DOWNSIZERS Team Chat - June 2020
Replies
-
Sorry to be so late ... life imploded this last week. Don't have time to go back to find my last weigh-in so hope you have it recorded in the spreadsheet.
Weigh-In:
Username: cesse47
Weigh-in Day: Saturday
Current weight: 288.4
Steps:
did 2000 for 5 days so weekly total is 10,000
Hope to get back on track Mon-Tues; keeping fingers crossed2 -
Steps for Saturday, June 13: 13,1142
-
Ok folks here’s my check in and the jump rope challenge status. First, jumping: it’s possible I missed some posts, or I see other people saying they had trouble with posts not working, but for the week of June 4th to June 10th I have this leaderboard:
@888Angie888 2 minutes
@metonymicalinsanity
@mari_moulin
@19shmoo69
@Piqueaboo
Congratulations Angie!
And for the current week (June 11th to 17th):
@Piqueaboo 3 minutes
@888Angie888 2 minutes
@metonymicalinsanity
@mari_moulin
@19shmoo69
Now my weigh in:
305.8 lbs for 6/13
It’s been a rough week and a half. Not that I couldn’t have done a better job, but here’s why I’m struggling. The temperature was ugly. Consistently in the 90s (F) and humid. So my energy to go walking in the evening has completely tanked. Some things have also started to open up from the coronavirus but NOT the gym which means I can’t swim or work out in the comfort of the air conditioning. But I can get frozen ice cream and pizza! I did go for a few long walks, but I felt so sluggish after that I just wanted to lounge around and eat snacks and drink lemonade. And today to top it off I went for a long drive (to visit family) which means I was driving in the car and eating fast food. 😱
I’m planning to start working out again this week and logging all my food. But I don’t feel like it right now.3 -
Steps:
Saturday June 13: 12 3913 -
Check-In: Saturday, June 13
•Log all food: Yes ✅
•Under Calories: Yes ✅
•Exercise: 6K walk ✅
•Water: 2L ✅
•Steps:12,920 ✅
Happy Sunday everyone. Hope you are all well. I don’t have much time today so keeping this short. Blessed day Teammates 💪🏻❤️👍🏻
June goals:
•Log all food. The good the bad and the ugly!
•Stay on or under my allowed calorie goal.
•Do at least 30 minute workout each day.
•Drink at least 2L water each day.
•Reach at least 10,000 steps each day.2 -
Shad0wDancer wrote: »Sorry for the late update. Not in a good headspace this week. Exam time. Over now.
Glad to see you back. Fingers crossed for your exam results. 🤞🏻lindamtuck2018 wrote: »Friday’s check in
Calories: under
Exercise: 34 minute walk
Water: not enough
Steps 6/12 9,928
My steps yesterday were a lot lower than they have been the last 4 days. My thigh muscles are so sore. Walking and sitting down hurts. I am surprised that the increased steps would make me sore. I am going to aim for a 30 minute walk today.
I am off grocery shopping in a few a minutes. Have a great day all!
Today’s goals
1. Walk 30 minutes minimum
2. Drink 8 cups of water
3. Stay within calorie goal
Well done with those walks. I feel you on that muscle pain. Im not training with my trainer at the moment as I am going too early and no one is there at three time.Weigh-In:
Username: piqueaboo
Weigh-in Day: Saturday
Weigh-in week: 3
Previous weight: 198.4lbs
Current weight: 190.6
Steps:
Thursday June 11: 8 195
Friday June 12: 10 694
Jump Rope Challenge: 3 minutes
Weekly Sumup:
I'm so pleased about this week! I worked hard and it paid off! For the first time, I tried IF, it wasn't perfect in terms that I hit the full 16 hours, twice, then I also did a couple of 13 hour fasts, but it's new to me so I'm not beating myself up. I worked out consistently, ate within my calories and didn't drink - this morning I hit a new low weight since I re-started my weightloss during confinement. I had a dinner on Thursday where I over-ate, so I need to start planning for these better, as when life resumes I'm out a lot as I have a very active social life.
