Shrinking Assets - April 2021 Team Chat
Replies
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Username: fsennett
Weigh In Day: Monday (I'm super late, I'm sorry)
PW:218.5
CW:218.5
No change but it was that TOM and I got sick. I went up and then back down. Overall, I have kept on track with my focus on not late night snacking!2 -
BigBlues11
Friday
PW 153.7
CW 153.2 (-.5 pnds)
TLD -70.8 pnds4 -
leni1us
Friday
PW: 159.8
CW: 159.4
Slowly but surely wins the race!3 -
Username: Janek1705
Weigh In Day: Friday
PW : 270.8
CW: 268.2(-2.6lb)
The weeks was far from what I wanted it to be but I worked off almost everything I gained, I'll take that win. I didn't get back to working out this week yet since it's been quite hectic but next week I think I will. I just did 1.5 day cleanse and it really helped.
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Hey I'm so sorry I didn't post sooner...I was having scale problems and then forgot to post!
Tuesdays
Pw 295
Cw 298
Idk what happened... just my body being a pain i guess!! But hopefully it will mean more off next week!!4 -
PW 141.5
CW 139/2
Loss 2.3
Didn't expect that, but I will take it. My goal was to be in the 130's by end of April.5 -
Mrscanmore
Pw 181.4
Cw 177.7
Almost back where I was.5 -
Username: tiataleah
Weigh In Day: Friday
PW:210.0
CW:211.0
I gained a pound...really getting frustrated.3 -
PW184
CW183.2
Woo hoo a lil loss!!4 -
Cre804
Friday
PW 192.5
CW 194.0
It looks bad but the earlier week was at my weekly low and yesterday was my weekly high. I had a whoosh after I weighed yesterday so I’m unofficially down a pound from then. I hadn’t taken my measurements in awhile so I did this morning. My top has shrunk but my bottom is stubbornly about the same. Gotta keep plugging along. My goal is to be in the 180s when I go on vacation next month. Totally doable if I get cracking!6 -
The Green Challenge Percentage of people who lost weight this week. No matter how small the loss the weights are recorded in green. Remember that even if your team doesn’t rank the highest in weight loss for the week you can still be the Green Percentage winner by having the most losses in your team! So keep it up!! 
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Getting fit & healthy is more than weight loss. We have to take care of every part of ourselves so that we can thrive!!
Join this challenge today and do something good for you!
https://community.myfitnesspal.com/en/discussion/10830662/april-week-four-self-care-challenge#latest0 -
PLACE TEAM PERCENTAGE
PLACE TEAM LBS LOSS
PLACE INDIVIDUAL PERCENTAGE
1st @apple852hk 2.75%
2nd @19shmoo69 2.67%
3rd @digger61 2.42%
PLACE INDIVIDUAL LBS LOSS
1st @19shmoo69 7.0 Lbs
2nd @digger61 5.0 Lbs
3rd @eahrenee 4.4 Lbs
3rd @ashleycarole86 4.4 Lbs
HONORABLE MENTIONS
@eggfreak
@Mrscanmore
@gottagetthisdown
@jennifersusanmcdougall
@machchic
@graceojo999
@cldvermont
@Piqueaboo
@Tazaria87
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It's kind of bitter sweet to win for our team when I gained the previous 2 weeks! Trying really hard to keep it up.3
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User name.- june_dave.
Weigh in day .- monday.
PW.- 153lb
CW.- 153lb
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Name: swauters
Weigh in day: Sunday
PW: unknown at this moment 223.something maybe?
CW:224.23 -
Weigh in day Monday
PW: 256
CW: 255
Was actually surprised to see any results.. I weighed myself all week and had the same #. Got to the Dr this morning and see at least a 1lb change... this is good... thought I was gonna have no change... yeah for little loss.. wish it was more. But I cheated a lot this week. I have to be more disciplined. I know I need to log in the app.. this will help keep me accountable.. hopefully better results next Monday!4 -
User name. hannahel2021
Weigh in day .- monday.
PW.- 186.6
CW.- 185
Didn't make my 2lb goal, but still happy to have a loss!
Don't know if it counts as strength training, I tried out pilates for some type of strength building as I don't have any equipment and it is HARD! But I did manage 3 short 10 minute workouts this week, so whooo for meeting that goal.
My goals for the week are to:
1. Stick to 1300 cals (I notice such a huge difference even if I go over 100-200 cals w/weight loss)
2. Drink my water
3. Keep up the pilates and zumba.
4. I really like this week's challenge to do more self care, so I'm going to do that!4 -
Whew! What a week!
I was traveling again last weekend... I posted by weigh in to the spreadsheet but not on here.
I was up 1.8 lbs. I was 175.2 last week and 177.0 this week. WRONG DIRECTION AGAIN.
I stepped on the scale yesterday before leaving and was still 177.0. Stepped on this am and was 181.4!!! WHAT THE ACTUAL HECK!?!?!?!?! I did not eat 14k cal over maintenance yesterday!! So, something is up. Sodium? TOM?? I've had a hysterotomy so IDK when my 'time' is anymore. Regardless, I am up - way up. I havent seen the 180s since last August or september.
Vent over....
I have prelogged my day and I'm under 1300 cal. I am in complete agreement with @hannahel2021 - if I can stay under 1300, I lose well. Time to tighten the reigns.
I have had several long convos with a friend who has shed some light on my emotional eating. I have a Wednesday/Thursday binge trend. I vow NOT to have this binge this week. I am focusing on keeping my total carbs under 100g a day - this is simply to combat bloat. I am not a low carb person. Also, this will keep my sugar intake lower.
I will look back thru my old journals and see what I was eating on the daily when I was losing well. Time to remind myself of what works!
How did everyone do over the weekend?3 -
Well Friday night we had steaks and baked potatoes and salad and corn on the cob and big old grilled out Mill and then Saturday we had another big old grilled out Mill with grilled chicken wings grilled pork chops broccoli cooked on the grill that was the first but it was delicious all I did was pig out all weekend long I did not step on the scale this morning for fear of how high it would be I am tightening the rains as well cutting my sugar in my carbs down a bit I want to have a 2 lb loss from this week if I can make it happen that would make me so incredibly happy I am sick and tired of feeling like my belly is taking over the view of my beautiful feet hahaha let's crush it this week people drink that water drink that water drink that water2
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