TEAM: Run Track Minds (February)
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Replies
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Timibotkin
Saturday
PW 288.6
CW 287.3 -
Weigh In: 2/8
Username: Midsummer174627
FEB SW: 151
PW: 151
CW: 1484 -
Username: red1185
PW: 167.8
CW: 168.2
Slight increase, but I’m moving a lot more, eating a little bit less, and watching my portion sizes. I’ll get there. Happy February, and happy losing everybody!2 -
vjpaddy
February week 2
Weigh day Saturday
*Previous weight: 222.0
Current weight: 221.1
Not as much as i expected to lose. May be the Wraps and KFC meals i had 3 days didn't help.
I shall try harder next week.
Good luck all. Let us win.
@AB0215 - Hi, can we see the spreadsheet with team progress at this stage at all or do you only release it when the challenge completes ?
The spreadsheet is on the main group page.0 -
happimess01
Saturday
PW 351
CW 350.52 -
Daily Post Saturday
Track: Yes
Calories: Way over
Exercise: No
Day: Disappointed I let my cheat day get the best of me.1 -
Username: LyndaBSS
Weigh in day: Sunday
Week: February week 2 (2/9)
PW: 176.7
CW: 176.7
2 -
Username: skullsandskeletons
Weigh in day: Sunday
Week: February week 2 (2/9)
PW: 194
CW: 195
Thursday through Saturday I had some high calorie meals which were also loaded with salt. I am not surprised by the gain. This just reminds me that when I eventually go into maintenance mode, I will need to be very careful about practicing moderation for the rest of my life. Happy Sunday everyone!2 -
Username:luvmymonsters
Weigh in day: Saturday
Pw: 135
Cw: 1333 -
What is everyone eating this week? I need ideas for breakfast, lunch and dinner. Tonight I'm doing cheeseburgers and side salad1
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Username:dougb756
Weigh in day: Sunday’s
Pw: 192.2
Cw: 191.2
Don’t understand why I’m only losing 1 pound per week🤷🏽♂️ but I guess anything is better than nothing3 -
Rozbee 1
LW ??
TW 184.0 lbs2 -
Daily Post: Saturday (Feb 08)
Calories Tracked: Yes
Daily Calories (goal 1200):On Target
Activity: 3 mile run
Daily Step Goal Streak: 8
Thought From My Day: IF YOU DON'T MAKE TIME FOR YOUR WELLNESS, YOU WILL BE FORCED TO MAKE TIME FOR YOUR ILLNESS
NOTE: this thought may seem harsh, but it was prompted by the prep required for my colonoscopy this week. It was inconvenient and forced me to eat opposite of my current healthy habits. During the 5-day prep, my weight weight went up 3 but this morning I was below weight when I started the prep. The test brought me peace of mind. All it takes is one family member or dear friend to suffer from colon cancer to teach the importance of being screened.3 -
Daily Post Sunday
Track: Yes
Calories: A little over
Exercise: none (unless coughing counts 🤣😷)
Day: today’s been a good day. Feel like I’m back on track and doing well2 -
Daily post Sunday
Tracked: yes
Calories: on target
Exercise: no
Back on track!0 -
kyoung1908 wrote: »What is everyone eating this week? I need ideas for breakfast, lunch and dinner. Tonight I'm doing cheeseburgers and side salad
Grilled chicken legs, chicken burgers, turkey sandwiches. We did lots of food prep this weekend!
1 -
Daily Post Sunday
Track: Yes
Calories: Under
Exercise: Yes. 14 minute jog. 14 minute strength training (core).
Day: I didn't do my usual workout but I did get some exercise in!
1 -
kyoung1908 wrote: »What is everyone eating this week? I need ideas for breakfast, lunch and dinner. Tonight I'm doing cheeseburgers and side salad
Homemade chicken noodle soup, turkey burgers, and spaghetti with vegetable noodles. For lunches I got low calorie spinach and herbs wraps and deli turkey and tuna creations packets. Hoping to stay under my calorie goal all week!1 -
Username: TwinMomma2019
Weigh in week: February week 2
Weigh in day: Monday
Previous Week's weight: 170.4
Today's Weight: 170.02 -
Daily Post: Sunday (Feb 09)
Calories Tracked: Yes
Daily Calories (goal 1200):Over
Activity: 2 mile walk
Daily Step Goal Streak: 9
Thought From My Day: THE ONLY BAD WORKOUT IS THE ONE YOU DIDN'T DO 😎3
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