Goals for next week:
Do IF a few days next week again
Get a bit faster when running, I'm going at snail pace at the moment
Wow!!!! Amazing loss!! I plan on going back on IF during the week. Weekends will be a bit hard for me but I need to try something to help nudge my loss. Got your steps in and well done on jumping rope! 💪🏻
2 -
19shmoo69
Sunday
Week 3
P. W. 254
C. W. 251
6/13 steps 202753 -
FormerlyFit48 wrote: »FormerlyFit48
Last weight 219.5
Current weight 219
It’s going the right way! Well done 👍🏻michelleywardell wrote: »Been an exciting week. We adopted a new fubaby! His name is Hummee. He's 6 years old. He is a Rottweiler. Such a giant love.
I have had problems getting into the community feed also. So here is my steps for the week. I'll post my weight tomorrow
STEPS
6/7 13975
6/8 23889
6/9 8168
6/10 6616
6/11 9114
6/12 12397
Got your steps in lovely. Congratulations on the new fur baby! I’m sure he is bringing so much joy to your home.888Angie888 wrote: »Steps 6/12: 16,194
Gotcha!destiny_sierra wrote: »Check in - June 12
Steps - 13,544
Calories - Under - with lots of sodium (can't really cook, kitchen is half tented off)
Water - not horrible
Goal of the day - Drink at least 2L of water!!
Got your steps in. Just keep doing the best you can while your kitchen gets repaired. Make the healthiest choices possible.dymphnadaniels wrote: »Username: Dymphna Daniels
Weigh-in: Week 2
PW: 314.6
CW: 336.6
Sorry. Been in the hospital from the 6/03. Meds and limited activity got me over the past 10 days
I’m so happy to see you back. I’m so sorry to hear your have been in hospital. If you were on an IV that alone is terrible for weight gain. Every time I’m in hospital I am up over 10 lbs guaranteed. I hope you are now better and that you can get yourself back on track. That weight will be gone in not time as long as you get yourself back on your program.Sorry to be so late ... life imploded this last week. Don't have time to go back to find my last weigh-in so hope you have it recorded in the spreadsheet.
Weigh-In:
Username: cesse47
Weigh-in Day: Saturday
Current weight: 288.4
Steps:
did 2000 for 5 days so weekly total is 10,000
Hope to get back on track Mon-Tues; keeping fingers crossed
Got your steps recorded and so happy to see you back. I hope things settle down for you a little this coming week.Steps for Saturday, June 13: 13,114
Gotcha!metonymicalinsanity wrote: »Ok folks here’s my check in and the jump rope challenge status. First, jumping: it’s possible I missed some posts, or I see other people saying they had trouble with posts not working, but for the week of June 4th to June 10th I have this leaderboard:
@888Angie888 2 minutes
@metonymicalinsanity
@mari_moulin
@19shmoo69
@Piqueaboo
Congratulations Angie!
And for the current week (June 11th to 17th):
@Piqueaboo 3 minutes
@888Angie888 2 minutes
@metonymicalinsanity
@mari_moulin
@19shmoo69
Now my weigh in:
305.8 lbs for 6/13
It’s been a rough week and a half. Not that I couldn’t have done a better job, but here’s why I’m struggling. The temperature was ugly. Consistently in the 90s (F) and humid. So my energy to go walking in the evening has completely tanked. Some things have also started to open up from the coronavirus but NOT the gym which means I can’t swim or work out in the comfort of the air conditioning. But I can get frozen ice cream and pizza! I did go for a few long walks, but I felt so sluggish after that I just wanted to lounge around and eat snacks and drink lemonade. And today to top it off I went for a long drive (to visit family) which means I was driving in the car and eating fast food. 😱
I’m planning to start working out again this week and logging all my food. But I don’t feel like it right now.
Wishing you a much better week. Just get yourself back on it and do the best you can under the circumstances. I also can’t deal with heat and humidity. Try your best to stay away from tempting fast foods and if you have no choice make the best and healthiest possible choices. Hang in they’re Josh. You’ve come along too far to let it slip away.Steps:
Saturday June 13: 12 391
Gotcha!
