercise: Cross Training Class
  • Myjourneytobefitme
    Week 4
    Monday
    Previous weight : 137.5
    Current weight : 137.1

    This week my diet was way out of control! Happy that atleast there is no any increase in weight!
  • mram3582
    mram3582 Posts: 2,526 Member
    @WA_Teacher You're doing a great job not gaining during this time. It seems that everyone tries to feed the masses in November and December.
    @myjourneytobefitme Fantastic loss!
  • mram3582
    mram3582 Posts: 2,526 Member
    mram3482
    Week 4 November
    PW: 258.6
    CW: 257.6

    I'm not quite sure how that happened...I've been over a little everyday and tons of salt this week too. I guess that I just had more salt last week.
  • plummerbecky1
    plummerbecky1 Posts: 49 Member
    Looking forward to a new start in December... Will be weighing in on Sundays...
  • victorious55
    victorious55 Posts: 2,475 Member
    Daily Post Nov 26
    Track: Yes
    Cal: Yes
    Exercise: Yes
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    edited November 2019
    26/11


    Week 2 weigh in - 69.3kg
    Week 1 weigh in - 68.2kg
    Week 3 weigh in - 67.9kg

    Track: yes
    Calories: under - 3 weeks to my appointment so I'm stricter with the calories
    Exercise: 240 minutes walk, 30 minutes weight training
  • MamboRumba
    MamboRumba Posts: 423 Member
    Track- Obsessed!
    Calories- yes
    Exercise- no


    Did all my grocery shopping today! Ready for Thursday.

    Eating super conservative, so I can pig out on Thursday. I am cooking all my faves! My menu changed. Cooking chicken tikka, samosas, biryani and grilled Cornish hens. Traditional TG meal is next week.

    Had 3 tacos for dinner. My simple diet tacos. 3 corn tortillas, grilled steak and homemade salsa verde. 👌🏻💋
  • mram3582
    mram3582 Posts: 2,526 Member
    Daily Post: 11/26 Tuesday
    Track: yes
    Calories: over
    Exercise: no
    Daily goal: Save up cpu's for my secret decoder ring. Tomorrow-sometime in the near future....
  • JillyBT
    JillyBT Posts: 150 Member
    JillyBT
    Daily Post Tuesday 11/26
    Track: yes
    Calories: under
    Exercise: no
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    27/11


    Week 2 weigh in - 69.3kg
    Week 1 weigh in - 68.2kg
    Week 3 weigh in - 67.9kg

    Track: yes
    Calories: under - 3 weeks to my appointment so I'm stricter with the calories
    Exercise: 70 minutes walk, 30 minutes weight training, 30minutes cardio
  • ajdvegan
    ajdvegan Posts: 139 Member
    Ajdvegan
    Week 4
    Wednesday 27th November
    Previous week- 135.6
    Current weight- 135.6

    No change this week!
  • victorious55
    victorious55 Posts: 2,475 Member
    Daily Post Nov 27
    Track: Yes
    Cal: Yes
    Exercise: Yes

    3 Yes(es) is my daily mini goals. Also making sure that my carbohydrates and sugar micros are not over.
  • nbbaby
    nbbaby Posts: 201 Member
    How come there is no Flab-U-Less December chat group? I see every other group. Or am I just not seeing it?
  • MamboRumba
    MamboRumba Posts: 423 Member
    Track- Obsessed!
    Calories- Obsessed!
    Exercise- Not so obsessed.


    One more day until cooking feast! 🤣🤣🤣🤣🤣🥳

    My husband has been off all week.

    Don’t you just hate it when people bring their ‘work junky food’ home with them????

    He bought cake and pies! I guess that is what he buys at work for their ‘Coffee Station.’

    I don’t have a sweet tooth (I like herby crusty breads), but I do enjoy cinnamon anything.

    I ate a Cinnamon roll today. 🙄

    Happy Thanksgiving to All! Just enjoy it! It is only 1 day. We got 364 more to diet.
  • 12774
    12774 Posts: 1,416 Member
    Daily Post 11/27.Track..Yes
    Cal Under
    Exercise..Yes Walked x60 mins
  • nbbaby
    nbbaby Posts: 201 Member
    mram3582 wrote: »

    Thank you, your link brought me too it. But when I looked at this list FLAB-U-LESS still isnt there where all the other ones are. I dont understand. Very weird anyway thanks for the link.
  • mram3582
    mram3582 Posts: 2,526 Member
    nbbaby wrote: »
    mram3582 wrote: »

    Thank you, your link brought me too it. But when I looked at this list FLAB-U-LESS still isnt there where all the other ones are. I dont understand. Very weird anyway thanks for the link.

    You might have been looking as Ashley was creating the new threads. She just made them last night.
This discussion has been closed.