Mission Slimpossible - Team Chat AUGUST 2021
Replies
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Cherrymajoni
Friday
PW 250.8lbs
CW 249.2lbs8 -
davors19
Weigh in day: Friday
PW: 267
CW: 265
LTD: 356 -
Username:TeresaW1020
Weigh in week: Week 2
Weigh in day: Friday
PW: 180.8
CW: 179.8
LTD: 84.6
Month: 1.0
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@Cornanda Thank you! I am! The stir fry supper sounds healthy and delicious.
@TeresaW1020 I am! Yes, I believe you are right about the cafe and vending machines. Great job, avoiding the cupcakes! I love the graphic. Congrats on the loss! I know you are happy about that. Congrats on getting into the 170s! Watch out, 170, Teresa's coming for you!
@Katmary71 That's great news about the pain killer. Great job with food. Too bad about your tire and your boyfriend's transmission...I hate when I don't have access to a car.
@askewcr You are doing great!
@davidji82 Another loss...you are doing incredible, well done!
@cherrymajoni @davors19 Great losses!
Hi all. I had a pretty good day yesterday. The only non-pre-tracked food I had was some Popcorners in the morning. I went to boxing class last night and it was pretty darned hard but I survived. We had to do push-ups, jumping jacks where we thrust a medicine ball in the air, jogging, squats, presses with kettlebells, more exercises, and of course, boxing. The scale was down several pounds this morning, I hope it holds for tomorrow's weigh-in.
TRACKING CHALLENGE: Tracked 100% yesterday, 100% pre-tracked for today.
My phrase for the year: CHANGE HAPPENS3 -
Friday weigh in
Cornanda
PW: 174.8
CW: 175.2
+0.44 -
@TeresaW1020 - Yay for that 7! So happy for you!
@trooworld - hope the scale is kind to you today. You've worked very hard!
Congrats to all who lost this week!
I'm bummed that the scale was up a tiny bit. I worked hard this week and yesterday I appeared to be poised for a small loss today. But, I got a little "upwoosh" instead. Oh well- that's how it goes sometimes.2 -
Username: Lulu_jo
Weigh in day: Friday
SW: 277 (1/15/21)
PW: 214
CW: 211😳🎉
Finally!! After weeks of nothing, a big drop!5 -
@trooworld It sounds like you're getting into amazing shape there!
@Cornanda Sorry to hear about the upwoosh, it's hard to say what it could be, could be hormones, sodium, stress, or any number of things. I wish I had the magic answer, it's really frustrating sometimes!
@Lulu_jo Congratulations on the big drop!
Hey gang, just called to make an appointment with the dentist, the tooth that couldn't "possibly" be having problems has been loose for awhile, its the same one that I had root canal in last year, then it broke eating a tortilla, had it crowned, went in because it was having pain but it couldn't possibly be that tooth and another was cracked and the dentist fixed that one, and then this was loose but since the dentist is 30 miles away now I've been postponing it but I can't eat what I want I had all those upper teeth done last year and that's BS, I want to eat corn-on-the-cobb again! After this is done I'm going to go back to the dentist near my house, I just can't get to this guy and he seems to cause more problems than he fixes, he's nice but he doesn't take my insurance and nothing was covered by it anyway, I'm just hoping I'll get a discount since he should've seen the problem the other 4xs. Aside of that nothing else is going on, did my workout and am taking it easy today, we're in a heat wave so I'm laying low.3 -
vegan4lyfe2012
Sunday 8/8
PW: 194.6
CW: 194.43 -
@Katmary71 - Ooooooohhh. I do not like going to the dentist. I hope things are looking up for your teeth soon!0
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@Katmary71 I’m glad that you got into the trial and maybe, just maybe this time will be different. We can pray that it will, right? Oh my about the dentist and your poor teeth! Hang in there and continue to fight for what you need.
@askewcr Your protein is good! Could you try to either get your fat or carbs to go lower? It’s when they are both high and especially higher than your protein that weight loss can become more challenging.
@trooworld I had to go look up what Popcorners were! Yikes, your boxing sounds so intense! I am super proud of you for not only sticking it out but doing so well. Heck yeah, that scale is going to be down!! 
@Cornanda Thanks, I’m catching up with you!! I don’t know how many times I’ve got the dreaded upwoosh on weigh-in day! Just keep doing your thing and it will down whoosh soon!
@TwistedSassette I’m thinking of you and that cold you came down with. I sure hope it didn’t turn into something more serious. We miss seeing your posts!
