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TEAM: Flab-U-Less (January)

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  • JustKeepSwimming2008
    JustKeepSwimming2008 Posts: 174 Member
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    Monday, 1/11:
    Track: Yes
    Calories: Yes
    Exercise: Yes, 30 min. walk
    Goals/Day/Comments: Too sore from strength training yesterday to do anything more today. Lol
  • leni1us
    leni1us Posts: 836 Member
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    Daily post: Monday
    Track: Yes
    Under calories: Right at calories today
    Exercise: I walked for 1/2 hour.
  • Melissa132129
    Melissa132129 Posts: 205 Member
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    Melissa132129
    1/11/21
    Track: Yes
    Under: Yes
    Exercise: 30 minute walk
    Goals/ comments: I didn’t have the greatest dinner but I was still able to stay under my calories.
  • 2020mumof4
    2020mumof4 Posts: 7 Member
    edited January 2021
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    Hi everyone!

    I don't comment on here everyday (I try but with 4 children, 3 currently home schooled due to Covid restrictions) a full time job and finishing my degree, my life is a little hectic to say the least!

    However, I am tracking my food and so far so good. Counting calories is all totally new to me so some days are better then other but from my point of view its a journey not a race!

    Weigh in tomorrow so fingers crossed for a loss!
  • lorianncorrea
    lorianncorrea Posts: 151 Member
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    Lorianncorrea
    Week 2
    PW: 217.8
    CW: 221.6

    Last week I was recovering from Covid & just ate when hungry to get healthy. Well now that I'm back to work. It's time to get back on track.
  • SeptemberSun_1333
    SeptemberSun_1333 Posts: 2,742 Member
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    Track: Yes
    Under Calories: Yes
    Exercise: Yes 24 mins treadmill and 48 mins upper body weights
    Goals/Day/Comments: The weight workout from today will probably make me miserable for a couple of days but I know strength is important. I hit the rest of my daily goals!
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
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    WA_Teacher Jan
    WK# 2
    Previous Weight: 233.5
    Current Weight: 232.1
  • JustKeepSwimming2008
    JustKeepSwimming2008 Posts: 174 Member
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    Tuesday, 1/12:
    Track: Yes
    Calories: Yes
    Exercise: Yes, 20 min. walk with the pup after work. Lots of walking at working today too.
    Goals/Day/Comments: Haven't been craving junk foods at all over the past few days. Craving veggies and healthy foods. I've been sleeping better at night and more energy during the day.
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    Tracked: Yes
    Calories: Under
    Exercise: Yes, 10 minutes biking, 30 min skiing
    Goals/Comments: good day
  • beshamama
    beshamama Posts: 240 Member
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    Daily post: Tuesday
    Track: yes
    Under calories: yes
    Exercise: yes! Did 30mins on my stationary bike and then took my puppers for an afternoon walk
  • 2020mumof4
    2020mumof4 Posts: 7 Member
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    2020mumof4
    Week 2 weigh in
    PW: 281.8
    CW: 279.8

    😊 slow and steady 👣🙌 x
  • Melissa132129
    Melissa132129 Posts: 205 Member
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    Melissa132129
    1/12/21
    Track: Yes
    Under: No
    Exercise: It was storming out and didn't feel like going for a walk in it.
    Goals/ comments: Went over my calories because by the end of the day I was super hungry still so ate a few more snacks than I should have. In hind sight I shouldn't have had certain leftovers for dinner because it was high in calories and not very filling. But there's always another day.
  • Melissa132129
    Melissa132129 Posts: 205 Member
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    Melissa132129
    1/13/21
    Track: Yes
    Under: Yes
    Exercise: 25 minute walk
    Goals/ comments: Today was a lot better than yesterday. I was able to get out and take a walk and ate pretty good today and the meals I had kept me full.
  • Krysless2
    Krysless2 Posts: 1,964 Member
    edited January 2021
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    Slinky_BraveHeartBunsOfSteel wrote: »
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    The news you have all been waiting for! :wink:

    The new GoT Season 2 Challenge begins on Sunday 17th January and will run for approximately 11 weeks.

    Along withThe Biggest Loser Challenge I also participate in this Challenge and they are starting a new season. If you are TRULLY interested in this challenge AND amping up your healthy life journey, please say interested
    I will then ask one of the coordinators to send you an invite.

    Please hurry because it’s filling up quick!
  • Mrscanmore
    Mrscanmore Posts: 859 Member
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    mrscanmore
    track:yes
    Under: yes but just barely!
    Goals/comments: Trying to cut down on the sweet snacks. I've been exercising a lot, but then eating a few snacks and it's taking me almost to my calorie limit.
  • ruthieg68527
    ruthieg68527 Posts: 52 Member
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    ruthieg68527
    January week 2-Wednesday
    PW: 187.8
    CW: 187.6

    I apologize that I missed posting my weigh in last week! :s


    Jan 06 - 187.8
    Jan 13 - 187.6
    Jan 20 -
    Jan 27 -
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