The Biggest Loser Monthly Challenge!!

Join

TEAM: The Slimsons (January)

1…6791112…23

Replies

  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Daily Post Thursday week 1

    Track yes
    Calories under
    Exercise Russian Kettlebell Swing

    Comments great day!

  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    Lively_2020 wrote: »
    Lively2020
    Week 1
    Thursday
    PW: 235.4
    CW: 228.6

    @Lively_2020

    Nice loss congrats
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    Daily post
    Thursday
    Track-yes
    Calories-under
    Exercise-2 mile run
    Steps-16014

    Day 2 no alcohol down. Cant sleep to much energy lol.
  • jiminelle
    jiminelle Posts: 7 Member
    Username: Jiminelle
    January Week 1:
    PW: 209.6
    CW: 204.8
  • Kin59vara
    Kin59vara Posts: 608 Member
    Daily Post: Friday

    Track: yes
    Calories: yes
    Exercise: Daily Burn: 16628 steps
  • smallhippo1
    smallhippo1 Posts: 129 Member
    gjaholy33 wrote: »
    Username gjaholy33
    Weigh in day Wednesday
    Week January Week 1
    PW:515.2
    CW: 511.2
    Goals/comments
    Yay I lost 4lbs finally back on the downward spiral just praying I keep it up to get back to what I was before I got sick in October.

    2pw0glkm9hav.jpg

    Daily Post Tuesday

    Track yes
    Calories yes
    Exercise yes cleaning and unpacking
    Water 175oz getting close to my 200 mark
    Goals/comments I overdid it again but everyday I am feeling a little better so trying to do more

    Wednesday

    Track yes
    Calories yes
    Exercise yes walking 10min around the house
    Water 175oz
    Goals/comments
    I made it to the kitchen today and warm up my food that my sister precooked for me. YAy big improvement.

    Celebrating the small things so I may appreciate the bigger improvements when they happen😉😉

    Well done that's a fantastic loss.
  • Jen_967
    Jen_967 Posts: 1,935 Member
    gridirongrrl wrote: »
    Jen_967 wrote: »
    Good Morning! I did pretty good yesterday as far as exercise. I decided to quit smoking last weekend. which I have done well at and I'm still smoke free. Yay! But yesterday I found that i was eating everything and ending the evening with ice cream and lots of hot fudge. Ewww!
    Today is a new day! When I woke up, I did some strength arm exercises. (which is my biggest trouble area). This will be a better day! :smiley:

    Quitting smoking is an amazing accomplishment! Even if you went over in calories, think about how much healthier you will be overall without the nicotine! This is a rough time for you, but the longer you last the easier it will be to not shove other stuff in your mouth! 😉 In the meantime, be proud of what you have accomplished so far! Have you tried chewing gum? My husband quit smoking 5 years ago and he still has to have gum at all times. Like we order it in bulk off amazon. Lol.

    I’m proud of you!!

    Thank you so much :) It's been almost a week and is difficult at times. Especially with my coffee in the morning. But I can't give up my coffee too. Ha ha. I did get some gum the 3rd day in and it helps alot. I don't know how I did without it. :wink:
  • Jen_967
    Jen_967 Posts: 1,935 Member
    Daily Post- Week 1
    Thursday
    Track: Yes
    Calories: under
    Exercise: Rest day for Cardio. Did do strength training
  • caloricus
    caloricus Posts: 591 Member
    Daily post for Friday morning

    Yesterday:
    Track ✔
    Calories ✔
    Exercise ✔
  • Lively_2020
    Lively_2020 Posts: 15 Member
    RetroJoe28 wrote: »
    Lively_2020 wrote: »
    Lively2020
    Week 1
    Thursday
    PW: 235.4
    CW: 228.6

    @Lively_2020

    Nice loss congrats

    Thanks! I figured the first week would be a decent loss because of how terribly I have been eating the past few months. Every time I "start again" I drop 10 lb quickly, then it slows down to a practical pace. Lol
  • smallhippo1
    smallhippo1 Posts: 129 Member
    caloricus wrote: »
    Username: caloricus
    Week: January, week 1
    Friday
    PW: 162
    CW: 155
    caloricus wrote: »
    Username: caloricus
    Week: January, week 1
    Friday
    PW: 162
    CW: 155

    Wow what a fantastic loss! Well done
  • AB0215
    AB0215 Posts: 7,141 Member
    Happy Friday Team!
    Today's Weigh ins (and some of you beat me to it this morning!!):
    @batgirl140
    @jca12345
    @LatinChick91
    @RetroJoe28
    @satchel2008
    @xvolvocorex
  • AB0215
    AB0215 Posts: 7,141 Member
    Still missing from Tuesday:
    @mrsjas2000
    @Smumm7898
  • AB0215
    AB0215 Posts: 7,141 Member
    edited January 2020
    caloricus wrote: »
    Username: caloricus
    Week: January, week 1
    Friday
    PW: 162
    CW: 155
    jiminelle wrote: »
    Username: Jiminelle
    January Week 1:
    PW: 209.6
    CW: 204.8

