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TEAM: Gutbusters (July)

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  • allietuge
    allietuge Posts: 343 Member
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    allietuge
    July week 3
    PW: 171.5
    CW: 169.9
  • allietuge
    allietuge Posts: 343 Member
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    Thank you @Keepingtrack1234 for taking over!!
  • glouis4
    glouis4 Posts: 174 Member
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    Was rushing this morning and forgot to hop on the scale. I will post after work this evening
  • Tazaria87
    Tazaria87 Posts: 604 Member
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    Daily post July 14
    Tracked: Yes
    Under calorie: Yes
    Exercise: Legs/Abs lift, then a 3.48 mile walk around the lake again
    Steps: 10257
    Water: 128oz
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    Tazaria87 wrote: »
    Daily post July 14
    Tracked: Yes
    Under calorie: Yes
    Exercise: Legs/Abs lift, then a 3.48 mile walk around the lake again
    Steps: 10257
    Water: 128oz

    YOU ARE SERIOUSLY KICKING SO MUCH BUTT
  • matthewsfive
    matthewsfive Posts: 836 Member
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    Hi, hope you are all healthy and safe.

    Test results came back negative. No covid around here. Will keep low until we clear the 14 days just incase its a false negative.

    Haven't been 100% into weight loss the last few weeks but I am 100% back. Hoping to show a loss on Saturday. Fingers cross
  • glouis4
    glouis4 Posts: 174 Member
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    GLouis4
    July Week 3
    PW: 163.5
    CW: 159.1
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    matthewsfive wrote: »
    Hi, hope you are all healthy and safe.

    Test results came back negative. No covid around here. Will keep low until we clear the 14 days just incase its a false negative.

    Haven't been 100% into weight loss the last few weeks but I am 100% back. Hoping to show a loss on Saturday. Fingers cross

    glad to hear you're negative, love hearing that you're being safe despite the negative just in case and am thrilled you're back with us!
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    glouis4 wrote: »
    GLouis4
    July Week 3
    PW: 163.5
    CW: 159.1

    KICKING BUTT! WOW!
  • Tazaria87
    Tazaria87 Posts: 604 Member
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    Keepingtrack1234 wrote: »
    Tazaria87 wrote: »
    Daily post July 14
    Tracked: Yes
    Under calorie: Yes
    Exercise: Legs/Abs lift, then a 3.48 mile walk around the lake again
    Steps: 10257
    Water: 128oz

    YOU ARE SERIOUSLY KICKING SO MUCH BUTT

    Thank you!!! I've really been trying to push through a little bit of a funk this week and workout even though I haven't felt like it. It's really nice to hear something like this!!
  • Tazaria87
    Tazaria87 Posts: 604 Member
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    matthewsfive wrote: »
    Hi, hope you are all healthy and safe.

    Test results came back negative. No covid around here. Will keep low until we clear the 14 days just incase its a false negative.

    Haven't been 100% into weight loss the last few weeks but I am 100% back. Hoping to show a loss on Saturday. Fingers cross

    Glad the test was negative! Welcome back, you got this!
  • Tazaria87
    Tazaria87 Posts: 604 Member
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    glouis4 wrote: »
    GLouis4
    July Week 3
    PW: 163.5
    CW: 159.1

    Way to go!
  • Keepingtrack1234
    Keepingtrack1234 Posts: 911 Member
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    Hope everyone is doing ok!
    Thursday weigh in's from:
    @12sarah2015
    @Colleen790
    @flourchild225
  • Tazaria87
    Tazaria87 Posts: 604 Member
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    Daily post July 15
    Tracked: Yes
    Under calorie: Yes
    Exercise: 3hour trip to the zoo
    Steps: 6632
    Water: 128oz

    It was suppose to be arms and back day for my lifting but we had a zoo trip planned for the morning. I pulled a big wagon with my 2 year old and 4 year old and the cooler up and down the hills of the zoo for 3 hours. My arms and back were sore by the time we got back to the car so I covered my lifting zones haha.
  • Cat0703a
    Cat0703a Posts: 17,421 Member
    edited July 2020
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    Cat0703a
    July Week 3
    PW: 251.7
    CW: 250.5
  • Tickie99
    Tickie99 Posts: 49 Member
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    Tickie99
    July Week 3
    PW: 175.3
    CW: 175.0
  • LinnyKitten
    LinnyKitten Posts: 39 Member
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    linnykitten
    July Week 3
    PW: 156.6
    CW: 154.4

    My visceral fat is now within acceptable healthy range according to my Renpho body composition scale. :)
  • Colleen790
    Colleen790 Posts: 813 Member
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    Colleen790
    July week 3
    PW 164.9
    CW 164.6
  • matthewsfive
    matthewsfive Posts: 836 Member
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    glouis4 wrote: »
    GLouis4
    July Week 3
    PW: 163.5
    CW: 159.1

    Hi, I haven't been able to break out of the 160's what seems like forever. Any tips?
  • matthewsfive
    matthewsfive Posts: 836 Member
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    LinnyKitten wrote: »
    linnykitten
    July Week 3
    PW: 156.6
    CW: 154.4

    My visceral fat is now within acceptable healthy range according to my Renpho body composition scale. :)

    that's awesome

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