TEAM: Run Track Minds (December)
Replies
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Username: LyndaBSS
Daily tracking: Sunday
Calories: under
Exercise: yes, walked dogs
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
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CONGRATULATIONS TO OUR WEEK 4 WINNER @Readyornot1234. - 3.14%
AND TO FLAB-U-LESS FOR TAKING 1ST PLACE IN WEEK 4!!
December Week 4 is now in the books!
December is a hard month to stay on track. And this week was no exception with Christmas, but let's pick up and move on, and leave any of those holiday pounds behind!!
Below are the full results for Week 4.
The Biggest Loser Is...
1st - @Readyornot1234. - 3.14%
2nd - @nbbaby. - 2.89%
3rd - @DebJB30. - 2.65%
The TEAM Biggest Loser...
1st - Flab-U-Less. - 0.23%
2nd - The Big Butt Theory. - -0.11%
3rd - The Slimsons. - -0.14%
Top 3 Individual % by Team:
The Big Butt Theory
1st - @FitByFifty1970. - 1.87%
2nd - @thedestar. - 1.68%
3rd - @gboles79. - 0.41%
The Slimsons
1st - @DebJB30. - 2.65%
2nd - @Kin59vara. - 1.85%
3rd - @CindyJNC1963. - 1.73%
Gutbusters
1st - @BB_1033. - 1.23%
2nd - @SuzanneElizabeth16. - 0.83%
3rd - @Tickie99. - 0.81%
Run Track Minds
1st - @MissSlimline. - 2.02%
2nd - @AmyG1982. - 0.70%
3rd - @LyndaBSS. - 0.62%
Flab-U-Less
1st - @Readyornot1234. - 3.14%
2nd - @nbbaby. - 2.89%
3rd - @Kayla7303. - 2.59%
Individual Top 3 Pounds Lost
1st - @nbbaby. - 6.5 lbs.
2nd - @Kayla7303. - 5.2 lbs.
3rd - @Readyornot1234. - 4.8 lbs.
Overall Pounds Lost by Team
The Big Butt Theory - -2.9 lbs.
The Slimsons - -5.7 lbs.
Gutbusters - -7.3 lbs.
Run Track Minds - -6.4 lbs.
Flab-U-Less - 8.9 lbs.
Overall Total Lost: -13.5 lbs
Week 4 Snapshot
Great job everyone! Sticking to healthy habits over the holidays can be tough!
Still one more week to this month’s challenge but I hope we’ll also see everyone back in January!1 -
Daily Post sunday
Track: Yes
Calories: Way over lol
Exercise: none
Day: today was my daughter’s 4th birthday and my brother’s birthday so I planned to have an indulgent dinner and enjoy myself without too much restriction for that meal only. I made some pretty good choices and didn’t go crazy all day, added a salad with dinner (I was the only one who did lol) and only ate a few pieces of a personal (8”) pizza instead of putting away a medium like old me would have. I did eat way too much cake (there were 2 since there were 2 birthdays lol) but I regret nothing. Back to good behaviours tomorrow! Still have a few days till weigh day so hopefully will still see a loss this week.2 -
Daily post Sunday
Tracked: yes
Calories: under
Exercise: no
Good luck with your goals, everyone!2 -
Username: jupdyke
Week # 4 (12/28)
Weigh In Day: Saturday
Starting Weight: 170.8
Previous Weight: 136.4
Current Weight: 138.4
Forgot to post my weight Sat. Up 2, but that's to be expected with the holidays. Best I've ever done over a holiday. Still within my goal range, so I'll take it.3 -
Username: LyndaBSS
Daily tracking: Monday
Calories: under
Exercise: yes, walked dogs
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
Went grocery shopping and am about to spoil myself with a lobster and shrimp dinner for my birthday!! Who needs cake when you’ve got seafood?! 🥳
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Username: midsummer174627
PW: 148.4
CW: 148.6
Final weigh in.
Well, I'm 4 pounds up from last year. And yes, I quit posting because I did the stupid "forget it I'll wait until new year's thing."