1 -
-
Sorry to be so late ... life imploded this last week. Don't have time to go back to find my last weigh-in so hope you have it recorded in the spreadsheet.
Weigh-In:
Username: cesse47
Weigh-in Day: Saturday
Current weight: 288.4
Steps:
did 2000 for 5 days so weekly total is 10,000
Hope to get back on track Mon-Tues; keeping fingers crossed
I hope everything quiets down soon. I have your past weight and congrats on the loss! Great job on the walking.0 -
metonymicalinsanity wrote: »Ok folks here’s my check in and the jump rope challenge status. First, jumping: it’s possible I missed some posts, or I see other people saying they had trouble with posts not working, but for the week of June 4th to June 10th I have this leaderboard:
@888Angie888 2 minutes
@metonymicalinsanity
@mari_moulin
@19shmoo69
@Piqueaboo
Congratulations Angie!
And for the current week (June 11th to 17th):
@Piqueaboo 3 minutes
@888Angie888 2 minutes
@metonymicalinsanity
@mari_moulin
@19shmoo69
Now my weigh in:
305.8 lbs for 6/13
It’s been a rough week and a half. Not that I couldn’t have done a better job, but here’s why I’m struggling. The temperature was ugly. Consistently in the 90s (F) and humid. So my energy to go walking in the evening has completely tanked. Some things have also started to open up from the coronavirus but NOT the gym which means I can’t swim or work out in the comfort of the air conditioning. But I can get frozen ice cream and pizza! I did go for a few long walks, but I felt so sluggish after that I just wanted to lounge around and eat snacks and drink lemonade. And today to top it off I went for a long drive (to visit family) which means I was driving in the car and eating fast food. 😱
I’m planning to start working out again this week and logging all my food. But I don’t feel like it right now.
I am sorry you have had a rough time. Heat and humidity is the worst. Before I got sick I was working on getting up early in the mornings and doing my walk first thing. I don’t know if this is possible for you. I know here we are soon get in to days where the humidity doesn’t break at night so I will be just making sure I get lots of indoor walks. Maybe with the treats you can set aside one day to have pizza. I do that with my potato chips and I look forward to it all week. Keep trying everyday and you will get your drive back.1 -
-
1 -
Saturday’s check in
Calories: under
Exercise: 41 minute walk
Water: not enough
Steps 6/13 14,647
Yesterday is the first Saturday in awhile that I stayed under calories. My weight is up .4 of a pound but I had a lot of sodium on Friday. My eating today will not be the best. We are having a bbq at my daughters for my birthday. My son will be there too. They have opened up social bubbles here so you can create a bubble of 10 people you can gather with without social distancing. I haven’t seen my son since this started. My daughter is making me chocolate cheesecake. Cheesecake is my favourite and she is a very good baker.
Yesterday I got myself a ticket to Scotland. I am going in October for 2 weeks for my youngest granddaughters 1st birthday. Hopefully, we will be able to travel by then. If not I can change the tickets to a different date.
I plan on a 30 minute walk today. My oldest granddaughter stayed over last night so I am going to see if she wants to come along.
Today’s goals
1. Walk 30 minutes
2. Don’t go crazy on the food today
3. Drink 8 cups of water
4. Bed by 10 pm3 -
Hello not quite the week I wanted as my fitbit went t**ts up and my hayfever was mental.
So here goes ....
SW...222.4lbs
CW...219lbs
I think I stayed the same this week.
Steps that managed to get recorded by my fitbit 19715 maybe an extra 7000 but deffo no more as tried to stay indoors.
Back to work a week today and I cant wait as it's been a very long and stressful 6weeks. But onwards and upwards.
Well done to all who lost, gained or stayed the same ❤❤
Have a good people xx3 -
Yayyyy all the teams are over 50% this week!! Keep up the good work everyone!
