TEAM: The Slimsons (January)
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Replies
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Daily Post
Friday
Track: yes
Calories: yes
Exercise- no- rest day. We all need these. Lol0 -
Daily Post
Friday
Track: Yes
Calories: Yes, under
Exercise: Yes, walk0 -
Daily Post Thursday
Track: Yes
Calories: No, a little over
Exercise: Yes, 45 mins weightlifting.
Daily Post Friday
Track: Yes
Calories: Yes
Exercise: Rest
Comments: I over ate on Thursday but made up for it today so I am also putting this in the win category this week
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Daily Post
Thursday
Track: Yes
Calories: Yes, under
Water: over
Exercise: Yes, walk and weights0 -
Daily Post
Friday
Track: Yes
Calories: Yes, under
Exercise: Yes, walk0 -
UserName: SisuMom2019
Weight in week: January Week 4
Weigh In Day: Friday
PW (Previous Weight): 229.0
CW (Current Weight): 227.0
This week’s loss: 2.0
LTD (Loss to Date): 30.3
Haven’t been feeling so great -had a thyroid biopsy on Wednesday and it seemed to set some of my (inflammatory) symptoms off and so I’ve been in bed and feeling low. I don’t ever post stuff like this publicly -but everyone here is so open about their health and challenges...if anyone has any positive energy to send my way -I could use it.
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@SisuMom2019
Sending positive vibes! Hope you feel better soon.0 -
Daily Post
Friday
Track: yes
Calories: yes, under
Exercise: yes0 -
Jan Wk 4 - Fri, 1/29
Track: Yes
Calories: Over
Exercise: None
Drove out of town this evening, in car six hours. Should’ve had more water to drink but only wanted caffeine at that point.0 -
Tina01234
Weigh in day Friday
January Week 4
PW: 174
CW: 174
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Vicky2767
Jan week 4
Sat
PW 204
CW
205
I can not seem to get back on track ahhhhhh0 -
AB0215
Jan Week 1
Saturday
PW: 190.6
CW: 187.1
Finally got my head in the game. Now to keep it in the game.1 -
walk4today
January week 4
Weigh in day: Saturday
PW: 245.2
CW: 2460 -
Digger61
January week 4
Weigh in day: Saturday
PW: 214
CW: 2092 -
Daily Post
Thurs 1/28
Track yes
Calories yes
Exercise no
Water 160oz
Fri 1/30
Track yes
Calories yes
Exercise yes light calisthenics 15 mins
Water 130oz
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Daily Post
Saturday
Track: yes
Calories: yes, under
Exercise: walking, cleaning0 -
SisuMom2019 wrote: »UserName: SisuMom2019
Weight in week: January Week 4
Weigh In Day: Friday
PW (Previous Weight): 229.0
CW (Current Weight): 227.0
This week’s loss: 2.0
LTD (Loss to Date): 30.3
Haven’t been feeling so great -had a thyroid biopsy on Wednesday and it seemed to set some of my (inflammatory) symptoms off and so I’ve been in bed and feeling low. I don’t ever post stuff like this publicly -but everyone here is so open about their health and challenges...if anyone has any positive energy to send my way -I could use it.
Sending you some positive thoughts. It is ok to give yourself time to take acknowledge your feelings. It will be alright.0 -
Daily Post Saturday
Track yes
Calories yes and finally under
Exercise yes walking0 -
Jan Wk 4 - Sat, 1/30
Track: Yes
Calories: Under
Exercise: None
I cannot believe how out of shape I am. I need to start taking long-term weight loss seriously, or my weight will become almost impossible to manage.0
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