Hi Team! Well as you can see by the pic below, I finally made it to the 170s which is such a huge milestone for me. It’s been since I was a teenager that I weighed this low and I’m just so freaking happy that I haven’t given up on myself and that I’m going to continue to push to reach my goal weight. It has taken so much longer than I intended but I’ve also learned so much along the way, which to me is so important. My real ultimate goal is to never be obese again!!
AUGUST TRACKING CHALLENGE
Target Goals—Cal: 1300, Pro: 125 gm., Net Carbs 30 gm., Fat 75 gm.
Tracked I pre-tracked today
Target Goals Cal 1257, Protein 134.7, Net Carb 29.4, Fat 63.1
Squat Challenge Day 13 done! 55 regular and 55sumo to relevé
2021 Word: TRANSFORMATION
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AUGUST TRACKING CHALLENGE
Target Goals—Cal: 1,520, Pro: 76 gm., Carbs 190 gm., Fat 76 gm.
August 11
Cal 1,434, Carb 88, Protein 93, Fat 80
August 12
Cal 1,766, Carb 114, Protein 130, Fat 86
August 13
Cal 1,697, Carb 166, Protein 66, Fat 80
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@teresaw1210 - 🎈🎈🎈👏👏👏
@Katmary71 - the only people who like to go the dentist are the dentists and whoever spends their paycheck. Huge hugs to you and hope you get a break soon , a real one.1 -
Username: Trooworld
Weigh-in week: week 2
Weigh-in day: Saturday
PW: 224.4 lbs
CW: 218.6 lbs
LTD: 29.4 lbs3 -
@Cornanda Thank you! It was kind to me, unusually so lol. I'm sorry about the upwoosh. Yes, that does happen sometimes, don't let it get you down. Hopefully that means if you keep doing what you are doing, next week will be a nice loss. Hugs.
@Lulu_jo Nice loss! Congrats!
@Katmary71 Thank you! I am in a hurry for a visual change but I need to be more patient. I didn't get like this overnight and I am sure not going to undo the damage overnight! I'm sorry about the tooth, that sounds like a nightmare situation.
@TeresaW1020 Popcorners are delicious! Yes, boxing class is very intense. Thank you! That's a big deal to get down into the 170s, CONGRATULATIONS!!!
Hi all. I am very happy with my weigh-in today, I am down 5.8 lbs since last week! Now, to rinse and repeat lol! Today, we are going to celebrate our wedding anniversary. We are going to take a picnic to the Pageant of the Masters, which is an event where they recreate famous paintings with actors on stage. It's supposed to be very cool. I am committed to tracking everything I eat today. I hope I can make that happen, I am making a charcuterie board to take and that can get a little tricky to track.
TRACKING CHALLENGE: Tracked 100% yesterday, not pre-tracked yet today.
My phrase for the year: CHANGE HAPPENS1 -
Username:askewcr
Weigh In Day: Saturday
PW:243
CW: 242.5
Every ounce helps!! 2 -
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I am super happy to make this announcement!
The ever wonderful co-captain of Team WeightNoMore has accepted to be Fat2Fit's newest Moderator
Welcome Ashley @minstrelofsarcasm and thank you for your willingness to help out with the work that goes into building our community here and keeping the teams active and successful. As always, the Moderators are there to help all the members from every team whenever there is a problem, a suggestion for something new, a request for changes of any kind. Ashley is an excellent team captain, and will bring all kinds of skills to this new role. Congratulations!
I am also sending a huge amount of gratitude to @Beka3695 for her many years as Moderator. She mentored me when I moved up, and has been a supportive (and fun!) friend. Beka has decided to take a break and stick with her team and family during a busy time. Let's all wish her the best!
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Firefly743
***Weigh In***
PW: 239.6
CW: 239.82 -
Jwhitegarcia
Weigh in..
PW: 150lbs
CW:147.8
Loss: 2.2 lbs!3 -
Username: Digger61
Weigh-in week: week 2
Weigh-in day: Saturday
PW: 213 lbs
CW: 212 lb4 -
Jwhitegarcia wrote: »Jwhitegarcia
Weigh in..
PW: 150lbs
CW:147.8
Loss: 2.2 lbs!
