TEAM: The Big Butt Theory (September)
Replies
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TBBT - What do you do when family and friends send cakes, pies, cookies, leftovers home with you?
Things that you really don't have room for in your diet.
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Can I roll over my weight this week? Focus has been in getting over a head cold and treading water at work.1
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TBBT - What do you do when family and friends send cakes, pies, cookies, leftovers home with you?
Things that you really don't have room for in your diet.
@brandi_84 Honestly? I throw them away. First I politely decline, but if they insist and shove a plate in my arms as I'm leaving, I discard it at my first opportunity. Sounds awful probably but it's the truth. It's easier than arguing with people, and it's MUCH easier than having the items hanging around my house tempting me.
When I was going in to the office every day it was easier because I could take it to work and leave it in the breakroom where it would disappear before lunch. Those days are gone.1 -
TBBT - What do you do when family and friends send cakes, pies, cookies, leftovers home with you?
Things that you really don't have room for in your diet.
@brandi_84 I just eat them, but that's not the right answer! Sue has the right answer!! If you don't want to throw them out, is there a neighbour, a senior or someone who lives by themselves, that would appreciate some baking and a visit?0 -
Weigh in: 188.2
I didn't want to weigh in today. But I'm going to accept it. I've been logging everything and I see if I just stay out of the snacks I could hit my goal.
@brandi_84 Kudos for being accountable, and for only being up a few ounces.1 -
TBBT - What do you do when family and friends send cakes, pies, cookies, leftovers home with you?
Things that you really don't have room for in your diet.
In my weak moments, I sneak a bite. In my stronger moments, it doesn't matter if it's available or not. I can choose not to eat that which is not good for me. It can just sit there until I decide it is past it's shelf life. Hubby like salty foods so sweets can sit for a long time if I don't eat them.1 -
kristiekay1962
Sept. 24
track: yes
under: no
water: 8 glasses
exercise: 33 min. (walk & stretch)
Steps: 104681 -
user name = atareid14
Date = Saturday 25th September 2021
Logged in food = Yes
Under calories = No
Water = 4 cups
Exercise = house chores
Steps = 2084
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Date: 09/23
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 4857
Water: 96
Just for today : 09/24, keto day 24, 7000steps🚶♀️, 18 hr IF , read bible plan , read 2 chapters📚, Daily calm, walk 30 min, sleep 8 hr, 1 min forearm plank hold x2 , PT , darebee exercise of the day (warrior 3 ), darebees squat challenge day 24, darebee workout 🏋️♀️ of the day( unicorn level 1)
Yesterday: 09/23, keto day 23✅, 7000steps🚶♀️❌, 18 hr IF✅ , read bible plan ✅, read 2 chapters📚❌, Daily calm✅, walk 30 min✅, sleep 8 hr✅, 1 min forearm plank hold x2 ✅, PT✅ , darebee exercise of the day (warrior 3 )❌, darebees squat challenge day 23❌, darebee workout 🏋️♀️ of the day( unicorn level 1) ❌
Username: Murdog3t
Weigh in week: 4
Weigh in day: Friday
Last Week's weight: 157
Todays Weight: 159.2🤬1 -
Date: 09/24
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 7821
Water: 128
Just for today : 09/25, keto day 25, 7000steps🚶♀️, 18 hr IF , read bible plan , read 2 chapters📚, Daily calm, walk 30 min, sleep 8 hr, 1 min forearm plank hold x2 , PT , darebee exercise of the day ( 5 min punches) darebees squat challenge day 25, darebee workout 🏋️♀️ of the day(like a boss level 3)
Yesterday: 09/24, keto day 24❌, 7000steps🚶♀️✅, 18 hr IF ✅, read bible plan ✅, read 2 chapters📚✅, Daily calm✅, walk 30 min✅, sleep 8 hr,✅ 1 min forearm plank hold x2 ✅, PT , darebee exercise of the day (warrior 3 ), ✅darebees squat challenge day 24, ✅darebee workout 🏋️♀️ of the day( unicorn level 1) ✅1 -
Weigh in
25/09
Pw 155
Cw 156
So I gained 1lb from the night off but ill accept that and I'm still happy
Next month Im making sure I go the full month without a night off lol xx1 -
username: thedestar
weigh in day: friday
weigh in week: september week 4
previous weight: 180.0
today's weight: 179.52 -
ashleymullo6195 wrote: »Weigh in
25/09
Pw 155
Cw 156
So I gained 1lb from the night off but ill accept that and I'm still happy
Next month Im making sure I go the full month without a night off lol xx
@ashleymullo6195 Progress, not perfection. One day at a time. Glad you are still happy!1 -
username: thedestar
weigh in day: friday
weigh in week: september week 4
previous weight: 180.0
today's weight: 179.5
@thedestar Coming back down!0 -
@prehistoricmoongoddess and @mooreshelly09 Are you still with us? I seem to be missing a weigh-in for this week.0
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kristiekay1962
Sept. 25
track: yes
under: no
water: 8 glasses
exercise: 17 min.(walk & stretch)
steps: 74291 -
user name = atareid14
Date = Sunday 26th September 2021
Logged in food = Yes
Under calories = Yes
Water = 4 cups
Exercise = 40min walk
Steps = 4956
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Today marks the first day of the last week of the September Challenge. Everyone on the team will automatically be rolled over into the October Challenge unless you tell us otherwise. So, if you know you will not be returning, a quick post would be appreciated.