It's true I gained weight in 2019, but I actually exercised a lot and I had a lot of awakenings. In 2018 I hit my goal weight and seriously got the attitude that I was cured of my weight struggles. But, no, I may have figured out how to lose that extra weight, but not how to maintain a goal weight. I realized my relationship with food has been messed up since I was a child and that my struggles don't mean that I'm weak or lazy. I'm proud of not giving up on myself. I have more tools in my toolkit than ever before.
I'm here, I'm back, and I'm stronger than ever in January!4 -
Daily Post: Monday
Track: Yes
Calories: Under,
Exercise: Housework and weights
Day: Productive😊1 -
Daily Post Monday
Track: Yes
Calories: Over
Exercise: none
Day: I made healthy choices but just too many of them today 🤣 still feel like I did pretty good tho. Even managed to drink all my water!1 -
Daily post Monday
Tracked: yes
Calories: under
Exercise: no
The last 2 days have been a challenge. I am so hungry but I stayed under my target.1 -
Message to all Team Members:
@Jwall309.
@AmyG1982.
@LyndaBSS.
@skullsandskeletons.
@Toyota100.
@CrystalEssex.
@docbeauty1.
@MissSlimline.
@DDay2020.
@Kathie_GoGo.
@Minion_training_program.
@amuschette.
@germaine_yee.
@pearl4686.
@jimboden3.
@Jupdyke.
@Red1185.
@Rozbee1.
@SoMum.
@midsummer174627.
This is the last week of the December Challenge. After this week, all members will be rolled over automatically into the January Challenge.
The January challenge thread is:
TEAM:Run Track Minds (January) https://community.myfitnesspal.com/en/discussion/10777097/team-run-track-minds-january#latest
If you wish NOT to participate next month, please message me or tag me @AB0215 or your team captain.
Please view your team thread and post a brief introduction so others in the team can know who you are.
When viewing the thread, please "bookmark" the thread by pressing the "star" icon (it should turn yellow).
This way you can be notified whenever someone posts to the thread (your "bell" icon on most forum headers will show if there are any notifications).
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Username: docbeauty1
Week: 5
Weigh In Day: Monday
Previous Weight: 175.2lb
Current Weight: 178.2lb0 -
Daily Post Monday 12/30
Track: sorta
Calories: 2200 ish
Exercise: yes 45 minute spin
Today: practicing mindful eating
* didnt eat a whole cookie
* ate the lunch I brought instead of getting a sandwich
* stopped when I was full at dinner
* ate a tasty treat after dinner and then no more
But here's why I was over calories)
* nibbled on a bunch of nuts when I was making dinner (200+? Cals)
* bought a cookie even though I knew it wouldn't taste that good (300 cals)2 -
Username: LyndaBSS
Daily tracking: Tuesday
Calories: under
Exercise: yes, walked dogs
Things I can do better: move more, clean clutter, stay positive and motivated
Am I happy with progress today: yes, I made good choices today. 😀
Had a very emotional evening being alone on new year’s eve. Didn’t give in to food, though, so I seem to be better equipped with handling stress.
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Daily Post Tuesday
Track: Yes
Calories: Under
Exercise: nothin
Day: did good today. Kept under my calories and carbs and didn’t over indulge and didnt even feel too tempted (I had a moment a I drove by a Dairy Queen but it passed lol)
Happy new year everyone!0 -
Username: Kathie_GoGo
Weigh in week: DEC Week 5
Weigh in day: Wed
Previous Week's weight: 151.0 pounds
Today's Weight: 151.8 pounds2 -
Happy New Year!0 -
Daily post Wednesday
Tracked:no
Calories: likely over
Exercise: no
So yesterday and today I gave in to food and drinks. 😑 I am trying to remember that all of my progress doesn’t go out the window because of one or two bad days. Happy new year everyone!1 -
Daily post:Wednesday
Tracked: Yes
Calories: Under
Exercise: yes
Today was a good day....back to logging my food....back to being active on MFP....and I walked a mile with Leslie Sansone dvd....taking it slowly since I do not want to re-injure my foot(2 fractures and was in a boot 8 months )2 -
Daily Post sunday
Track: Yes
Calories: Way over lol
Exercise: none
Day: today was my daughter’s 4th birthday and my brother’s birthday so I planned to have an indulgent dinner and enjoy myself without too much restriction for that meal only. I made some pretty good choices and didn’t go crazy all day, added a salad with dinner (I was the only one who did lol) and only ate a few pieces of a personal (8”) pizza instead of putting away a medium like old me would have. I did eat way too much cake (there were 2 since there were 2 birthdays lol) but I regret nothing. Back to good behaviours tomorrow! Still have a few days till weigh day so hopefully will still see a loss this week.