Not much to report this week, It was my time of the month so I was extra tired, and extra cranky but I didn't use those as excuses to slip back into old habits. I worked out every day and ate really well all week. The scale didn't change all week (the bloat was real) until this morning. So glad weigh in is Saturday! So happy with the progress I made this week. I'm only ounces away from hitting 50 lbs lost!!!3 -
Username: TheGlwUp
Weigh in day: Friday
Previous weight: 7/30/2021: 225
Weigh in for 8/6/2021: 225.5
Weigh in for 8/13/2021: 229
Weigh in for 8/20/2021:
Weigh in for 8/27/2021:
Hello everyone! I hope you had a great week.
I am posting my weigh in a day late because it has been a really hectic week.
I was working long hours and realized that I was out of alignment with my self care.
I didn't exercise or drink enough water this week, but I started to get back on track yesterday.
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@trooworld Wahhhooo on your major loss this week! I know you were doing the happy dance when you saw that number. And thank you for my awesome graphic!!
@Jwhitegarcia Yayyy for the bloat deciding to finally leave right before weigh-in! And we can’t wait to celebrate your 50 lb. loss!! Please don’t let us forget when you reach it.
@TheGlwUp Get back on track and you will get that gain off for sure. We are starting a new challenge tomorrow that will be focused on exercise, so make sure to join to help you stay motivated and accountable.
Hi Team! It’s been a pretty lazy day here. I did my workout, but my body is really tired and I’m glad that I’m taking a break tomorrow. I will do the squat challenge because I don’t want to fall behind on that, or I will never catch up. Eating was good today and my scale went down a bit more, which makes me super happy. I’m really going to watch it all this coming week so that I don’t have a bounce back up, which so often happens to me. NOT this time!
AUGUST TRACKING CHALLENGE
Target Goals—Cal: 1300, Pro: 125 gm., Net Carbs 30 gm., Fat 75 gm.
Tracked I pre-tracked today
Target Goals Cal 1362, Protein 128.4, Net Carb 30.5, Fat 78.5
Squat Challenge Day 14 was a much needed rest day
2021 Word: TRANSFORMATION
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***WEEKLY WEIGH-IN***
TwistedSassette
Weigh in day: Friday
SW: 138.5kg
PW: 122.8kg
CW: 123.8kg
LTD: 14.7kg
LTW: 1kg GAIN2 -
Sorry I have been a bit AWOL, it's really been a week here. On the good news front, I am all but over my cold now, and my covid test came back negative. On the bad news front, my hubby, who has a full mouth of dental implants, cracked the plate on his implant so he had to go to our nearest regional city to see his dentist (the plate needs to be remade, so in the meantime he has an old temporary denture plate in). That city has just started getting covid cases. Yesterday, the dental nurse who assisted in his appointment called, and she is a close contact for an exposure site in that city, so now hubby has potentially been exposed as well. We are hoping that it's all ok as the nurse and my hubby are both vaccinated, and her exposure was only a day or two before his appointment so even if she has got the virus, she might not have been contagious yet at that point. So hubby has been for a test this morning and now we wait to find out. It's really nice of the nurse to call and let him know though, normally he would have to wait for the contact tracers to let him know after her test is positive, which could be a week or more away. Hoping for good news all around and fast results!3
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Weigh in Apple852hk
Week 2 - 15thAug 2021 Sunday
PW 140.8lbs (63.9kg)
CW 141lbs (64kg)
LTD about 37lbs (16.8 kg)
GOAL weight 121lbs (55kg)
Gained for past two weeks.
I know as its eating chocolate whilst having too little calories at meal times.
Will try and eat not bigger portions but more calories in meals.
@trooworld thanks for joining me last week for mindful eating. i didn't manage it this week. But this week I'll aim to eat without watching videos or reading. Just look at my plate and chew looking out of the window
Have a good week ahead!
Smiles🥰
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Hello- Happy Sunday. Here is my first take away from Tiny Habits:
"People change best by feeling good, not by feeling bad"
Going to be a busy week, but Start Small and Start Now are other take aways. I'll see if I can find a few simple things to work on.
@TeresaW1020 - enjoy your rest today. Glad the scale is moving down for you!
@TwistedSassette - Welcome back! Glad you are feeling better. Hope your husband's test is negative!
@apple852hk - Good luck with your mindful eating this week. You got this!2 -
AND AS MY FIRST ACT AS MODERATOR, I PRESENT TO YOU THE AUGUST WEEK TWO RESULTS...
OUR TOP TEAMS
By Percentage
By Pounds
OUR TOP INDIVIDUALS
By Percentage
By Pounds
A CLOSER LOOK AT YOUR TEAM'S LOSERS (WINNERS)
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This discussion has been closed.