TEAM: The Big Butt Theory (December)
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Friday December 27
Pre planned food and under calories
Exercise 30 minutes aerobic add some weight lifting
Water 8 cups or more!0 -
Morning everyone hope you all had a lovely Christmas! We’re just getting back to normal here so @cmhubbard92 could you roll me over this week please?
I’m back at the gym this morning - hopefully I don’t end up a sweaty pool on the floor 🙈1 -
@coral333 I will no problem... just remember you can add your weight to spreadsheet, too!
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I have been having a wonderful Christmas with my family. I'm sorry I have not been here much, I have been lazing around enjoying extra time with family. I have been keeping an eye on the mini challenge for those who are participating this week. I am choosing to be in denial and starting fresh come New Year's.Enjoy your weekend everyone.
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Morning everyone hope you all had a lovely Christmas! We’re just getting back to normal here so @cmhubbard92 could you roll me over this week please?
I’m back at the gym this morning - hopefully I don’t end up a sweaty pool on the floor 🙈
@Coral333 I hope you had (survived) an awesome gym session.0 -
12/26/19
Tracked: yes
Under: yes
Exercise: yes
12/27/19
Tracked: no
Under: no
Exercise: no
12/28/19
Tracked: yes
Under: yes
Exercise: yes
So much for my streak 😰 At least I enjoyed myself the last few days! Today I made a turkey soup to get rid of the last of the leftovers! It came out really nice, and now I am stuck with even more leftovers! At least it's healthy with a ton of veggies
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cmhubbard92 wrote: »12/26/19
Tracked: yes
Under: yes
Exercise: yes
12/27/19
Tracked: no
Under: no
Exercise: no
12/28/19
Tracked: yes
Under: yes
Exercise: yes
So much for my streak 😰 At least I enjoyed myself the last few days! Today I made a turkey soup to get rid of the last of the leftovers! It came out really nice, and now I am stuck with even more leftovers! At least it's healthy with a ton of veggies
@cmhubbard92
Still a notable effort and 46 weeks was quite impressive.
The soup looks delicious. I didn't cook Christmas this year so I didn't have all the leftovers.
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cmhubbard92 wrote: »12/26/19
Tracked: yes
Under: yes
Exercise: yes
12/27/19
Tracked: no
Under: no
Exercise: no
12/28/19
Tracked: yes
Under: yes
Exercise: yes
So much for my streak 😰 At least I enjoyed myself the last few days! Today I made a turkey soup to get rid of the last of the leftovers! It came out really nice, and now I am stuck with even more leftovers! At least it's healthy with a ton of veggies
@cmhubbard92
Still a notable effort and 46 weeks was quite impressive.
The soup looks delicious. I didn't cook Christmas this year so I didn't have all the leftovers.
@brandi_84 thanks We hosted a Christmas Eve dinner with our parents, and I made too much food all around, so all but the turkey it is still sitting in the freezer. It will come in handy one night when I don't want to cook! I hope you had a wonderful christmas! I have been busy the last few days, and really disconnected from the group! 0 -
I have had another bad week, weight at 146.4 (although I weighed in at evening instead of a.m.) and have not been doing my MUACs. I have gotten rid of all the holiday sweets at least. I've got to get things under control this week. So sorry!0
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Saturday December 28
Logged food and not under calories
No exercise
Water 8 cups0 -
primekayprime
Sun Week 5
Previous weight: 237
Current weight: 232.2
Exceeded my weight loss goal for the month! I could have done better on my other goals:
+ 20mins of deliberate exercise for 4 days. Incomplete.
+ Take the stairs more often at work. I took the stairs 8 times! I continue to move in the right direction with this goal and I am happy about that.
+ Complete Week 1 of Zombies, Run! 5K Incomplete.
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primekayprime wrote: »primekayprime
Sun Week 5
Previous weight: 237
Current weight: 232.2
Exceeded my weight loss goal for the month! I could have done better on my other goals:
+ 20mins of deliberate exercise for 4 days. Incomplete.
+ Take the stairs more often at work. I took the stairs 8 times! I continue to move in the right direction with this goal and I am happy about that.
+ Complete Week 1 of Zombies, Run! 5K Incomplete.
@primekayprime You had a wonderful month! Fabulous work!!! I hope that January brings you as much success!0 -
Sunday December 39
Tracked my food and was not under calories
No exercise
Water 6 cups0 -
It’s my face the music weigh in today. 156.7.
A pretty huge gain, I very much over indulged. It’s enough that my clothes are tighter.
I know how to get back to where I’m more comfortable though!0 -
lozenger1984 wrote: »It’s my face the music weigh in today. 156.7.
A pretty huge gain, I very much over indulged. It’s enough that my clothes are tighter.
I know how to get back to where I’m more comfortable though!
@lozenger1984 this time of year is tough, but just remember it is not full-on fat gain, and you should be able to get back to where you were rather quickly! Your first week in the January challenge should bring good numbers, as you said-you know how to get back to where you're more comfortable!0 -
To all that have been participating in the step/water challenge, I am making a new spreadsheet for the new year! I am sorry there was no spreadsheet last week!2
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Monday December 30
This morning weigh in: 256 lb 😢
( I added some weight lifting exercise last week , I’m afraid that’s make me gain weight!!!) 20 lb lifting...0 -
Hope you all had a wonderful Christmas. I am on holiday with friends and I haven’t logged any food for the last week. My will power went to dust and I am really glad there is no scale in sight to measure my over indulgences. The only good thing is I am managing to keep up my steps.
Steps for the last week:
22/12 16,815
23/12 6097
24/12 14,819
25/12 5,198
26/12 13,251
27/12 6,061
28/12 6,192
29/12 12,846
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gboles79
week 5 146.60 -
Mini Ultimate Accountability Challenge- December Week #4(Sun the 21st to Sat the 28th)
Winner's Circle - 6 or 7 days:
No one in the winner's circle this week.
Notable Effort- 4 or 5 days:
@cmhubbard92 (5)
Attempted:
@mhassan (3 )
@petrocoetsee( 1 )
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