5 -
WEEK 2
PLACE TEAM PERCENTAGE
1st Waistaways 0.38%
2nd Mission Slimpossibes 0.31%
3rd Trimstones 0.30%
PLACE TEAM LBS LOSS
1st Waistaways 19.4 lbs
2nd Trimstones 14.9 lbs
3rd Mission Slimpossibles 14.7 lbs
PLACE INDIVIDUAL PERCENTAGE
1st @piqueaboo 3.93%
2nd @apple852hk 2.52%
3rd @missGYST 2.18%
PLACE INDIVIDUAL LBS LOSS
1st @piqueboo 7.8 lbs
2nd @WishfulThinning18 5.2 lbs
3rd @missGYST 4.8 lbs
HONORABLE MENTIONS
@iamworthy14
@Be_theBest_Me
@achagpar
@Cornanda
@ltopinka84
@doutri2
@Zumba_Luvah
@Stefbomb2020
@charlottemilton
5 -
I'm up a little.. im in a bounce right now.. back and forth with 180 and 182. Not drinking enough water.
PW 180.4
CW 182.2
Steps
6/13 20013
Goals
Drink more water 84 oz a day
Eat better
Get of work work out going.2 -
Hello everyone! We are still looking for a couple of motivators to help keep up team activity and motivation.
We are looking for active, motivated, consistent individuals to help your team through the new month.
What do you need to do? Well here it is...
Motivator’s Responsibilities include:
* Be active in team discussions, encouraging and supporting the challengers as they post.
* Encourage challengers to participate in challenges and in group discussions.
* Participate in team discussions encouraging team participation.
* Help remind challengers when they are due to post (and especially when overdue to post) weights.
* Encourage participation in the moderators challenge and in the weekly team challenges.
* Coordinate with your awesome team captains to see if they can use any assistance or if they have any specific tasks they feel you can assist with.
Let Linda or I know if you are interested in helping out your team. ❤️
2 -
charlottemilton
Sunday
Week 3
PW 229.5
CW 230
I know my eating is to blame for being up. We celebrated hubby's birthday yesterday but truly I wasn't good much of the week. Busy week and I didn't manage to log everything and ate too much sugar.1 -
Steps: 13 June 9.362 steps
14 June 13.770 steps4 -
Sunday check in
PW 166.6
CW 167.2
Not heading in the right direction! I need to do better drinking water!4 -
Check-In: Sunday, June 14
•Log all food: No ❌
•Under Calories: No ❌
•Exercise: Sunday Funday Walk ✅
•Water: 2L ✅
•Steps: 15,023 ✅
It’s a new Week Teammates. Fingers crossed the app is less glitchy this week and we get to hear more from you all as the week progresses.
I had a nice weekend but did quite a bit of eating and not much calorie counting. We were once again invited to a friends house for lunch on Sunday where we once again ate Moroccan food. We are out of the same dish so I was unable to accurately see how much food I ate myself. I do know that I made an effort to eat less than last week because I hate feeling that full.
This morning I got myself back to the gym and I also have Zumba class tonight. I hope that today I can burn off all this extra calories I had over the weekend. I wish you all a kick *kitten* week! 💪🏻❤️👍🏻
June goals:
•Log all food. The good the bad and the ugly!
•Stay on or under my allowed calorie goal.
•Do at least 30 minute workout each day.
•Drink at least 2L water each day.
•Reach at least 10,000 steps each day.1 -
lindamtuck2018 wrote: »Saturday’s check in
Calories: under
Exercise: 41 minute walk
Water: not enough
Steps 6/13 14,647
Yesterday is the first Saturday in awhile that I stayed under calories. My weight is up .4 of a pound but I had a lot of sodium on Friday. My eating today will not be the best. We are having a bbq at my daughters for my birthday. My son will be there too. They have opened up social bubbles here so you can create a bubble of 10 people you can gather with without social distancing. I haven’t seen my son since this started. My daughter is making me chocolate cheesecake. Cheesecake is my favourite and she is a very good baker.
