TEAM: The Slimsons (January)
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So I sliced my finger on the mandolin today. My first and last time ever using One. Hope this zucchini lasagna is worth it. Lol.
@vicky2767 I love my mandolin slicer but I won't use it without the safety hat looking veggie holder it comes with for that exact reason, and I'm sure you will enjoy your lasagna!!0 -
KT4everFree wrote: »Wednesday
Track: Yes
Calories: Under
Exercise: Yes
Tomorrow is my first added exercise day to meet my January goal. Ugh, I’m tired just think about it 🤣
@KT4everFree you got this, it's going to be hard now but in a couple weeks you won't even notice the extra exercise!!0 -
Your lasagna sounds amazing! But ouch!!0
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Daily post: January 8
Exercised?: Yes intermediate pilates (12 minutes)and cardio walk (26 minutes)
Calories?: Yes
Tracked?: Yes
After work I needed a little outlet so, I pushed myself to do more cardio which felt good
My goal today was to keep track of what I ate and exercise 20 minutes or more.
@WMEJA exercise is a really great outlet, sometimes hard to keep going but you feel great after and super proud that you made it through!! Awesome job!!0 -
Daily Post - Wednesday
Track - yes
Calories - under
Exercise - 2 mile run
Steps - 16220
Started today to try to not drink any alcohol for 31 days. It will be hard i havent went more than a few days with out having at least a glass of wine. Im usually a moderate drinker just want to see this months numbers when i stick to same diet and exercise but cut out alcohol all together.6 -
So I sliced my finger on the mandolin today. My first and last time ever using One. Hope this zucchini lasagna is worth it. Lol.
@vicky2767 I love my mandolin slicer but I won't use it without the safety hat looking veggie holder it comes with for that exact reason, and I'm sure you will enjoy your lasagna!!
It was delicious0 -
Daily check in
Wed 1/8
Tracked Yes
Calories over
Exercise no2 -
Daily Post (Wednesday)
Track: Yes
Calories: Yes
Exercise: Yes, 60 mins walking, 60 mins weightlifting.
Comments: Well, I did manage to get everything done that I needed to get done, hoping tomorrow to get it done a little earlier than 9 pm, but at least I did get it done.3 -
Wednesday:
Track: Yes
Calories: Yes
Exercise:No
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Jan Wk 1 - Wed, 1/8
PW: 177.6 CW: 176.5
Track: Yes
Calories: Over
Exercise: A lot of pacing and walking back and forth at my office3 -
Wednesday, Jan 8
Track: Yes
Calories: Under
Exercise: No3 -
Daily Post Wednesday week 1
Track yes
Calories under
Exercise Russian Kettlebell Swing
Comments I’m happy that I have been able to stay consistent with my plan. The scale is moving in the right direction and I have cut down on carbs almost to the Keto level, which is one of my goals this month.
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Daily post- January 8th
Track- Yes
Calories- Under
Exercise- Walked at the park for 35 mins2 -
Daily Post: Thursday
Track: yes
Calories: under
Exercise: Daily Burn: 12349 steps
Still heading in the right direction2 -
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Username: galeroke
Weigh in week:Jan Week 1
Weigh in day: Thurs
Previous Week's weight: 271lbs
Todays Weight: 262.1lbs
Delighted to kick off the NewYear with a loss - here's to 2020 being the year I get this weight off. Good luck everyone else x1 -
Username: galeroke
Weigh in week:Jan Week 1
Weigh in day: Thurs
Previous Week's weight: 271lbs
Todays Weight: 262.1lbs
Delighted to kick off the NewYear with a loss - here's to 2020 being the year I get this weight off. Good luck everyone else x
Wow Awesome keep it up you're doing great! 🎉🎊0
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