TEAM: Gutbusters (March)
Replies
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Hi team!
Happy Wednesday! Today we’re looking for weigh-ins from:
@craigo3154
@Ekuassi
@GLouis4--got it!
@inshapeCK
@Tickie99--got it!
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Username
March Week 2
PW:
CW:
0 -
Exercised: very short-10 minutes
Tracked: Yes
Budget: No-so close--I ate 2 Hershey kisses!1 -
Kaj848
March Week 2
PW: 161.0
CW: 159.6
Getting into the 150s was my first goal!
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March 12
Exercised: Yes (3km walk in 23 mins - hills)
Tracked: Yes
Budget: Yes
Short walk but still home after dark. Will need to start walking earlier.2 -
I think it's been two weeks, but I know my weigh ins our on Thursday. Maybe someone can help? Sorry it's been a couple weeks.
PW: 126.4
CW: 127.60 -
March 12
Exercised yes 50 minutes weights
Tracked: yes
Budget: so far on track, but really hungry hopefully it passes and I dont overeat at dinner. Always hungrier on workout days0 -
THURSDAY:
Today we’re looking for weigh-ins from:
@Kaj848--got it, great loss!
@peacekeace
@Colleen79
@flourchild225--yep, Thursday is your day!
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Username
March Week 2
PW:
CW:
0 -
Hi team-how is everyone? Let's get a check in going. Many things are happening quickly now with Covid 19. We will soon need to be staying home more as we work to slow the spread of the disease. Do you have a plan to stay on track, both with food and with mental health?
Let's get some dialogue going to support one another; this will likely be a very challenging couple of months for those of us in the US, as more and more people will be diagnosed and our health system will be under great strain. We are here for each other!
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As cases of the virus increase, it might be likely that my job will lay me off (retail) since we have had no customers this week.
I just started so the standing all day has given me a lot of progress, weight-wise - as well as working out before work. If a decrease in activity occurs, I’m not sure how I would accommodate it, especially if there’s a gym closure.2 -
As cases of the virus increase, it might be likely that my job will lay me off (retail) since we have had no customers this week.
I just started so the standing all day has given me a lot of progress, weight-wise - as well as working out before work. If a decrease in activity occurs, I’m not sure how I would accommodate it, especially if there’s a gym closure.
I am sorry to hear this...I hope you will be ok. I will be thinking about you. Maybe some nice long walks outdoors would be helpful? And I love Fitness Blender, which has free at home workouts for ALL fitness levels. Keep us updated.1 -
Kenyaa3
March Week 2
PW:254.8
CW:256.7
I can’t seem to get my focus back! 🤦🏾♀️ I’m trying though! I’ll never give up, even with the set backs.2 -
Did I exercise for at least 20 minutes? Yes, 30 minute brisk walk
Did I stay within my calorie budget for the day? Yes
Did I keep track of everything I ate and drank? Yes0 -
Thank you @Keepingtrack1234! I live in the Arab Gulf and am quite a few hours ahead. Sometimes this confuses me!
flourchild225
March Week 2
PW: 126.4
CW: 127.60 -
March 12
Exercised: Yes (5km walk in 37 mins - hills)
Tracked: Yes
Budget: Yes
Fastest walk in a long time.
Busy day.
Enquired about blood donation, but they will not take me for 4 weeks until the anti-depressant has settled in and I know if/what any side effects are.
Only side effects so far are mild-insomnia (waking more frequently), weird dreams and elevated heart rate (wear a heart rate monitor 24/7).1 -
*Put the wrong weights initially, wishful thinking I suppose lol. These are the correct weights.
zengen09
March Week 2
PW: 232.8
CW: 228.9
Hopefully you'll be able to continue working @glouis4. I hate that covid19 is causing job losses among other things. I'm hoping the situation improves very soon although I personally don't know what to expect.
My gym is still open thankfully. They're encouraging extra precaution as far as cleaning equipment etc and I'm taking my own precautions as well. If they do end up closing for a bit I'll probably exercise outdoors and dust off the DVDs I have or check out YouTube. Nike's workout app and the like should be good back up too. I'm hoping the grocery stores stay open and the panic buying dies down. I still plan to go about my eating and exercise as normal, so long as everything stays open.
Here's to everyone staying healthy!1 -
Colleen790
March week 2
PW 168.4
CW 169.4
Had to take my husband to hospital Thursday night. He's OK now. I've got out of my routine with the diet though etc.2 -
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@Keepingtrack1234
March Week 2
PW:139.6
CW:139.2
Things are a bit challenging; many unknowns.Hopefully everyone is doing ok.2 -
March week 2
PW 188.6
CW 191.4
I know exactly why and how this happened. Need to focus more on tracking and exercise3 -
fe452436
March Week 2
PW:206 lbs
CW:204 lbs3 -
SATURDAY:
Good morning! Today we’re looking for weigh-ins from:
@allietuge
@Kiadams317750
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Username
March Week 2
PW:
CW:
0 -
March 14
Exercised: Yes (3+hours cleaning, car, kitchen, stove, fridge, etc...)
Tracked: Yes
Budget: Yes
Busy day. Wife away so no one to disquiet with my stress cleaning (cleaning to try reduce stress).
Been a bad few days, not sleeping well, but this too shall pass.1 -
craigo3154 wrote: »March 14
Exercised: Yes (3+hours cleaning, car, kitchen, stove, fridge, etc...)
Tracked: Yes
Budget: Yes
Busy day. Wife away so no one to disquiet with my stress cleaning (cleaning to try reduce stress).
Been a bad few days, not sleeping well, but this too shall pass.
It will pass--but it is stressful and worrisome. Hopefully you get a chance to rest and calm your mind.0 -
allietuge
March Week 2
PW: 160.9
CW: 163.9
🤦♀️🤦♀️ fell off the wagon and was rolled over by the wagon.3 -
Sorry for the delay in posting.
This is for my Wednesday weigh in.
inshapeCK
March Week 2
PW: 135.5 pounds
CW: 137.4 pounds
Gained 1.9 pounds.
Not a good week but not much to blame other than unhealthy eating.
Bad news is I spent about 5 days making bad food choices after my previous week's weigh in.
Good news is I got back on track the 2 days before my weigh in and although I had been as high as 139.something during the 5 days of overeating and making unhealthy choices the 2 days of healthier eating got me down to 137.4 pounds for my weigh in day.
Got some work to do the next 3 days to re-lose the weight as today I was 137.5 pounds so still hovering in the same weight as Wednesday's weigh in.
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March 15
Exercised: Yes (3km walk in 23 mins - hills)
Tracked: Yes
Budget: Yes
As well as the walk. Flew race drones today (so even more walking).
Less than 5 hours sleep, so room for improvement there.1 -
SUNDAY weigh in's!
@mcfc_katie
@oilveoli
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Username
March Week 3
PW:
CW:0 -
0
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March week 3
PW: 194
CW: 194
Tough week, suppose it's better than a gain!1
This discussion has been closed.