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TEAM: The Slimsons (December)

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Replies

  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Daily Post Tuesday week 4

    Track yes
    Calories under
    Exercise Russian Kettlebell Swing

    Comments ate higher in carbs than I would have liked.

  • LadyRN76
    LadyRN76 Posts: 4,275 Member
    Track: yes
    Calories: under
    Exercise: no

    Merry Christmas y'all. Be safe, be smart and have a blessed holiday!
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily: Wednesday, December 25

    Track: yes
    Calories: yes
    Exercise: Daily Burn; 11439
  • Kin59vara
    Kin59vara Posts: 608 Member
    6ihqnmr86q9u.jpg
  • dustyspal
    dustyspal Posts: 835 Member
    Weekly Weigh-in Wednesday
    December Week 4

    PW - 234.3
    CW - 230.4

    Merry Christmas! 🎄
  • AB0215
    AB0215 Posts: 7,141 Member
    20qcydx5pkkp.gif
  • mrsjas2000
    mrsjas2000 Posts: 908 Member
    Mrsjas2000
    Tuesday’s
    Week 3
    PW 253
    CW 253,

    Merry Christmas to everyone hope it’s great and everything you wish it to be
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post - Merry Christmas! Wednesday

    Track ✔
    Calories❌❌❌ (No surprise there!)
    Exercise ✔

    Not terribly bad, but still over. No guilt, though. It's great spending time with family.
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Daily Post Wednesday week 4

    Track yes
    Calories under
    Exercise Russian Kettlebell Swing

    Comments Merry Christmas! I definitely stayed focused on the big picture and ate what I wanted but kept it at my calorie goal. It helped that when I weighed myself this morning I saw a loss!

  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    Daily Post: December 24th

    Track: Yes
    Calories under goal: Yes
    Exercise: 10,427 steps

    Daily Post: December 25th

    Track: Yes
    Calories under goal: Noooo, way over
    Exercise: 9,100 steps

    Merry Christmas!!
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    gjaholy33 wrote: »
    Good morning Team SLIMSONS

    I AM OFFICIALLY IN CHARLOTTE NC

    I've been ever busy these past 5 days with trying to sell and throw away my things in order to condense as since I was hospitalized for more than 30 days I had to dip into my money for moving and did not have enough for the movers. But I did not cry or throw a fit like usual eat. No I figured out how to deal with the changes and strive forward with my focus on getting down south.

    Daily Post
    Sunday 12-15 thru Wed 12/18

    Track yes
    Calories way under didn't eat most of the time
    Exercise yes lots of moving and cleaning
    Water average of 160oz
    Goals/comments
    It was tough but I did it.

    Welcome to Charlotte!! Glad you finally got moved. If you need a good weight loss clinic, Atrium Health Weight Management is excellent. They have weight loss doctors, surgeons, dietitians plus a fitness expert.
  • walk4today
    walk4today Posts: 1,196 Member
    Merry Christmas to all!
  • DebJB30
    DebJB30 Posts: 221 Member
    Daily Post:

    Wednesday Dec 25

    Track: Yes
    Calories:Under
    Exercise: None

    Was not trying to stay under today & very surprised when I still ended up just under my goal.
    Merry Christmas everyone!
  • southgirl94
    southgirl94 Posts: 778 Member
    Dec Wk 4 - Wed, 12/25

    A happy and merry Christmas!
    Track: Yes
    Calories: Just even
    Exercise: 35 minutes walking
    PW: 179 CW: 176
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: December 26
    Track: yes
    Calories: yes
    Exercise: Daily Burn, 13,111

    Going in correct direction again BUT lots of goodies still in house.
  • caloricus
    caloricus Posts: 591 Member
    Daily post Thursday

    Track ❌
    Calories ❌
    Exercise ❌

    Christmas Eve and Christmas were a total fail but today is a new day and I am determined to not let the holiday be a setback. It will not be easy with my kids in town but I am going to try very hard.
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    @RetroJoe28 I’m sorry to hear about your loss! (((Hugs)))
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    fanncy0626 wrote: »
    @RetroJoe28 I’m sorry to hear about your loss! (((Hugs)))

    Thank you
  • lorib642
    lorib642 Posts: 1,942 Member
    Thought I posted weigh in but don't see it

    Thurs Dec weigh in
    Lorib642

    Pw 173.1
    Cw 174.1

    Overindulged. Now to get on track
  • KT4everFree
    KT4everFree Posts: 206 Member
    Thursday
    Track: Yes
    Calories: on track
    Exercise: Yes
  • DebJB30
    DebJB30 Posts: 221 Member
    Daily Check In
    Thursday Dec 26

    Track: Yes
    Calories: Under
    Exercise: No
  • southgirl94
    southgirl94 Posts: 778 Member
    Dec Wk 4 - Thurs, 12/26

    Track: No
    Calories: Not sure
    Exercise: 10K+ steps - Walked the equivalent of 4+ hours at the Biltmore Estate today.
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Daily Post Thursday week 4

    Track yes
    Calories under
    Exercise 13.4 mile bike ride

    Comments too many carbs!

  • Kin59vara
    Kin59vara Posts: 608 Member
    RetroJoe28 wrote: »
    Havent posted much this week lost a family member this past weekend and went off the rails a lil bit. Hope after the funeral this weekend i can get my mind back into the game. Get back to my diet and work outs.

    Sorry for your loss.
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Friday

    Track: no
    Calories: up
    Exercise: daily burn, 8674

    YUCK not doing welll
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post - Thursday

    Track ✔
    Calories ✔
    Exercise ✔✔

    Another beautiful day!
  • caloricus
    caloricus Posts: 591 Member
    Daily post

    Track ✔
    Calories ✔
    Exercise ✔
  • caloricus
    caloricus Posts: 591 Member
    Username: caloricus
    Week: December, week 4
    Friday
    PW: 159.5
    CW: 160

    I guess a half pound gain over Christmas isn't too bad. Would like to have stayed the same or lost a teeny bit.
  • batgirl140
    batgirl140 Posts: 433 Member
    Batgirl140
    Dec week 4 Friday weigh in

    PW: 213
    CW: 214

This discussion has been closed.

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