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TEAM: Gutbusters (March)

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  • Kenyaa3
    Kenyaa3 Posts: 203 Member
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    Kenyaa3
    March Week 2
    PW:254.8
    CW:256.7

    I can’t seem to get my focus back! 🤦🏾‍♀️ I’m trying though! I’ll never give up, even with the set backs.
  • Kenyaa3
    Kenyaa3 Posts: 203 Member
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    Did I exercise for at least 20 minutes? Yes, 30 minute brisk walk
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
  • flourchild225
    flourchild225 Posts: 107 Member
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    Thank you @Keepingtrack1234! I live in the Arab Gulf and am quite a few hours ahead. Sometimes this confuses me!

    flourchild225
    March Week 2
    PW: 126.4
    CW: 127.6
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    March 12
    Exercised: Yes (5km walk in 37 mins - hills)
    Tracked: Yes
    Budget: Yes

    Fastest walk in a long time.

    Busy day.

    Enquired about blood donation, but they will not take me for 4 weeks until the anti-depressant has settled in and I know if/what any side effects are.

    Only side effects so far are mild-insomnia (waking more frequently), weird dreams and elevated heart rate (wear a heart rate monitor 24/7).
  • zengen09
    zengen09 Posts: 34 Member
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    *Put the wrong weights initially, wishful thinking I suppose lol. These are the correct weights.

    zengen09
    March Week 2
    PW: 232.8
    CW: 228.9

    Hopefully you'll be able to continue working @glouis4. I hate that covid19 is causing job losses among other things. I'm hoping the situation improves very soon although I personally don't know what to expect.

    My gym is still open thankfully. They're encouraging extra precaution as far as cleaning equipment etc and I'm taking my own precautions as well. If they do end up closing for a bit I'll probably exercise outdoors and dust off the DVDs I have or check out YouTube. Nike's workout app and the like should be good back up too. I'm hoping the grocery stores stay open and the panic buying dies down. I still plan to go about my eating and exercise as normal, so long as everything stays open.

    Here's to everyone staying healthy!
  • Colleen790
    Colleen790 Posts: 813 Member
    edited March 2020
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    Colleen790
    March week 2
    PW 168.4
    CW 169.4
    Had to take my husband to hospital Thursday night. He's OK now. I've got out of my routine with the diet though etc.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    FRIDAY:
    Today we’re looking for weigh-ins from:
    @fe45243
    @keepingtrack1234
    @Hsurbhi
    @Kimlp20
    @Lindewey
    @MayaVDM
    @zengen09

    Please post using this template:
    Username
    March Week 2
    PW:
    CW:
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    @Keepingtrack1234
    March Week 2
    PW:139.6
    CW:139.2

    Things are a bit challenging; many unknowns.Hopefully everyone is doing ok.
  • lindewey
    lindewey Posts: 17 Member
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    March week 2
    PW 188.6
    CW 191.4

    I know exactly why and how this happened. Need to focus more on tracking and exercise
  • hsurbhi
    hsurbhi Posts: 9 Member
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    @hsurbhi

    March Week 2
    PW:173
    CW:171.6

    I was expecting to gain some weight because of so much traditional food during an Indian festival last week. So happy that being mindful of what I am putting in my tummy has been helpful.
  • fe452436
    fe452436 Posts: 255 Member
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    fe452436
    March Week 2
    PW:206 lbs
    CW:204 lbs
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    SATURDAY:
    Good morning! Today we’re looking for weigh-ins from:
    @allietuge
    @Kiadams317750

    Please post using this template:
    Username
    March Week 2
    PW:
    CW:
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    March 14
    Exercised: Yes (3+hours cleaning, car, kitchen, stove, fridge, etc...)
    Tracked: Yes
    Budget: Yes

    Busy day. Wife away so no one to disquiet with my stress cleaning (cleaning to try reduce stress).

    Been a bad few days, not sleeping well, but this too shall pass.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    craigo3154 wrote: »
    March 14
    Exercised: Yes (3+hours cleaning, car, kitchen, stove, fridge, etc...)
    Tracked: Yes
    Budget: Yes

    Busy day. Wife away so no one to disquiet with my stress cleaning (cleaning to try reduce stress).

    Been a bad few days, not sleeping well, but this too shall pass.

    It will pass--but it is stressful and worrisome. Hopefully you get a chance to rest and calm your mind.
  • allietuge
    allietuge Posts: 343 Member
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    allietuge
    March Week 2
    PW: 160.9
    CW: 163.9

    🤦‍♀️🤦‍♀️ fell off the wagon and was rolled over by the wagon.
  • inshapeCK
    inshapeCK Posts: 3,942 Member
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    Sorry for the delay in posting.
    This is for my Wednesday weigh in.

    inshapeCK
    March Week 2
    PW: 135.5 pounds
    CW: 137.4 pounds

    Gained 1.9 pounds.
    Not a good week but not much to blame other than unhealthy eating.
    Bad news is I spent about 5 days making bad food choices after my previous week's weigh in.
    Good news is I got back on track the 2 days before my weigh in and although I had been as high as 139.something during the 5 days of overeating and making unhealthy choices the 2 days of healthier eating got me down to 137.4 pounds for my weigh in day.
    Got some work to do the next 3 days to re-lose the weight as today I was 137.5 pounds so still hovering in the same weight as Wednesday's weigh in.
  • craigo3154
    craigo3154 Posts: 2,572 Member
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    March 15
    Exercised: Yes (3km walk in 23 mins - hills)
    Tracked: Yes
    Budget: Yes

    As well as the walk. Flew race drones today (so even more walking).

    Less than 5 hours sleep, so room for improvement there.
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    SUNDAY weigh in's!

    @mcfc_katie
    @oilveoli
    Please post using this template:
    Username
    March Week 3
    PW:
    CW:
  • matthewsfive
    matthewsfive Posts: 836 Member
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    @keepingtrack

    Im almost at 3 weeks post op will weigh in again starting Saturday.
    Thanks
  • mcfc_katie
    mcfc_katie Posts: 13 Member
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    March week 3
    PW: 194
    CW: 194
    Tough week, suppose it's better than a gain!
This discussion has been closed.

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