TEAM: The Big Butt Theory (November)
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11/4
Tracked: yes
Under: yes
Exercise: yes
Steps: 21,495
Water: 803 -
Hey all. Welcome new people.
Sorry for the long personal post. I know some people don’t like these conversations, so please move on if that is the case. For me sometimes it helps to put it out there.
I’m still hanging in, though really not on top of things. When I get into mental funks I just can’t focus on weight loss like I want to.
Living with depression and anxiety is not easy, and Oct/Nov always bring on the extra seasonal depression. Needless to say the state of the world in 2020 is really bringing it on, on top of everything else.
One positive: usually I quit this challenge in Oct/Nov and come back months later. At least this year I’m still trying, even if it isn’t my best effort.
@erikNJ I remember you leaving us last year-I am so happy you are trying your best and hanging in there with us! This has been an extremely stressful year, and worse if battling depression through it all. We are all here for you whenever you need us! 💜2 -
prehistoricmoongoddess wrote: »Prehistoricmoongoddess
Wednesday
LW 159.2lbs
CW 157.6lbs
@prehistoricmoongoddess another fabulous loss! Great job!!!2 -
@brandi_84 or @cmhubbard92, could you please ask Ashley to put the link for the November spreadsheet up when she gets a minute? I like to refer to it periodically to see how everyone is doing, and/or to recall the previous week's weight. Thank you.
I will go ask her now2 -
Date: Tues, Nov3
~~~ Week 1; Day 3 ~~~
MiniAccountabilityChallenge:
🖤🖤♥️🔘🔘🔘🔘 ~ Yes
••Under Cals(1200, minus Active cals)••
🖤🖤♥️🔘🔘🔘🔘 ~ 1157 cals
••Tracking••
🖤🖤♥️🔘🔘🔘🔘 ~ Yes
••Exercise(20min)••
♥️♥️♥️🔘🔘🔘🔘 ~ Yes; treadmill
End of Day: MFP 5week Prediction: 149.1
~~~ 💧Challenges👟 ~~~
Water Intake(64oz/daily):
🖤🖤♥️🔘🔘🔘🔘 ~ 72oz
StepGoal(8000/Daily):
♥️♥️♥️🔘🔘🔘🔘 ~ 8728 steps today
Thoughts/Goals/Triggers ~ I finally scraped up the effort to weigh and track my food today and it was tedious and a pain but this is how I lost so much weight the first time so I gotsta do it .. it’s for me😊
@Krysless2 you've got this! Great work getting focused!2 -
11/4/20
Tracked:yes
Under:yes
Exercise:yes - W1R2 of C25K
Steps:10,162
Water: 158.8
@prehistoricmoongoddess Great loss!4 -
Wednesday 4 November
Track: yes
Under: yes
Exercise: yes
Water: 88 oz
Steps: 14,6772 -
Sorry for the late weigh in
knlizght
Last week 358 lbs
This week 354 lbs3 -
Wednesday, November 4th
logged: yes
under: yes
exercise: yes, 22 minutes of yoga, 18 minutes of strength and 26 minutes of walking
water: yes, 10 cups
steps: 10,5662 -
Thanks HASWLRS ❤️ I seem to be losing 4lb a week at the moment - not complaining 😂 I’m sticking to about 2200 calories and working out quite a lot. However, the UK has gone into lockdown from today so all the gyms have had to close for at least the next 4 weeks 😳😳😳 I’ve planned some workouts and trying to stay positive, so long may it continue 🤓3 -
Thanks HASWLRS ❤️ I seem to be losing 4lb a week at the moment - not complaining 😂 I’m sticking to about 2200 calories and working out quite a lot. However, the UK has gone into lockdown from today so all the gyms have had to close for at least the next 4 weeks 😳😳😳 I’ve planned some workouts and trying to stay positive, so long may it continue 🤓
You can do it!! My gym has been closed since early March.3 -
@knlizght Fantastic loss!!2
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Date: 11/04
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 3339
Water: 96
Just for today: KD 34, 3600 steps 🚶♀️, 22-24 IF , read bible plan , read chapters 📚, daily calm, PT exercise, YWA D5, mutu W1/D5
Yesterday : KD 33✅, 3600 steps 🚶♀️👎🏻, 22-24 IF ✅, read bible plan ✅, read chapters 📚✅, daily calm✅, PT exercise✅, YWA D4👎🏻mutu W1/D3👎🏻
Happy Thursday2 -
@knlizght another fabulous weigh in! Great work!!!2
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11/5
Tracked: yes
Under: yes
Exercise: yes
Steps: 22,230
Water: 803 -
11/5/20
Tracked:yes
Under:yes
Exercise:yes - walked 2.5 miles
Steps:11,316
Water: 131.53 -
Username: MelsLeanDream
Weigh in week: November Week 1
Weigh in day: Wednesday
Previous Weight: 256
Current Weight: 257
I have just gone back to teaching and I still have my night job.
I'm knackered and not looking after myself.
Hopefully everything will settle back down again soon...2 -
mooreshelly09
Friday
Week 1
PW: 216.8
CW: 215.2
Small loss this week, but I will take it!
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