    @caloricus @jiminelle AWESOME JOB!! Great losses!
  • gjaholy33
    gjaholy33 Posts: 2,626 Member
    edited January 2020
    Jen_967 wrote: »
    Good Morning! I did pretty good yesterday as far as exercise. I decided to quit smoking last weekend. which I have done well at and I'm still smoke free. Yay! But yesterday I found that i was eating everything and ending the evening with ice cream and lots of hot fudge. Ewww!
    Today is a new day! When I woke up, I did some strength arm exercises. (which is my biggest trouble area). This will be a better day! :smiley:

    Yay! I applaud you for quitting smoking. I know this process is hard right now especially because you're trying to lose weight as well so I found this little diagram for U of tips to help you quit smoking while losing weight; I hope this helps.

    74zrljaai08p.jpg

    Also try to precut fruits and stick them in the fridge or by the frozen strawberries or mixed fruit so when you have those strong cravings eat a few pieces of ice fruit will taste good but won't had a huge amount of calories.

    Just an idea
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Thursday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 1 hour weightlifting.

    Comments: The last 2 days I've been getting up around 4:30 am to get in my workouts before work and my allergies have been getting me the last couple days so I actually took allergy medicine when I got home and it just knocked me out so I fell asleep without getting in any walks yesterday, which I am not super unhappy about really. Probably just needed the rest anyway.
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    Lively_2020 wrote: »
    RetroJoe28 wrote: »
    Lively_2020 wrote: »
    Lively2020
    Week 1
    Thursday
    PW: 235.4
    CW: 228.6

    @Lively_2020

    Nice loss congrats

    Thanks! I figured the first week would be a decent loss because of how terribly I have been eating the past few months. Every time I "start again" I drop 10 lb quickly, then it slows down to a practical pace. Lol

    Yep same now i only lose .5-1.5 a week
  • RetroJoe28
    RetroJoe28 Posts: 218 Member
    Username: RetroJoe28
    January Week 1:
    PW: 186.4
    CW: 185.8
  • dustyspal
    dustyspal Posts: 835 Member
    Daily Post FRIDAY

    Track ✔
    Exercise ✔
    Calories ✔

    TGIF!!!!!
  • smallhippo1
    smallhippo1 Posts: 129 Member
    Dailypost
    Friday
    Track-yes
    Calories-yes
    Exercise- 60minutes gym
  • AB0215
    AB0215 Posts: 7,141 Member
    Daily Post (Friday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 75 mins weight training, 80 mins walking.

    Comments: Today was a really good day, took my neighbors dogs for a walk, and went for another long walk later, and my weightlifting was great, far exceeded my goals for the day. Super happy.
  • WMEJA
    WMEJA Posts: 652 Member
    Daily Post Friday 1/10

    Track: Yes
    Calories: Yes
    Exercise: Yes
    Goals/Day/Comments: Exercise and track what I ate.
    THANK GOD IT'S FRIDAY! HAPPY WEEKEND EVERYONE!
  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    Daily Post Friday week 1

    Track yes
    Calories under
    Exercise Mountain hike 3.5 miles

    Comments went on a hike for exercise. I ate too many carbs today! Stayed on plan.

  • fanncy0626
    fanncy0626 Posts: 7,152 Member
    edited January 2020
    Username fanncy0626
    Weigh in day Friday week 1
    CW 137.8

  • gridirongrrl
    gridirongrrl Posts: 69 Member
    edited January 2020
    Happy Friday team!!

    I had a stressful Friday at work so I am having a couple of drinks tonight. Hopefully I won’t self sabotage too much!

    Hope everyone is having a good night.
  • KT4everFree
    KT4everFree Posts: 206 Member
    edited January 2020
    Friday
    Calories: Under
    Track: Yes
    Exercise: Yes

    Woohoo, I exercised 5x this week! Tomorrow is weigh in, hope it helps.
  • SammyDee2015
    SammyDee2015 Posts: 285 Member
    Daily post
    Friday 10th
    Track-yup!
    Calories- did sooo good
    Exercise-lifting in am and lil yoga in pm ... oohhhhhmmmmmm 🌺
  • satchel2008
    satchel2008 Posts: 136 Member
    Weigh in day Friday
    Pw 226
    CW 230
    Ugh gotta get out of this rutt!!
  • tihi18
    tihi18 Posts: 102 Member
    Daily post
    Friday 10th
    Track-yup!
    Calories- way over....sorry!
    Exercise....
This discussion has been closed.

Categories