Chat about ANYTHING right here!
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Yesterday’s goals accomplishment plus some
I walked for 75 minutes, 10 on the stairs and 20 minutes of core work
But then last night OOPS I lost it and ate LOTS of candy
I'm feeling better now
Today
I’m working on my #2 ST with light hand weights
Will see if I can bring out the 10 pounders
Barb Did you and Miss Lilly make it to the park? Hope so
Nola and Joan here's to you And ALL For One
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Monday: Supposed to have had rain yesterday, and it looked like it would, but none in our area. That’s fine! It was a very comfortable day. And today looks like a repeat, with rain again forecast for tonight.
Had to run to get Miss Lilly food (she doesn’t take kindly to running out of her food!) LOL
HUGS and here’s to a motivated Monday.
Karen: Oh goodness. Good you got al the exercise in anyhow! Hope today is a better day.
YES we went to the park yesterday and she had a ball. She’s getting better about socializing. So that’s a definite WIN. Were going to go to the dog park today, but . . . didn’t beat the rain.
Nola: Hellllooooooo! Hope you’re feeling better today. Thinking of you. Many hugs to feel better!
Have a great day. ONERs. Be safe, be well.
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Barb send some rain
Oregon is on 🔥 fire again
Our air is thick with smoke and ash is falling
Not going on vacation this week 😢😢
Nola hope you’re feeling better 💞
Joan what’s your day looking like 😎👋0 -
Karen, thanks, day turned out great. Nice sunny day, had 2nd vaccine and so far both of us feel ok.
Missed our usual walk but one day off won't set us back. Hoping you get some rain to combat the fires must be so scary! No la, feel better!0 -
Tuesday: Terrific Tuesday to you.
Had some rain yesterday, and continue through Wednesday. Severe weather possible on Wednesday, but nothing severe today.
Doing insurance wars, but we’ll see how it all works out. I believe they made a coding error. We’ll find out tomorrow.
Otherwise, just sticking around the house today.
HUGS
Karen: Sorry to hear of the fires. *SIGH* I know CA is in the throes of wild fires, too. So sad. Prayers, ad will try to send some rain.
Sorry your vaca is cancelled.
Joan: Glad you had a good day! Very happy to hear you both feel good after vaccine #2.
Nola: Hope you’re feeling better and your trip to get your glasses, etc. yesterday went well.
HUGS ladies.
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Tomorrow I’m going to the hairdressers. My regular stylist is unavailable so she ask this coworker to cover for her. Hope I’m not crying afterwards
Today, walked for 40 minutes
Barb hope you don't have to bring out Nurse Rachit to deal with these medical coding errors
Some of those mistakes are expensive
Joan hope you are still feeling OK.
My second shot took awhile to kick in
Just in case I'm sending you a bucket of ice
Nola thinking of you0 -
That's sweet of you to send ice! So far we are ok. Just a bit of ache if we lay on that side. My niece unfortunately had chills, headache and general aches. Will send the ice up to her, lol0
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I have an early morning walking date with my girlfriend
She’s bringing me brewers yeast for my smoothies and chocolate dipped cookies to try
My hairdresser changed my appointment to Thursday so it's tomorrow for the clipping
Barb, Joan, Nola thinking of you
Have a great day staying healthy and happy0 -
Great day to all of you too. Raining off and on here today, hot and humid, (27C), so no walking today.0
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I still can't access the blogs, anyone else? Thought they would have fixed that by now, disappointing. Maybe with all the sparks people joining it's been overloaded, lol0
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Wednesday: Rained yesterday. Did get some sun in the evening! So. . . looks like today is going to be the same. Supposed to be severe storms tonight. Right ow it’s sunny and the temps are rising.
Waiting to hear about the errant insurance charge. This should be interesting.
HUGS and wonderful Wednesday.
72F w/83% humidity and 66F dew point. ACK!
Karen: OH my. Good luck w/the stylist.
