Weigh-in Wednesday
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Oh yeah, and awesome news!!! The lady at the veggie store looked at me when I walked in yesterday, and she mentioned that she could tell i am losing weight! It felt so good to have someone besides my partner recognize the changes in my body!
Even though my MFP starting weight is 200lbs because it's a nice even number, i had actually gotten up to 204.. so I'm really over 20lbs down!!
I'm feeling so optimistic that I'll keep going strong and reach my goal of 160 lbs by my birthday, and then keep working hard to get to my goal of 145 by the end of the year 💐💐💐🎶
It makes me feel so happy to know that I'M DOING THIS!! 😁😁
Thanks for the motivation ladies!!
WE'VE GOT THIS!! 🌈🌈4 -
That's so awesome @rayonrainbows! I can't wait to hear someone tell me they notice the changes! I bet if felt amazing! Way to go!2
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1/13/21: 131 lb
1/20/21: 130.6 lb
Fingers crossed that I got over the hump and now I’m coming back down.3 -
SW: 175.5 lbs
CW: 165 lbs
Not much change from the past 2 weeks, but I have a good feeling about next week's weigh-in!2 -
So I went overboard this week. Trying to save money and eat out less. Its much harder to eat your calories in veg, etc. So I'll have to be more diligent this week.
1/20/21 221
1/13/21 226
1/6/21 227
12/30/20 230
12/23/20 229
12/17/20 234
Etc. Sw: 2452 -
Good job everyone!! Way to stick it through!
I lost 1 lb this week, so I'm now at my mini-goal of 180 pounds!!
20 pounds lost so far!
Now I'm halfway to my goal for this May birthday challenge, and 1/3 of the way to my final goal of 140!
Really want to keep this momentum up
SW: 200
CW: 180
GW: 1604 -
@Katebook309yahoocom940 congrats!! That's amazing work! Over 10 pounds in the last month!!
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Challenge SW: 173.5
11/18: 172.7
11/25: 171.3
12/2: 172.0
12/9: 170.8
12/16: 170.5
12/23: 169.5
1/20: 171.2
Well, I took a month off. I gained 2 lbs and now it's time to get back on track....
@Katebook309yahoocom940 & @rayonrainbows - Congrats on your success! Your doing well!4 -
Since I'm taking progress pix every 10 pounds down, it's time for new photos!
I can feel and see the difference each time!
Can't wait for the next 10 lbs down!!!
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@rayonrainbows WOW! You can really see the changes! Great job! Very inspiring!3
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@rayonrainbows Great work! It even looks like you've lost more than 20lbs.3
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Wow! That is amazing proof of all your hard work paying off!1
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gracias amigas 2
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Challenge SW: 121.0 kgs
18/11: 120.4 kgs
25/11: 120.3 kgs
02/12: 120.8 kgs
09/12: 118.5 kgs
13/12: 117.9 kgs
08/01: 120.9 kgs
13/01: 117.3 kgs (mini goal for new years - only 2 weeks over so not bad!)
27/03: 117.6 kgs (considering that my food intake has been less than great I'm not too upset this at all and think it went down because my knee swelling has gone down too)
So, it's only my second week at my new job and I had to take 2 days off 🙄🙄🙄 I knew I'd have teething issues with my knee and things but fml. I can't seem to get a hold of my food intake and my knee has been so sore I was walking like an old lady around the office on Monday 🙄🙄🙄 I have taken Tuesday and Wednesday off and my knee feels so much better! It seems I need one day off a week to do *kitten* all for my knee to get a break. Guess it'll have to be Sundays. I can't wait to move into my new apartment on 6th Feb with my partner. He has said he will help me as much as he can with food and walks (and making me do chores lol) so it'll be good. I know I have to make the final decision but it'll be great to have his support and help.
I have the dietitian zoom group call on Tuesday 16 February. I got the email today. I need to printout the pdfs at work so I can have a proper look and also my partner will have a bit of reading to do when he gets the chance to read the handouts about the WLS.4 -
@cowsanddogsarecute what a bummer about your knee
It'll be great to have the support of your partner. My husband is great in so many ways, but he is an enabler when it comes to food and exercise. He's been cooking every night, which is great and horrible at the same time. The food is great, but I have no idea how many calories are in the meals.
So, because I have not been tracking calories well, I have gained back a pound.
I've also been slacking on exercise lately. Today is a good wake up call to get back on track!
SW: 175.5lbs
Last week: 165lbs
CW: 166lbs
I'll keep eating my husband's delicious food, but cut the portion size down.4 -
Also gained a pound. I'm hoping it's just because I ate most of my calories just before I went to bed last night. Either way part of the game so I'll keep plugging away.
@cowsanddogsarecute hope you're knee continues to feel better with the rest. Hope your new apartment is a great adventure 😃3 -
I had a pretty good week this past week. Upped my exercise a little bit, but still haven't made jogging or biking part of my routine.
Since this month is Chinese/Korean winter break, I've opened up my calendar for even more lessons this month and February. So I'm teaching 5 nights a week now in addition to the 5 mornings a week. So when I finish in the early afternoons i keep taking a nap instead of getting out and being active. I need to work on my sleep schedule a bit so I have more energy,ñ.. it's just challenging because of my schedule and also my partner is a complete night owl whose natural tendency is to stay up til 3am every day. Meh, my schedule will calm down a bit in March...
Anyway I am down 2 pounds this week so that's awesome!! 😁
SW: 200
CW: 178
GW: 160
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@rayonrainbows congrats on the weight loss, sorry about all the extra work🙂1
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1/20/21: 130.6
1/27/21: 130.45 -
Challenge SW: 173.5
11/18: 172.7
11/25: 171.3
12/2: 172.0
12/9: 170.8
12/16: 170.5
12/23: 169.5
1/20: 171.2
1/27: 170.6
Well I'm down for the week but not as low as I was.4