Happy belated birthday to your daughter and brother ...Mine is on 12/29 but I am much older than 4 lol1 -
Daily Post Wednesday
Track: Yes
Calories: just over
Exercise: none
Day: did good today, made good choices and felt really satiated (which I often don’t when eating healthy so this is really positive to me)2 -
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HI TEAM! I am back and ready to kick off 2020 getting back to healthy habits and ready to make it to goal weight this year!
Thank you so much @AmyG1982 for holding down the team while I was MIA this past month! I am back from an AMAZING vacation and definitely dragging a bit at work today. Getting back into work, reality, and the cold has been a struggle to say the least. I am also a little bit terrified to get on the scale tomorrow if I am honest. We stayed in an all inclusive resort for vacation so there was a lot of food and drink for 7 days....the scale won't be pretty. But I need to get back on routine so I will face the scale anyway!
One thing I did learn on vacation was that eating and drinking whatever I want makes me feel like crap. My stomach doesn't love it and I feel so lethargic! I don't know how I managed to eat that way for years and years and function as a human. So it is safe to say I am ready to get back on track and continue to check in with y'all and support each other in the new year!2 -
Username: Minion_training_program
Week: Thursday, December week 5 (02-01-2020)
PW: 100,5 kg / 221,56 lbs
CW: 99,5 kg / 219,36 lbs
Track: Partly
almost forgot to post but here it is
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HI TEAM! I am back and ready to kick off 2020 getting back to healthy habits and ready to make it to goal weight this year!
Thank you so much @AmyG1982 for holding down the team while I was MIA this past month! I am back from an AMAZING vacation and definitely dragging a bit at work today. Getting back into work, reality, and the cold has been a struggle to say the least. I am also a little bit terrified to get on the scale tomorrow if I am honest. We stayed in an all inclusive resort for vacation so there was a lot of food and drink for 7 days....the scale won't be pretty. But I need to get back on routine so I will face the scale anyway!
One thing I did learn on vacation was that eating and drinking whatever I want makes me feel like crap. My stomach doesn't love it and I feel so lethargic! I don't know how I managed to eat that way for years and years and function as a human. So it is safe to say I am ready to get back on track and continue to check in with y'all and support each other in the new year!
Welcome back! Glad you had a good trip!0 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: none
Day: did good today. Was feeling especially munchy so I did have some treats but I changed my dinner to a lower cal/carb one to compensate and managed to stay under target
I’m happy when I make these ‘normal’ life decisions instead of being all or nothing, shows that I am slowly fixing my relationship with food (a few months ago I would have eaten everything or had nothing and felt really deprived, I like this middle ground I’m finding). 1 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: Light hike and walk
Day: :Sort of a challenging day. Started off with a good breakfast, and later, decided not to have an additional cookie...just for comfort!1 -
Daily post Thursday
Tracked: yes
Calories: under
Exercise: no
Overall a good day!1 -
Great job everyone ....I just remembered I have a NSV: Today is my 1 year anniversary of not having a cigarette...I am very proud of myself ...I never thought I would be a non smoker 5
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Username: CrystalEssex
Week # 5
Previous Weight: 113.3
Current Weight: 108.9
Hallelujah! Sorry I didn't weigh in on time. I try to use the same scale. My scale is way different than this scale and I'm trying to be fair. It's amazing what happens when you're not eating CRAP! I about hit the floor when I saw this number. I am back where I was at the beginning of the month.
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