OHhhhh, Nurse Ratchett is good to go with the insurance. Only way to handle ‘em. They think that if they frustrate you enough, you’ll quit. Ummm . . . part pit bull here. LOL
Have fun w/your girlfriend walking. And hope the brewers yeast is good in the smoothies. What could be possibly not to like w/chocolate dipped cookies, right!
Joan: Glad you’re feeling ok after shot #2. Do keep drinking water. Hydration seems to help, too.
We’re expecting storms, too. We need the rain. Stay cool.
Nola: Hope you and Don are doing all right!0 -
I am back !!
Karen we saw the Oregon fires on our TV are they near you?
Keeping a low profile at the moment. Just getting all the pre-op stuff done. Only one more then I am good to go on August 4 (that's if we don't have another lockdown.)0 -
Morning
Joan hot and humid sure makes it hard to exercise.
Are you climatized to the humidity?
Not sure about the MFP blogs, I’ll look around
Barb rain for you too
Hope it’s lightning free, we don’t want any fires.
Yes high humidity is a tough one
Nola, prayers for your hip surgery and recovery
For a comfortable recovery, hope the work is caught-up around the house and yard.
Hope Barney is on his best behavior
After surgery do you get to stay at rehab/hospital for a few days?
Yes we are surrounded by fire, fingers crossed Train Mountain survives
Eliza from Sparks, has been MFP emailing me and has joined our group
Hope to see her visiting soon
Today, it's time for some inside HIIT (steps and trampoline)
then stretching and balance
Feeling good so hopefully my daily calorie count will show that
I am ready for Saturday birthday party with presents wrapped
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Joan it's also a no go for the Blogs for me0
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I much prefer cooler temps but humidity is just part of life here in Ottawa. We have A/C which helps on those sweltering days.
Good luck Nola!
Karen, fires like that are so concerning. Hope they are under control soon.
Welcome Eliza! Now if we can get LeanJean6 to join!!0 -
Thursday: Miss Lilly gets groomed @ 8 am, so off to the groomer shortly.
Rained all night. But we needed the rain. Today is supposed to be rainy, too.
Here’s to a wonderful Thursday! WOW! Super fast week.
HUGS
Nola: Glad you only have one more hoop to jump through before surgery. PRAYERS no further lockdowns.
Karen: Yes, still raining. Thunder and lightening last night, but none today. Just intermittent rain.
Hope you’re safe from the fires!
Good for you doing HIIT! Awesome And stretching and balance (that’s a concentration of mine, too.)
LOLOLOLOL Love your meme.
Joan: Yes, praises for a/c when it’s hot and humid.
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So pretty!!0
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Eliza great to see you here.
Karen hopefully not rehab. I was home in 4 days last time. I have a good nurse. He knows how to cook a mean frozen dinner in the microwave. I do hope train mountain stays safe in the fires.
Jean thanks for your good wishes.
I must send Leanjeans a message.
Barb Nurse Ratchett will soon sort out that insurance company.0 -
Okay Ladies
Great to see Eliza has come to visit
Nola LOL A ‘mean TV dinner’ sounds perfect
Barb enjoy styling with Miss Lilly
Joan we are also spoiled with AC
Today Our air quality and temperature is great so plan to enjoy
The 🔥 fires are burning our mountains 😩
Keep Canada 🇨🇦 green 💞
My haircut 💇♀️ turned out 👍🤩🥳
Quick peek to say “Hi”🥰0 -
Friday: Well, well, well! We have sunshine! Lovely! Very humid, but . . . it’s summer!
Have to get the grass mowed. Should be interesting, because with all the rain, the mosquitoes are coming to life.
Going to take Miss Lilly to the park later. She’ll be worn out!
HUGS and happy FriYaY!
Eliza: Welcome!
Nola: LOL! Yes, Jas learned the fine art of nuking food when I had my first knee replaced. LOL Has fine tuned his skills even further!
Yes, the insurance co. did NOT call. Called them. Soooooo . . . expecting a fax w/the codes. We shall see if they do. *SIGH*
Karen: Definitely spoiled w/a/c. Grew up w/o it and not . . . couldn’t do w/o it!
So sorry that the fires are still burning. Doing a rain dance.
Glad your hair cut turned out well!
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