TEAM: Flab-U-Less (December)

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Replies

  • mrs1spy
    mrs1spy Posts: 187 Member
    Daily post 5th of December
    Track: Yes
    Calories: under
    Exercise: none
  • DaffyGirl88
    DaffyGirl88 Posts: 2,999 Member
    Username; suezq72760
    Dec week 1
    PW: 147
    CW: 148.4

    Guess that's what comes from feeding a cold. 🤧
  • parkerpowerlift
    parkerpowerlift Posts: 190 Member
    Thursday, 12/5

    Tracking: Yes
    Calories: Over
    Exercise: No

    I know deep down that I really should only weigh myself maybe once a week. There are too many variables that can affect the scale. However, I have started to notice that I'm doing daily morning weigh-ins. I'm afraid that this is going to morph into an obsession.

    Friday, 12/6

    Tracking: Yes
    Calories: Over
    Exercise: Possibly bowling tonight
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    Dec 6

    Dec starting weight: 68.25kg

    Track: Yes
    Calories: Under - Fasted for 25 hours. Had a 1 hour eating window and started day 2 of the fast. Have 3 Christmas parties next week gaah!!
    Exercise: Yes. 210 minutes walk. 20km

    I was so busy the fast went quickly! It's Sat here now and I really struggle with extended fasts at the weekend. Let's see how far I can go today
  • mram3582
    mram3582 Posts: 2,526 Member
    Daily Post: 12/06 Friday
    Track: yes
    Calories: over
    Exercise: no
    Daily goal: The same thing we do every night....TRY TO TAKE OVER THE WORLD!!! Tomorrow-the same thing we do every night....
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    Friday, 12/6

    Tracking: Yes
    Calories: Yes - under
    Exercise: Yes

    Water: 60 ounces.

    Goals/Day/Comments: rest day today. Did 25 minutes steady state low intensity on elliptical (icy out so didn’t go for a walk) and 25 minutes beginner Pilates. Then a whole lot of stretching. Felt so good.
  • JillyBT
    JillyBT Posts: 152 Member
    JillyBT
    Daily post Friday Dec 6
    Track: yes
    Calorie: over thanks to the wine I needed After a day like today!
    Exercise: outdoor walk 12,000 steps
  • tina9572
    tina9572 Posts: 203 Member
    Tina9572

    week 1
    PW : 208,1
    CW : 205,0

    Big drop this week :smiley:
  • ToadstoolBetty
    ToadstoolBetty Posts: 253 Member
    ToadstoolBetty
    Week 1
    Saturday
    Previous: 164
    Current: 161.4
    It's called stress ☹️. But at least I'm now the closest to 160 or below for a year.
    I hate feeling soo stressed. I hardly ate anything yesterday.
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    ToadstoolBetty
    Week 1
    Saturday
    Previous: 164
    Current: 161.4
    It's called stress ☹️. But at least I'm now the closest to 160 or below for a year.
    I hate feeling soo stressed. I hardly ate anything yesterday.

    Stress is the worst. I’ve downloaded some meditation and breathing apps. I’m hoping these help.
  • TypingToaster
    TypingToaster Posts: 4,086 Member
    Username: TypingToaster
    Week: December Week 1
    Weigh-in Day: Saturday
    PW: 309.5
    CW: 306.7
  • 12774
    12774 Posts: 1,416 Member
    daily post 12/7
    track..yes
    cal under
    exercise no
  • 12774
    12774 Posts: 1,416 Member
    @mram3582, I do not remember, but you have to stick to the rules of the team . I'll be OK.
  • mram3582
    mram3582 Posts: 2,526 Member
    @12774 You're not out of the challenge. That is why I asked you if you had a weigh in this week. If not, I can just let it pass this week and use the last weight I have for you.
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    Saturday, 12/7

    Tracking: Yes
    Calories: Yes - under
    Exercise: Yes

    Water: 55 ounces.

    Goals/Day/Comments: 30 minutes HIIT strength, 20 minutes Pilates. Went out to dinner tonight. I had looked up menu and preplanned. Got to restaurant and that plan went out the window. Managed to stay under but blew any advantage. This group likes to eat and drink. I avoided many many many temptations. Drank lemon water all evening and went home early.
  • mram3582
    mram3582 Posts: 2,526 Member
    Daily Post: 12/07 Saturday
    Track: yes
    Calories: under
    Exercise: no
    Daily goal: Start a mariachi band. Tomorrow-yes please, I'll take another!
  • mram3582
    mram3582 Posts: 2,526 Member
    Daily Post weekly challenge results:

    Winner's Circle (Posted 6-7 days) Gold star folks!
    @mrsjar5311
    @mram3582
    @parkerpowerlift
    @readyornot1234
    @Stimpy56

    The Doing just Flab-U_Less Crowd (Posted 4-5 days)
    @12774
    @mrs1spy
    @victorious55
    @JillyBT

    The...sshhh...they're hunting wabbits.....(Posted 1-3 days)
    @Kirstysargeant321
    @MamboRumba

    We're having fantastic participation on this again this month! Keep up the great work folks! GO TEAM FLAB-U-LESS!!
  • victorious55
    victorious55 Posts: 2,485 Member
    User name: Victorious55
    Week: December Week #1
    Weigh in day: Saturday
    PW: 152.4
    CW: 153
  • mrsjar5311
    mrsjar5311 Posts: 514 Member
    Dec 7

    Dec starting weight: 68.25kg

    Completely forgot to weigh myself - can I pass this week please?

    Track: Yes
    Calories: Under - 2nd day of fast complete.
    Exercise: Yes. 1.5 hours weights session, 60 minutes walk

  • mram3582
    mram3582 Posts: 2,526 Member
    @mrsjar5311 sure.
This discussion has been closed.