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~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~




~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~

~Waving Hi~ Wishing You a SUNsational SUNday ~And~ a WONDER-filled Week ahead~

Starting the Week off feeling Very Hopeful AND Determined to Succeed in reaching my Healthy Goals as well as some other Goals.
I made it to the 170s BARELY -at 179.8- I figure I'm at the stage in the journey where My body needs to catch up with wt. loss.
I realize-It will probably be a slower pace of weight loss now AND I am Committed to making the Adjustments -I got this-

"People are like stained-glass windows....... They sparkle and shine when the sun is out, but when the darkness sets in, their true
beauty is revealed only if there is a light from within. ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Elisabeth Kubler-Ross ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~🌞~💕~☀️~💕~

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~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~



~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~

~ Waving Hi ~ Good Morning ~ Wishing Everyone ~ a BEARy TERRIFIC Tuesday ~

I Feel VERY HOPEful about my progress... I found an Exercise routine that works for me while my foot is healing And am staying on track with nutrition ...

"Endurance is not just the ability to bear a hard thing, but to turn it into glory." ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~William Barclay~ ~ ~ ~ ~ ~ ~ ~ ~

~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~💕~🐻~💕~🐼~
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~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~🌻~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~




~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~🌻~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~

~ Waving Hi ~ Wishing Everyone ~ a LOVEly BLOOMing THOUGHT-filled Thursday ~

I AM THINKING ~ We Got THIS !!!

"Building mental strength is about regulating your emotions, managing your thoughts, and behaving in a positive manner, despite your circumstances."~ Amy Morin

~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~🌻~💕~🌼 ~💕~ 🌻 ~💕~ 🌼 ~💕~ 🌻 ~💕~🌼 ~💕~ 🌻 ~💕~
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~ 👬🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~ 💕 ~ 🌺 ~💕~ 👭🏻 ~ 💕 ~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👭🏻 ~

~~

~ 👬🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~ 💕 ~ 🌺 ~💕~ 👭🏻 ~ 💕 ~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👭🏻 ~

~~ Waving Hi ~~ Good Morning ~~ Wishing Everyone a LOVEly FUNtastic Friday ~~

I'm Liking it here on My Fitness PAL = I reUnited with SPARKfriends And Made New Friends along this Journey = I'M BLESSED

Thank you for being a friend
Traveled down a road and back again - Your heart is true, you're a PAL and a confidant. Thank you for being a friend... ~ ~ ~ ~ Golden Girls Theme

~ 👬🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~ 💕 ~ 🌺 ~💕~ 👭🏻 ~ 💕 ~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👫🏼 ~💕~ 🌺 ~💕~ 👭🏻 ~
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oldskool56 wrote: »

Thankful for finding a handful of my friends

SOOOOOOOOOOOO Glad to see you here

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~ 💕 ~🌻~ 💕 ~🌞~ 💕 ~☀️~ 💕 ~🌞~💕~🌻~💕~🌞~💕~☀️~💕~🌞~💕~🌻~💕~🌞~ 💕 ~☀️~ 💕 ~🌞~ 💕 ~🌻~ 💕 ~



~ 💕 ~🌻~ 💕 ~🌞~ 💕 ~☀️~ 💕 ~🌞~💕~🌻~💕~🌞~💕~☀️~💕~🌞~💕~🌻~💕~🌞~ 💕 ~☀️~ 💕 ~🌞~ 💕 ~🌻~ 💕 ~

~Waving Hi~ Wishing You a SUNsational SUNday ~And~ a WONDER-filled Week ahead~

~💕~ May We ALL find August Filled with an ABUNDANCE of LOVE ~💕~ along with LOVEly Memories to pass around ~💕~

"Remember to be gentle with yourself and others. We are all children of chance and none can say why some fields will blossom
while others lay brown beneath the August sun." ~ ~ ~ Kent Nerburn

~ 💕 ~🌻~ 💕 ~🌞~ 💕 ~☀️~ 💕 ~🌞~💕~🌻~💕~🌞~💕~☀️~💕~🌞~💕~🌻~💕~🌞~ 💕 ~☀️~ 💕 ~🌞~ 💕 ~🌻~ 💕 ~
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~💕~⛵️~💕~🚣🏼‍♀️~💕~⛵️~💕~ 🚣🏼‍♀️ ~ 💕 ~⛵️~💕~ 🚣🏼‍♀️ ~💕~ ⛵️ ~💕 ~ 🚣🏼‍♀️ ~ 💕 ~⛵️~💕~ 🚣🏼‍♀️ ~💕~⛵️~💕 ~🚣🏼‍♀️~💕~⛵️~💕~
~Welcome to Today~~BLESSings~ALLways~
~💕~⛵️~💕~🚣🏼‍♀️~💕~⛵️~💕~ 🚣🏼‍♀️ ~ 💕 ~⛵️~💕~ 🚣🏼‍♀️ ~💕~ ⛵️ ~💕 ~ 🚣🏼‍♀️ ~ 💕 ~⛵️~💕~ 🚣🏼‍♀️ ~💕~⛵️~💕 ~🚣🏼‍♀️~💕~⛵️~💕~

~Waving Hi~ And ~Wishing You a Most MARVElous Monday And a WONDERfilled Week~

WELCOME to a New Day ~And~ Week Filled with SOOOOOOOOOOOOOOOO Many MARVELous WONDERfull Possibilities

"One can remain eternally young if ..... Each day, one grows rich by marvelous moments." ~ ~ ~ ~ ~ ~ ~Romy Schneider~ ~ ~ ~

~💕~⛵️~💕~🚣🏼‍♀️~💕~⛵️~💕~ 🚣🏼‍♀️ ~ 💕 ~⛵️~💕~ 🚣🏼‍♀️ ~💕~ ⛵️ ~💕 ~ 🚣🏼‍♀️ ~ 💕 ~⛵️~💕~ 🚣🏼‍♀️ ~💕~⛵️~💕 ~🚣🏼‍♀️~💕~⛵️~💕~
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~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~



~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~

~ Waving Hi ~ Wishing You ~ The Most Positively LOVEly THOUGHT-filled Thursday ~


"Everything you want to accomplish is already within yourself so when you start to roll in self-doubt and think negative thoughts then
you'll fall off. So keep visualising and keep knowing what you're destined for, it'll come to you." ~ ~ ~ ~ ~ NLE Choppa ~ ~ ~ ~ ~

~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~ 🌴 ~💕~ 🏝 ~💕~
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~ 🧚🏼 ~ Waving Hi ~ Wishing You a SPLASHing Saturday and a Most Lovely COLOR-filled Weekend ~💖~💛~🧡~💚~💙~💜~

"Coloring is relaxing even for adults - and cheap therapy." ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Tara Stiles ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~


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~ 🧚🏼 ~Waving Hi~ Wishing You ~ a MARVELously Motivational Monday ~🙆🏼~ and ~ a WOOOHOOO WONDERfilled Week ~🌼~

Hubby And I are spending the day at the local Zoo - Conservatory ........ I should get plenty of walking and Steps in today ...

"Motivation is what gets you started.... Habit is what keeps you going. " ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ Jim Ryun ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~ ~

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