October 16

24

Replies

  • GrandmaJackie
    GrandmaJackie Posts: 33,495 Member
    10/16
    Did I exercise for at least 20 minutes? πŸ‘πŸ»
    Did I stay within my calorie budget for the day? πŸ‘πŸ»
    Did I keep track of everything I ate and drank? πŸ‘πŸ»
    Used 2 passes
    Left 1 pass
    ~~~~~~~~
    October goals
    - Miracle Morning daily.
    - yoga and strength training at least 3x weekly.
    - average 30g or fewer net carbs per day
    - No LNS daily, ONLY fruits
  • Lilinchen92
    Lilinchen92 Posts: 263 Member
    Exercise: Done.
    Tracked: Yes.
    Within calorie budget: Yes.
  • readyornot1234
    readyornot1234 Posts: 1,027 Member
    @SModa61 - welcome back! You’ve got this!

    @Mrs_Hoffer - I love your #icecreamwalk! Feel better and have a great time hiking.

    Saturday, October 16

    Tracking: Yes
    Calories: under but not great choices
    Exercise: Yes, walk

    Pass days to date - 4
  • tahm42
    tahm42 Posts: 4,033 Member
    yes for 3
  • donna25trinity
    donna25trinity Posts: 1,958 Member
    edited October 2021
    SModa61 wrote: Β»
    Trying to get my head back in the game. I know it is mid-month, but that's ok. Most of the day is pre-tracked. Have exercise clothing on for the day (will head out for a walk then more unpacking, packing and such). Let's see how the rest of October goes. Will do my check-in later.

    Yay ur back, Missed u sooo much!!! Xox
  • donna25trinity
    donna25trinity Posts: 1,958 Member
    16th
    Yes x3