I have not been a great captain. I could have done better with a little more interaction and a lot more personal involvement. Truthfully, I never set out to be the "captain". I volunteered to help out, seeing as I used to be the captain many moons ago, and there was a need. I had no idea that I would become the only one left to helm this ship. My head is not in the game, but it needs to be. For my trip to the Czech Republic, I have to buy a lot of new clothes as nothing fits me. If that's not a wake up call, nothing is. Also, I am saddened that I am making my first impression at this weight to my future daughter-in-law and her parents. So, now I really need my head to be in the game so that my second impression can be "wow, you've lost some weight, you look good".
So, I will continue for October (minus the time I am in Europe, of course) and keep on trying until I make it work. Fake it 'til you make it will become my new mantra.3 -
Date: 09/25
Username: Murdog3t
logged food: yes
under calories: yes
exercise: yes
Steps : 7150
Water: 128
Just for today : 09/26, keto day 26, 7000steps🚶♀️, 18 hr IF , read bible plan , read 2 chapters📚, Daily calm, walk 30 min, sleep 8 hr, 1 min forearm plank hold x2 , PT , darebee exercise of the day ( ) darebees squat challenge day 26, darebee workout 🏋️♀️ of the day( Yoga with Adrian detox reset)
Yesterday: 09/25, keto day 25, ❌7000steps🚶♀️, ✅18 hr IF ✅, read bible plan ✅, read 2 chapters📚❌, Daily calm, ✅walk 30 min, ✅sleep 8 hr, ✅1 min forearm plank hold x2 ✅, PT ✅, darebee exercise of the day ( 5 min punches) ✅darebees squat challenge day 25, ✅darebee workout 🏋️♀️ of the day(like a boss level 3)✅1 -
user name = maryc11
Date = Sunday September 26, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 4,4501 -
Wednesday weigh in
Last week 141.2lb
This week 140.8lbs
Sorry for the delay
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Today marks the first day of the last week of the September Challenge. Everyone on the team will automatically be rolled over into the October Challenge unless you tell us otherwise. So, if you know you will not be returning, a quick post would be appreciated.
I have not been a great captain. I could have done better with a little more interaction and a lot more personal involvement. Truthfully, I never set out to be the "captain". I volunteered to help out, seeing as I used to be the captain many moons ago, and there was a need. I had no idea that I would become the only one left to helm this ship. My head is not in the game, but it needs to be. For my trip to the Czech Republic, I have to buy a lot of new clothes as nothing fits me. If that's not a wake up call, nothing is. Also, I am saddened that I am making my first impression at this weight to my future daughter-in-law and her parents. So, now I really need my head to be in the game so that my second impression can be "wow, you've lost some weight, you look good".
So, I will continue for October (minus the time I am in Europe, of course) and keep on trying until I make it work. Fake it 'til you make it will become my new mantra.
I think you're doing great. And Yes, you CAN do it.2 -
kristiekay1962
Sept. 26
track: yes
under: no, went out to eat with my daughter
water: 8 glasses
exercise: 37 min. (walk & stretch)
steps: 101582 -
(Daily Post - Sun. Sept 26
Logged: yes
Under: yes
Exercise: yes
Water: 6 cups2 -
Today marks the first day of the last week of the September Challenge. Everyone on the team will automatically be rolled over into the October Challenge unless you tell us otherwise. So, if you know you will not be returning, a quick post would be appreciated.
I have not been a great captain. I could have done better with a little more interaction and a lot more personal involvement. Truthfully, I never set out to be the "captain". I volunteered to help out, seeing as I used to be the captain many moons ago, and there was a need. I had no idea that I would become the only one left to helm this ship. My head is not in the game, but it needs to be. For my trip to the Czech Republic, I have to buy a lot of new clothes as nothing fits me. If that's not a wake up call, nothing is. Also, I am saddened that I am making my first impression at this weight to my future daughter-in-law and her parents. So, now I really need my head to be in the game so that my second impression can be "wow, you've lost some weight, you look good".
So, I will continue for October (minus the time I am in Europe, of course) and keep on trying until I make it work. Fake it 'til you make it will become my new mantra.
You are doing amazing job running our team! I really do appreciate all the hard work you’ve been doing! I feel like everyone has struggled this month! We can brush our selves off and keep going! You and the team are the reasons I keep coming back after I fall off the wagon. Every time I feel like giving up, the positivity from this group makes me feel better and to keep pushing. And this is honestly what I needed. I don’t have a lot of encouragement at home, just in this group.
So thank you to everyone who has never given up on me and see the potential in me that I sometimes don’t see myself💗2 -
prehistoricmoongoddess wrote: »
Wednesday weigh in
Last week 141.2lb
This week 140.8lbs
Sorry for the delay
@prehistoricmoongoddess It was a loss, so we didn't mind waiting! Hope all is well with you
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user name = maryc11
Date = Sunday September 26, 2021
Tracked = Yes
Exercise = Yes
Under = Yes
Water = 68 oz
Steps = 4,450rawrxamberx wrote: »(Daily Post - Sun. Sept 26
Logged: yes
Under: yes
Exercise: yes
Water: 6 cups
@maryc11 and @rawrxamberx A couple of great looking Sundays!1 -
@kristiekay1962 and @rawrxamberx Thank you, Kristie and Amber, for the kind words. I wasn't fishing for compliments, but I'll humbly take them.1
This discussion has been closed.