Yesterday I got myself a ticket to Scotland. I am going in October for 2 weeks for my youngest granddaughters 1st birthday. Hopefully, we will be able to travel by then. If not I can change the tickets to a different date.
I plan on a 30 minute walk today. My oldest granddaughter stayed over last night so I am going to see if she wants to come along.
Today’s goals
1. Walk 30 minutes
2. Don’t go crazy on the food today
3. Drink 8 cups of water
4. Bed by 10 pm
Awesome job staying under on a Saturday! I hope you enjoyed your weekend with your family for your birthday. Cheesecake is also my favorite ❤️😋 Happy Birthday Linda!!Hello not quite the week I wanted as my fitbit went t**ts up and my hayfever was mental.
So here goes ....
SW...222.4lbs
CW...219lbs
I think I stayed the same this week.
Steps that managed to get recorded by my fitbit 19715 maybe an extra 7000 but deffo no more as tried to stay indoors.
Back to work a week today and I cant wait as it's been a very long and stressful 6weeks. But onwards and upwards.
Well done to all who lost, gained or stayed the same ❤❤
Have a good people xx
I added your steps in. Hope you manage to get another Fitbit or that you can get yours repaired. It should have some kind of warranty on it.michelleywardell wrote: »I'm up a little.. im in a bounce right now.. back and forth with 180 and 182. Not drinking enough water.
PW 180.4
CW 182.2
Steps
6/13 20013
Goals
Drink more water 84 oz a day
Eat better
Get of work work out going.
got your steps in Michelle. I have been the same with my weight. It’s incredibly frustrating to say the least. We just gotta keep on keeping on lovely. It’s a lifelong journey.charlottemilton wrote: »charlottemilton
Sunday
Week 3
PW 229.5
CW 230
I know my eating is to blame for being up. We celebrated hubby's birthday yesterday but truly I wasn't good much of the week. Busy week and I didn't manage to log everything and ate too much sugar.
Life happens and sometimes the journey gets put on hold for a moment. You just have to make sure you come right back on it and kick butt. Half a pound is awesome considering you celebrated a birthday !Marigorringo wrote: »Steps: 13 June 9.362 steps
14 June 13.770 steps
Gotcha!Sunday check in
PW 166.6
CW 167.2
Not heading in the right direction! I need to do better drinking water!
Just keep going. Don’t stop and I hope you can get your water intake to where it needs to be.
0 -
Sunday check in
PW 166.6
CW 167.2
Not heading in the right direction! I need to do better drinking water!
https://www.google.fr/amp/s/www.self.com/story/how-to-drink-more-water/amp0 -
mari_moulin wrote: »
I like Awesome sauce. It's yummy!2 -
Hello not quite the week I wanted as my fitbit went t**ts up and my hayfever was mental.
So here goes ....
SW...222.4lbs
CW...219lbs
I think I stayed the same this week.
Steps that managed to get recorded by my fitbit 19715 maybe an extra 7000 but deffo no more as tried to stay indoors.
Back to work a week today and I cant wait as it's been a very long and stressful 6weeks. But onwards and upwards.
Well done to all who lost, gained or stayed the same ❤❤
Have a good people xx
I have you down a pound since you weighed in last so well done. I had to get a new Fitbit last weekend as mine died. I hope your hay fever feels better this week.1 -
michelleywardell wrote: »I'm up a little.. im in a bounce right now.. back and forth with 180 and 182. Not drinking enough water.
PW 180.4
CW 182.2
Steps
6/13 20013
Goals
Drink more water 84 oz a day
Eat better
Get of work work out going.
Hang in there it will come down! Drinking water is tough. I try to keep a full water bottle near me at all times. Most days this helps.1 -
charlottemilton wrote: »charlottemilton
Sunday
Week 3
PW 229.5
CW 230
I know my eating is to blame for being up. We celebrated hubby's birthday yesterday but truly I wasn't good much of the week. Busy week and I didn't manage to log everything and ate too much sugar.
You have had some big losses the last two weeks. I wouldn’t worry too much about the .5 pound. You will do great this week.1 -
This discussion has been closed.