Lauren's (OMAD) one meal a day journey
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LadyBlanks wrote: »Just go on like the week never happened and get back on plan. You can do it!
Thank youuu I am feeling better today and going strong , back on plan 😊❤0 -
Today's update - after having a bad week , I am going strong and back on plan and I've felt the positive benefits and feel soooo much better . I had steak pie, chips and green beans and was absolutely delicious and filling . I also just want to thank everyone's help and support I couldn't of done this without you all ,,,, your all absolutely amazing angels ❤😊❤😊❤
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That looks delicious
Keep up the good work 
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Glad you are doing better. We all have been there. This group is so supportive because we are all so real and know the struggles first hand. Super glad you are back on track. Man, those fries looks amazing......0
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volgirl1322 wrote: »Glad you are doing better. We all have been there. This group is so supportive because we are all so real and know the struggles first hand. Super glad you are back on track. Man, those fries looks amazing......
Thank youuu soooo much ,,,, I am feeling much better and staying on plan ,,,, yha I don't think I could of done it without the amount of support and help I've received ,,,, they really were and quite filling too 😊❤0 -
Today's update - I've felt great today ,,,, been keeping myself busy and occupied ,,,, for my meal I had onion rings , spicy chicken, rice and this beautiful new chilli sauce and it was sooooo nice ,,,, I also had a bit of daim chocolate and three flapjack mini bites 😊😊😊😊
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💛💛Live in the moment💛💛1 -
That looks yummy What chilli sauce is that? Is it Thai sweet chilli sauce? Delicious
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Yum thai chilli sauce....love love love it.....
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Your meals look so yummy
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volgirl1322 wrote: »Yum thai chilli sauce....love love love it.....
Yha it was super nice 😊😊😊0 -
Brendalea69 wrote: »Your meals look so yummy
It was indeed super delicious 😊😊😊1 -
Today's update - forgot to upload yesterday so here's my meal which was super yummy ,,,, spag bohl with a handful of cheese ( the cheese makes all the difference 😂) and three mini garlic bread bites ,,,, it was soooo good and I feel like I'm getting fuller before I finish it now but I make sure I finish it all because I know I won't be eating for another 23 hours ,,,, also yesterday I had no snacks which is a huge deal for me so I am getting better with it and just sticking to plan 💚💚💚💚 I feel much better and have super energy today ,,,, hope your all doing well and are staying safe 😊😊😊😊
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💜Remember to rest and look after yourself💜
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I love spaghetti 🍝🍝🍝😍 Delicious🤤0
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YUM so yum.....such a comforting food......0
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volgirl1322 wrote: »YUM so yum.....such a comforting food......
It really was :') soooo nice0 -
Today's update - forgot to upload yesterday so I'll update you ,,,, my meal for yesterday was lasagne (can't you tell I'm a cheese addict), green beans, and roast potatoes , I also had a bit of chocolate but didn't over indulge ,,,, forgot to take a picture sorry 😂 ,,,, I also do a workout every night just to make me feel better it's the 100 squats a day challenge ,,,, I'm not going to lie my legs feel like jelly but it's good for burning calories and toning up 😊😊😊😊0
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Great on the workout man that is a lot of squats!
Have a great weekend!
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volgirl1322 wrote: »Great on the workout man that is a lot of squats!
Have a great weekend!
Yha it really is ,,,, can't feel my legs just feel like jelly haha 😂😂😂 ,,,, thank youuuu have a lovely weekend ❤0 -
My meal today was meatball and cheese pizza , chips and chilli sauce 😄😄😄😄 ,,,, unfortunately I couldn't finish it all so I managed one slice of pizza , ate all the chips and had a scotch egg ,,,, was amazing though 💚💚💚💚
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Wow that's a lot of squats, good for you!!! I love cheese too and that pizza looks so so so good 0
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Yum, meatball and cheese pizza , chips and chilli sauce🍕😍🤤 I do squats too as I am a pear-shaped and my bottom half is just too big😣0
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Hi there, I'm back! Sorry I haven't been on for awhile , I've been really busy and been stressed and worried , doesn't help with all this corona virus! Hope everyone is safe and is doing well 😄❤! Anyway during the last couple of months I've put on soooo much weight that I feel really uncomfortable and miserable, so I'm going to do OMAD again as it really works and enjoyed it a lot last time!0
